"Hard work beats talent, unless talent works hard" Have you ever hear of the above quote? It means no matter how talented you are, if you want to reach the
Bodybuilding
Ronnie Coleman Believes Samson Dauda Could Have Great Dyansty: “I Think He Could Be The Next Ronnie Coleman”
Just how good can Samson Dauda be? He has gained high praise from one of the all-time greats. Ronnie Coleman put together the great bodybuilding dynasties of
Shawn Ray On Nick Walker’s 2024 Olympia Prospects: “There’s No Guarantee He Makes It Back”
Shawn Ray discussed Nick Walker's immediate future for the 2024 season. Shawn Ray is a veteran in bodybuilding who continues to remain up to date with the
Should The Mike O’Hearn & Jonathan Majors Bodybuilding Movie Have Been Cancelled? | GI Podcast
The Harsh Reality: Victor Martinez's Biggest Do's and Don'ts For Making Money In Bodybuilding In the latest episode of the Generation Iron Podcast, Victor
Wide Grip Barbell Curl Exercise Guide – Muscles Worked, How to, Benefits, & Alternatives
The wide grip curl variation focuses on the short head biceps muscle. The barbell curl is an isolation exercise for your arms (1). It effectively strengthens
Jay Cutler To Appear On This Week’s Shark Tank Pitching “Jay’s Pet Butter”
4-Time Mr. Olympia Jay Cutler will appear on 'Shark Tank' airing on Jan. 26. Four-time Mr. Olympia, Jay Cutler has made waves on and off the bodybuilding
Nick Walker Explains Major Gym Aggravation: “Someone Texting Their Phone On A Piece Of Equipment”
Nick Walker talked about gym goers who use their phone for an extended period of time. It is no surprise that bodybuilder spend much of their time in the gym
Iron Bull Strength BP Plates Review
These bumper plates are designed for maximum durability and provide a premium look to fill your home or commercial gym Are you stocking up on home gym
How Are the Aesthetics of Bodybuilding Physiques Judged?
A strong V-taper, good muscle proportion in the right areas, and low body fat are all part of aesthetics. Judges assess various factors to determine
Is This Substance The Ultimate “Steroids For The Brain?” | The Mike O’Hearn Show
Mike O'Hearn discusses liver and kidney health, NAD, and Glutathione in a very in-depth episode of the podcast In a recent episode of The Mike O'Hearn Show,
Pro Wheelchair Bodybuilder Chad McCrary Passed Away at 49
Chad McCrary won multiple bodybuilding competitions at the NPC level. Former Wheelchair bodybuilding champion Chad McCrary has passed away at 49 years old.
Belt Squat Exercise Guide — Muscles Worked, How to, Benefits, & Alternatives
The belt squat front-loads the quads more, placing less stress on your lower back than back squats. Squats are a fundamental movement that dramatically
Victor Martinez’s Guide To Finding The Right Gym
Choosing the Right Gym: Victor Martinez's Perspective When it comes to finding the right gym, there are a lot of options. But not all gyms are created equal -
Arnold Schwarzenegger Detained In Munich Airport After Luggage Inspection
Arnold Schwarzenegger has been detained in Germany over a luxury watch in his luggage. Arnold Schwarzenegger was detained at Munich Airport in Germany on
The Most Dangerous Ingredients in Fat Burners
Inside the Label: What ingredients to avoid in fat burners Losing weight, particularly dropping body fat is a challenge that most people face at some point in
Seth Feroce Breaks Down TRT, Steroid Use: “You Know The Consequences Going In”
Seth Feroce's most recent rant was focused on TRT and steroid use. Bodybuilder Seth Feroce is known for two things -- a shredded physique and his infamous
Dragon Squat Exercise Guide — Muscles Worked, How to, Benefits, & Alternatives
The dragon squat takes the pistol squat up a level. Experts widely regard the dragon squat - a step up from the shrimp squat and pistol squat - as the
Jay Cutler Talks “Most Undertrained” Body Part: ‘Do Not Neglect Ab Training’
Jay Cutler urges gym goers to not forget about ab training. Jay Cutler focused on building the best physique possible during his career and that includes
Kettlebell Kings Adjustable Kettlebell Review
This adjustable kettlebell is perfect for any at-home workout to offer versatility while still using just one kettlebell. When looking for the perfect home
“Kendall Jenner Of Bodybuilding” Gives Posing Advice To Fitness Star Matt Morsia
Vladislava Galagan and Matt Morsia got together for a posing session. Fitness star Matt Morsia continues to maintain an impressive physique and does so using
Victor Martinez Reacts: What Is Up With This Bodybuilder’s Feet? | GI Podcast
Victor Martinez talks weird bodybuilding feet, early kidney disease protection, and more on the latest podcast episode The Generation Iron Podcast, hosted by
Arnold Schwarzenegger Shares “Guide To Gym Etiquette” When Working Out In Public
Arnold Schwarzenegger shared some tips to use to be respectful to others while in the gym. Arnold Schwarzenegger has shared tips involving workouts, diet
Essential Tips To Build A Colossal 3D Chest
Add some massive muscle to those pecs The journey towards building your dream body is a long one. Why? Because no matter what you improve upon you always
Lee Labrada Talks Ways To Cut Unwanted Chest Fat: “You’re On Your Way To Getting Leaner”
Bodybuilding veteran Lee Labrada discussed three ways to cut fat off your chest. Bodybuilding veteran Lee Labrada enjoyed a successful career on stage and is
