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bodybuilding

Generation Iron The Rock Diet Challenge

Man Enough To Take The Rock’s Diet Challenge

Not everyone can eat like The Rock. Bodybuilding is a pretty tough sport to be apart of. Eating a copious amount of food while putting in some serious

Generation Iron Ric Drasin

Ric Drasin Reveals The Truth About The 3 Day Split

Which training split is the way to go? Bodybuilding is all about finding the right tools for the job. If you're planning on making some serious gains as a

Generation Iron Stop Taking This Supplement

THE SUPPLEMENT YOU MUST ABSOLUTELY STOP TAKING

INTERPOL is cracking down on this dangerous supplement. When it comes to bodybuilding and fitness the question of anabolic substances like steroids will

Generation Iron CT Fletcher Kali Muscle

CT FLETCHER AND KALI MUSCLE’S HARDCORE BICEP TORTURE SESSION

CT Fletcher and Kali Muscle are inhuman. It seems like since lifting weights became popular, the arms have been a major target for those looking to attain a

Generation Iron Hulk Hogan America

THIS HULK HOGAN VIDEO CELEBRATING AMERICA IS ALL SORTS OF AMAZING

Let's celebrate Independence Day like Hulk Hogan: a real American. July 4th is just one day away and we have no doubt that most people will be celebrating the

Generation Iron Epic Ronnie Coleman

WATCH: THE MOST EPIC MURAL OF RONNIE COLEMAN EVER CREATED

Muscles larger than life. Mark Taylor, aka CLAP Meataxe, is a former bodybuilder turned graffiti artist. Having once spent a majority of his time in the gym

Generation Iron Kai Greene Action

KAI GREENE: “MY ACTIONS SPEAK LOUDER THAN WORDS”

http://www.youtube.com/watch?v=Lwllx5476f0 Talks is cheap. Ask anyone who knows anything about bodybuilding; Kai Greene is a man who has a way with words.

Generation Iron Kali Muscle NPC

KALI MUSCLE WINS OVERALL BODYBUILDING AT NPC WEST COAST CLASSIC

Even more muscle than ever before. Kali Muscle is a massive man, there's no getting around it. Ever since appearing in a certain Geico commercial you've all

Natty vs Steroids Generation Iron

Natty Vs Steroids: Can The Naturals Measure Up?

Can a natural ever be as huge as an enhanced bodybuilder? If you're a modern bodybuilding fan then it's pretty likelihood you've heard the question mentioned

Generation Iron Kai Greene Leg Day

WATCH KAI GREENE DESTROYING LEG DAY 12 WEEKS OUT FROM MR. OLYMPIA

The Predator of Legs. Why is Kai Greene given so much respect? Is it his posing routine? Is it his impressive physique? Is it because of his underdog role

Generation Iron Arnold Schwarzenegger Terminator Genisys

IS THIS BODYBUILDER A WORTHY SUCCESSOR TO ARNOLD’S TERMINATOR?

Does this Arnold body double hold up to the Austrian Oak? Terminator Genysis opens in theaters tomorrow and will see the franchise that made Arnold

Generation Iron Kai Beat Phil

The Time Kai Defeated Phil

Phil Heath didn't always rule the bodybuilding world. Bodybuilding has a pretty rich history of having healthy rivalries that brings out the best in

Generation Iron Workout Myths

3 WORKOUT MYTHS YOU NEED TO FORGET TODAY

Let's squash these common bodybuilding myths right now. Working out and the reasons for working out are well known, but with those facts come a lot of

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Generation Iron Bikini Diaries Pool

BIKINI DIARIES: WET, HOT, BIKINI SUMMER

http://www.youtube.com/watch?v=ngPiBjnHPT4 Bikin Life True Summer Style. As the temperature rises here in NYC - the tops start coming off and people start

Generation Iron Arnold Rico

RARE FOOTAGE: ARNOLD’S AMAZING ROLE AS RICO THE HILARIOUS MASSEUR

Arnold Loves Lucy. We all know Arnold Schwarzenegger was destined for super stardom after his breakthrough turn in the docudrama Pumping Iron. People couldn't

Generation Iron Flex Lewis East Coast Mecca

FLEX LEWIS: WHAT IT TAKES TO BE A BODYBUILDER

http://www.youtube.com/watch?v=dJfdp9554r0 "I take pride in calling myself a bodybuilder." We all know Flex Lewis as the reigning 212 champion. A master of

Generation Iron Natural Bodybuilding

IS NATURAL BODYBUILDING REALLY SAFER?

Natural bodybuilding and cutting. The constant battle between whether bodybuilders should be natty or not is an issue that never seems to run out of steam.

Generation Iron Train Big Motivation

TRAIN BIG BODYBUILDING MOTIVATION

http://www.youtube.com/watch?v=Pq-lPqpwm7k Anything is possible. No one is born a bodybuilder. The massive muscles, physique, and form does not come

Generation Iron Dana Linn Bailey Ninja Warrior

DANA LINN BAILEY REVEALS HER NINJA WARRIOR TRAINING

http://www.youtube.com/watch?v=mxvxUhowMWg An exclusive look into the transformation from bodybuilder to ninja warrior. Tonight we will get to see Dana Linn

Generation Iron Alexander Federov

Alexander Fedorov’s Extreme One Year Body Transformation

Muscle memory is a powerful thing. There has been debate on whether or not muscle memory is actually a real phenomenon. Some disbelievers believe that the

Generation Iron Father son Bodybuilders

THE BEST FATHER/SON BODYBUILDING DUOS OF ALL TIME

You couldn't ask for a better training partner. When it comes to bodybuilding and weight lifting a great influence on how great or poor your training can be

Generation Iron Who Decides Mr. Olympia

MR. OLYMPIA: WHO REALLY DECIDES WHICH BODYBUILDERS MAKE THE CUT?

The man who decides it all. Professional bodybuilding is all about that stage presence, the hard work put into each training session during the off season,

Generation Iron Branch Warren Beastly Video

WATCH BRANCH WARREN LOOKING BEASTLY IN OLD SCHOOL VIDEO

Branch Warren is the definition of hard work paying off big. The proud Texan has been a staple on the bodybuilding circuit for quite some time now, winning a

Generation Iron Increase Bench

INCREASE YOUR BENCH BY 10% RIGHT NOW

Increase your bench. Increase your gains. Every one of you know the ultimate quest for increased gains. In today's modern era of bodybuilding - we want to be

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