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Bodybuilding

Kai Greene Phil Heath bodybuilding comeback

What Would It Take For Kai Greene To Return To The Stage For Real? | The Kai Greene Effect

Kai Greene discusses his top favorite gyms, if there is a future for him and Phil Heath, and what he really needs to return to competing In the latest

Jay Cutler, Gold’s Gym Owner Ed Connors Peg Lee Priest As Greatest Bodybuilder Ever

Jay Cutler and Ed Connors labeled Lee Priest as the all-time great for many reasons. Bodybuilding legend Jay Cutler has spent plenty of time in his

Logan Paul workout

Logan Paul’s Complete Workout Routine & Diet

This is how Logan Paul trains for WWE and the boxing ring.  Logan Paul is a global entertainer who has established himself as a performer and actor,

Generation Iron Exercise Guide Triceps

6 Exercises To Build Horseshoe Triceps

These are the exercises to add to arm day if you want defined horseshoe triceps.  Your your triceps are essential to building sleeve-splitting arms. They can

Nick Walker Expects To Make “Crazy Changes” In Four Weeks Leading Up To Pittsburgh Pro

Nick Walker is happy with his current physique but expects there to be another level over the next four weeks. Men's Open Bodybuilder Nick Walker has

anabolic window

5 Anabolic Window Mistakes Hurting Your Gains

The anabolic window is the ideal time to consume post-workout nutrition to optimize muscle adaptations.  Protein is a vital nutrient for building muscle

Terrick El Guindy Says Andrew Jacked Might Be ‘Tough To Beat’ At 2025 Olympia: “He’s Got Everything In Place”

Terrick El Guindy believes Andrew Jacked is a contender if he comes in at his very best. Bodybuilder Andrew Jacked has gained plenty of attention in Men's

beginner push-up

Reverse Grip Push-Up: How To, Benefits, & Exercise Guide

Reverse grip push-ups activate your upper pecs and biceps more than traditional push-ups.  Push-ups are a classic bodyweight exercise, essential for

Former Champion Big Ramy Puts An “80% Chance” That He Returns To 2025 Olympia

Could we see the former two-time Mr. Olympia return to competition this year? Former Olympia champion Big Ramy has not competed in two years. During that

Dorian Yates Shares Method To Growing With Dumbbell Shoulder Press

Dorian Yates shared how to get the most out of the exercise. Bodybuilding legend Dorian Yates continues to train at a high level while sharing tips of the

Victor Martinez bodybuilder naked

Victor Martinez Gets Naked | GI Podcast

Victor Martinez tells inside stories of his nude photoshoot for the 'Bodies of Work' series In the latest episode of the Generation Iron Podcast, Victor

hyrox training

Everything You Need to Know About HYROX: Training, Competitions, & More

HYROX combines eight functional exercises with running to improve endurance and functional fitness.  Bodybuilding, powerlifting, and CrossFit are

Nick Walker Talks Confidence Heading Into Pittsburgh Pro: “I Don’t Care Who Is In, I Can Beat Everyone”

Nick Walker remains confident in his appearance heading into the Pittsburgh Pro. Bodybuilder Nick Walker has been an extremely confident competitor over the

meal replacements during a bulk

Can Meal Replacement Shakes Help You Lose Weight?

Keep that stubborn body fat off Nutrition is one of the biggest pieces of the puzzle when it comes to your fitness journey, especially when it comes to

meal replacements during a bulk

The Importance of Meal Replacements During a Bulk

An easy way to pack in macronutrients Bulking is a critical phase for athletes and fitness enthusiasts looking to build muscle mass and strength. This phase

Jay Cutler Puts Michal Krizo’s Conditioning Ahead Of Derek Lunsford, Nick Walker During Pittsburgh Pro Prep

Jay Cutler had plenty of good things to say about Michal Krizo's conditioning heading into the event. Bodybuilder Michal Krizo is in the midst of his prep

Olivier Richters workout and diet

Olivier Richters’ Full Workout Routine & Diet

Richters was on a 7,000-calorie diet to prepare for his role in “Reacher.”  Fans of Reacher were thrilled to see Alan Ritchson (Jack Reacher) face off

Goob Show Mike O'Hearn

Reacting To Mike O’Hearn’s Shocking Scene In ‘Magazine Dreams’ | The Goob Show

Most bodybuilding fans knew that Mike O'Hearn would make an appearance in the bodybuilding movie Magazine Dreams - but what we got may shock many The latest

Sam Sulek Gives Tour Of New Private Gym

Sam Sulek showed off his private gym after earning his IFBB Pro Card. Bodybuilder Sam Sulek is officially a pro and beginning to prepare like one.

2025 Musclecontest Nordeste Pro Bodybuilding Results

Vitor Chaves wins the 2025 Musclecontest Nordeste Pro! The 2025 Musclecontest Nordeste Pro took place on Saturday in Brazil. The Men's Physique division was

2025 Charlotte Pro Bodybuilding Results

Here are the full results from the 2025 Charlotte Pro! The 2025 Charlotte Pro took place on Saturday in Charlotte with two divisions taking the stage for the

2025 Fibo Championships Bodybuilding Results

Andrew Jacked was victorious during the 2025 Fibo Championships! The 2025 Fibo Championships took place on Saturday at the Exhibition Centre Cologne in

oliver richters bio

Olivier Richters Profile and Stats

The Dutch Giant: World’s Tallest Bodybuilder, Actor, and Entrepreneur When you think of massive muscle, towering height, and Hollywood charisma all in one

biceps

The 6 Worst Bodybuilding Exercises in 2025

The Most Useless Bodybuilding Exercises We already put out an article about the best exercises you could do to build muscle mass, hopefully you saw it and put

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