Rhyan Clark was victorious during the 2025 Los Angeles Grand Prix Pro! The 2025 Los Angeles Grand Prix Pro took place on Saturday in Anaheim, CA with the
Bodybuilding
2025 Wasatch Warrior Pro Bodybuilding Results
Here are the full results from the 2025 Wasatch Warrior Pro! The 2025 Wasatch Warrior Pro took place on Saturday in Salt Lake City, UT with two divisions
Plate Front Raise Exercise Guide: How to, Benefits, and Alternatives
Here’s everything you need to know about the plate front raise. If you are looking to broaden and build an aesthetically pleasing physique, you’ll want to get
Jay Cutler Hammers Light Back Day With Torn Bicep
Jay Cutler revealed his injury but did not let it impact his workouts. Bodybuilding legend Jay Cutler has proven that he will not let anything get in the way
Tom Platz Still Crushes Heavy Squats As He Approaches His 70th Birthday
Tom Platz has not lost a step in his squat game at 69 years old. Bodybuilding legend Tom Platz is nicknamed the “Quadfather” for a reason, and it is
Nick Walker Shares Top 12 Upper-Body Exercises Ahead Of Pittsburgh Pro
Nick Walker shared part of his upper-body workout used to make his return. Men’s Open Bodybuilder Nick Walker is just weeks away from his return to the stage
Thrash Your Abs To Perfection With This Core Training Routine
Get abs of steel with this core ab workout. If we were to take a poll on what body part gets the most attention in the gym, we'd bet that the answer is likely
Generation Iron Unveils New Trailer for ‘Fitrepreneur’ Starring Phil Graham: A Bold Look at the Future of Fitness and AI
Set for a May 2, 2025 release, Fitrepreneur explores Phil Graham’s rise from adversity to becoming a global force in fitness and entrepreneurship. Generation
Urs Kalecinski Hosts Chris Bumstead In New Gym For Massive Arm Day
Urs Kalecinski hit a super-set-heavy arm workout with Chris Bumstead present. Classic Physique bodybuilder Urs Kalecinski is training heavy at this point of
Bodybuilding Legend Charles Glass Shares Best Exercises To Build Six-Pack Abs
Charles Glass shared his four favorite exercises needed to build a strong core. Bodybuilding legend Charles Glass has created a successful social media
Victor Martinez Answers: Is It Okay For Pro Bodybuilders To Photoshop Their Physiques? | GI Podcast
Some pro bodybuilders have been caught photoshopping their physiques on social media... is this a serious problem? In the latest episode of the Generation
Ronnie Coleman Unsure Derek Lunsford Can Win Arnold Classic & Olympia: “You Can Win One, You’re Not Going To Win Both”
Ronnie Coleman shared advice with different bodybuilders for the 2025 Olympia. There have only been three bodybuilders to win both the Arnold Classic and
Can You Dry Scoop Creatine?
Dry scooping Creatine may be a dangerous trend Everyday there is a new trend in the fitness industry, whether that be with diet or clothing style or how people
Jay Cutler & Phil Heath Join Forces During Chest Workout For First Time In A Decade
Jay Cutler and Phil Heath finally got together for a massive chest and triceps session. The best bodybuilders of all-time continue to train hard in
WWE Legend Triple H Talks Inspiration From Arnold Schwarzenegger During Hall of Fame Induction
Triple H opened up about the impact that Arnold had on his career in the WWE. WWE legend Triple H built a career that spanned several decades. He was one of
2025 Huanji China Pro Bodybuilding Results
The 2025 Huanji China Pro took place on Sunday in Shanghai, China with two divisions in bodybuilding taking the stage for the event. The winners from the Men's
2025 Vancouver Island Showdown Pro Bodybuilding Results
Here are the full results from the 2025 Vancouver Island Showdown Pro! The 2025 Vancouver Island Showdown Pro took place on Saturday in Victoria, BC, Canada
2025 1 Bro Bikini Pro Bodybuilding Show
Lisa Reith wins the 2025 1 Bro Bikini Pro Show! The 2025 1 Bro Bikini Pro Show took place on Saturday in Maidenhead, United Kingdom with the Bikini division
2025 St. Louis Pro Bodybuilding Results
Here are the full results from the 2025 St. Louis Pro! The 2025 St. Louis Pro took place over the weekend with two divisions in bodybuilding taking the stage
Chris Bumstead’s Weird Warm-Up
The Classic Physique champion uses eye movement for posture and performance It may not be something that you ever thought of, practicing eye movement drills
Dorian Yates: The Original Mass Monster Among the Top 10 Indie Releases In The US
Dorian Yates: The Original Mass Monster hits the top 10 independent film charts on Apple TV and Amazon Prime. Dorian Yates: The Original Mass Monster debuted
Michal Krizo Shares Massive Physique Update Ahead Of 2025 Pittsburgh Pro
Michal Krizo looks ready to take the stage against a strong lineup in Pittsburgh. Men's Open Bodybuilder Michal Krizo is entering the final weeks of his prep
5 Ways To Boost Your Testosterone Naturally
Improve Your Testosterone Levels Naturally Have you ever wondered why women don't get as big and muscular as their male counterparts even if they train as hard
What Would It Take For Kai Greene To Return To The Stage For Real? | The Kai Greene Effect
Kai Greene discusses his top favorite gyms, if there is a future for him and Phil Heath, and what he really needs to return to competing In the latest
