The Menace Podcast made their top six picks for the 2025 Arnold Classic. The 2025 Arnold Classic returns to Columbus, OH in March with another loaded roster of
Bodybuilding
Ronnie Coleman’s Rare 2001 Workout & Deadlift Routine
Coleman said his 2001 Mr. Olympia physique was his best conditioning. Ronnie Coleman, famously known as "The King," reigned supreme in the bodybuilding world
Kali Muscle Profile and Stats
The profile, diet, and training regimens of influencer "Kali Muscle" Kali Muscle is a Youtube sensation that has had quite the career in the fitness industry
Fitness Influencer Passed Away After Being Shot During September Robbery
Miguel Angel Aguilar passed away after a three-month fight following the incident. Miguel Angel Aguilar has passed away after being shot during an attempted
Victor Martinez: The Abuse Is Terrible | GI Podcast
Victor Martinez reacts to a fan's extreme high doses of steroids and speaks candidly about modern PED abuse The latest episode of the Generation Iron Podcast,
Seth Feroce Suffers Quad Injury During Bodybuilding Comeback Training
Seth Feroce suffered a minor setback during his comeback attempt. Seth Feroce recently announced that he was in the early stages in a return to bodybuilding.
Boyer Coe Profile and Stats
Who is Boyer Coe? Boyer Coe is a retired professional bodybuilder celebrated for his remarkable achievements in the sport during the 1970s and 1980s, the
2024 Sheru Classic Mumbai Pro Bodybuilding Results
Here are the full results from the 2024 Sheru Classic Mumbai Pro! The 2024 Sheru Classic Mumbai Pro took place over the weekend in Mumbai with four divisions
The Best Hack Squat Foot Placement for Maximum Leg Growth
Adjusting your foot placement on the hack squat engages more specific leg muscles. Hack squats are a powerful exercise for developing lower body strength.
2024 Taiwan Pro Finale Bodybuilding Results
Here are the full results from the 2024 Taiwan Pro Finale show! The 2024 Taiwan Pro Finale took place over the weekend in Kaohsiung Music City, Taiwan. There
Best Olympic Plate Tree for Your Home Gym (2024)
Our best picks to keep your weight plates and other home gym equipment organized. A plate tree is a must-have accessory for any home gym. It offers a
Keone Pearson Reveals Gyno Surgery: “Nothing Big At All, If You Have It Get It Out”
Keone Pearson shared that he underwent a "very minor" gyno surgery recently. Keone Pearson has become the new face of the 212 division in recent years. He is
Chris Cormier Training Derek Lunsford Ahead Of 2025 Arnold Classic
Chris Cormier shared that he will work with Derek Lunsford ahead of the Arnold. Derek Lunsford is preparing for the 2025 Arnold Classic and will have new
Jeff Seid: Even Natural Bodybuilding Is Not A Healthy Sport | GI Conversation With Jeff Seid (Part 3)
Jeff Seid opens up about how bodybuilding is extreme and not about health... even natural bodybuilding The third episode of GI Conversation With Jeff Seid
Sam Sulek Shows Off Grocery Haul with Focus On Fat Loss
Sam Sulek has changed his goals and this means tailoring his grocery haul to fit needs. Sam Sulek has been working toward the goal of competing on stage in the
Can You Build Muscle Mass with Resistance Bands?
Are these effective tools to build muscle? Or just good to get the blood flowing? Resistance bands have gained significant popularity as a versatile and
Sadik Hadzovic Shares 4,000-Calorie Day Of Eating During His Bulk
Sadik Hadzovic is preparing for his return to Classic and has upped his calorie intake. Sadik Hadzovic is planning to make his return to the Classic Physique
How Steve Kuclo’s Life Descended Into Chaos | GI Conversation With Steve Kuclo (Part 4)
The moment that Steve Kuclo's life crumbled into hopeless chaos - and how he turned everything around The fourth and final episode of GI Conversation With
Frank Zane Gives Opinion On Bulking: “My Advice Is Don’t Do It”
Frank Zane advised against bulking and why it is important to build quality muscle. Bodybuilding great Frank Zane has spoken out against the methods of
Victor Martinez Answers: Does Bodybuilding Really Cost $53,000 Per Year? | GI Podcast
Victor Martinez reviews the yearly cost for bodybuilders ranging from diet, to training, and even PEDs In the latest episode of the Generation Iron Podcast,
Dana White’s Lifesaving 10x Health System Workout Routine
Dana White shifted his lifestyle after a doctor told him he had 10 years to live. When you think of athletes like Jake Paul, Conor McGregor, Brock Lesnar, or
WATCH – ‘Damien’s Gym’ Official Trailer | New Short Film This Christmas
Give yourself the gift of bodybuilding this Christmas with a brand new short film from Generation Iron This Christmas, Generation Iron is set to deliver an
Dorian Yates’ ‘Blood & Guts’ Style Workout For Serious Growth
Dorian Yates' ‘Blood & Guts’ style training to see serious growth and an absolutely huge physique. With so many workout plans floating around the Internet,
4 Tips On How To Handle ‘Two-A-Days’ To Maximize Your Gains
Two a-day workouts are a practice reserved for those with luxuries of time and strength of spirit. In this age of increasing amateur fitness enthusiasts, more
