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Tom Platz

Bodybuilding

Tom Platz Shares his Secret to Bodybuilding: “The Reps are More Important Than the Heavy Weight”

Tom Platz shared a secret from his training days on how to build the best physique possible. Bodybuilding legend Tom Platz became known for his legs in

Tom Platz Still Crushes Heavy Squats As He Approaches His 70th Birthday

Tom Platz has not lost a step in his squat game at 69 years old. Bodybuilding legend Tom Platz is nicknamed the “Quadfather” for a reason, and it is

Tom Platz Explains Inspiration From Arnold Schwarzenegger At 16 Years Old: “I Was Emulating What I Saw Him Do”

Tom Platz used poses he saw from Arnold during his first-ever show. Tom Platz competed against Arnold Schwarzenegger during his career but as he was coming up,

Victor Martinez Tom Platz worst ever

Victor Martinez On Tom Platz: “One Of The Worst Upper Bodies Ever” | GI Podcast

Victor Martinez praises Tom Platz legendary legs - but gets real about just how "unimpressive" his upper body really was at the time The Generation Iron

Tom Platz Talks How He Completed A 50-Rep Set Of 405-Pound Squats: “I Never Leave The Gym A Loser”

Tom Platz accomplished eye-opening things in the gym and he recently talked how he would enter a set. Bodybuilding legend Tom Platz is nicknamed

Tom platz transformation

Tom Platz Discusses Diet in His Early Years of Training

See how he went from skinny legs to "The Quadfather" Tom Platz carved out a legendary status in bodybuilding, often known for his colossal, shredded quads, but

Bodybuilding

Tom Platz Talks Changes He Wants In Modern Bodybuilding: “We Need Less Science, More Art”

Tom Platz wants the beauty of bodybuilding to come back and explains how to make that happen. “The Quadfather” of bodybuilding, Tom Platz has criticized

Tom Platz Talks “Getting Small And Fat” While Training With Arnold Schwarzenegger

Tom Platz attempted to train with Arnold Schwarzenegger and his methods did not translate well. Tom Platz is one of the most influential bodybuilders of

Tom Platz Interview Generation Iron

Tom Platz Profile and Stats

The biography, life, and accomplishments of Tom Platz You may know him as the "Golden Eagle", or "The Quadfather", as he goes by many names relating to his

Bodybuilding

The Ultimate Tom Platz Leg Workout

The workout that made him the “Quadfather”  When you think of some of the greatest legs in bodybuilding, it is no doubt that legendary bodybuilder Tom Platz

Tom Platz Boasts Massive Quads At 68 Years Old During Recent Update

Tom Platz continues to keep insane quads at 68 years old! Bodybuilding legend Tom Platz is nicknamed the "Quadfather" for a reason, and he has maintained his

The Buff Dudes hit their latest challenge and it was Tom Platz's legendary leg workout.

The Buff Dudes Take On Tom Platz’s Legendary ‘Quadfather’ Workout Of 43 Sets & 705 Reps

The Buff Dudes hit their latest challenge, the Tom Platz quadfather workout. The Buff Dudes have created a massive following on social media due to their

Tom Platz bodybuilder steroid cycle

Tom Platz Says “You’ve Got to Feed the Body, The Answer Is Not in the Supplements”

The bodybuilding legend discusses his dislike of the supplement industry Golden Era legend, Tom Platz, who was known for having one of the most intense leg

Bells palsy

Bodybuilding Legend Tom Platz Reveals He Has Bell’s Palsy

Bodybuilder Tom Platz shared that he is suffering from Bell's palsy after being sick with a stomach virus. Tom Platz recently shared a health update after many

Bodybuilding

Tom Platz Claims Bodybuilders Are Underpaid: “The Worst Golfer Makes Half A Million”

Legendary Bodybuilder Tom Platz believes that bodybuilders should be making more money when winning. Tom Platz continues to be an influential voice in

Tom Platz

Lee Priest Discusses Training Legs With Tom Platz: “I Thought I Was Having A Heart Attack”

Lee Priest recalls the insane leg day workouts he went through with the legendary Tom Platz. Pro Bodybuilder Lee Priest enjoyed a successful career on the

Tom Platz Shows Off Chiseled Legs at 68 Years Old

Tom Platz still has some impressive, shredded legs at 68 years old. Tom Platz recently revealed some incredibly chiseled legs for his 68th birthday. The

most expensive steroids Generation Iron Podcast bodybuilding

Victor Martinez Shares The Most Expensive & Cheapest Steroids On The Market For Bodybuilding

IFBB Pro Bodybuilder, Victor Martinez goes into detail about the true cost of steroids during a year of bodybuilding prep on the GI Podcast While anyone can

Tom Platz Squat Record

Mitchell Hooper Breaks Tom Platz’s 1992 Squat Record, Reps 525 Pounds 24 Times

Mitchell Hooper took on a squat challenge and bested a standard set by Tom Platz in 1992. Mitchell Hooper won his first World's Strongest Man competition this

Tom Platz Quads 67 Years Old bodybuilding

Tom Platz’s Quads Still Impressively Shredded At 67 Years Old In Recent Photo

Tom Platz shows that he is still 'The Quadfather' with his "work in progress" shredded quads in a recent photo update Tom Platz is universally known in the

cable hamstring curls

The 4 Effective Leg Building Exercises Which No One Does

Build Monster Legs With These Exercises A pair of shredded legs is what separates the men from the boys. Most people stick to the same exercises while training

Olympia Arnold Classic

Golden Era Bodybuilder Tom Platz Believes The Olympia And Arnold Classic Have Diminished Over The Years

Bodybuilding legend Tom Platz has seen bodybuilding change over the years. Tom Platz is a legendary bodybuilder from the Golden Era who remains up to date with

Tom Platz bodybuilder steroid cycle

Bodybuilding Legend Tom Platz Reveals His Two-Compound Steroid Cycle

Tom Platz, bodybuilding legend best known as the Quadfather, explains his steroid cycle and compares it to modern regimens. Golden Era legend Tom Platz has

bodybuilding leg press

Best on the Planet – Legs Which Can Put Tree Trunks To Shame

The Biggest and The Meanest Legs In The Fitness Industry A pair of big wheels are what separate the men from the boys. Shredded legs are a sign of dedication,

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