Which version of Ronnie Coleman was superior? When it comes to your youthfulness, you tend to believe that you're always going to feel great, be able to move
Opinion
PRISON SWOLE: Top 5 Ways Inmates Get MASSIVE With Limited Resources
How to get big without a full gym You see a lot of guys coming out of prison sporting some serious muscle mass, and it leaves you wondering, "how did
10 Of The Most Unusual Bodybuilders In The World
No one can argue that the world of bodybuilding isn't diverse. It's no surprise that bodybuilding is a niche sport. Though Arnold Schwarzenegger helped bring
Can You Gain 30 Pounds of Muscle in 3 Months?
Is it possible to average 10 pounds of muscle each month? For an athlete looking to change their physical form, there are all different levels of bodybuilding.
Which is More Effective: Gym Machines vs. Free Weights?
Are those barbells and dumbbells better for your gains? The gym is home to plenty of different pieces of equipment, and there is truly something for everyone.
Newbie Gains: Why You Make More Progress as a Beginner
Maybe new lifters have something they could teach veterans Newcomers, or "noobs", to the gym are both loved and hated by the seasoned veterans that have been
Did Arnold Schwarzenegger Have Bad Genetics?
Even the best have to overcome adversity to achieve greatness. A lot of people point to genetics as being the number one reason for creating champions in
Important Reasons You Need to Lift Heavy
Heavy, heavier, heaviest. A lot of health and fitness experts out there will advocate training with higher reps and less weight as a method to shred your
History of the Squat
Where did the squat originate from? Squats are widely considered the king of all exercises. As one of the big three compound movements, it is not a secret that
Top Ways To Maximize Your Muscle Recovery & Increase Gains
If you're a real bodybuilder then you should need to recover after a training session The old saying of "no pain no gain" still rings true to this day, meaning
Is There A Curse To Being Shredded?
Looking like a Greek God might not be all it is cracked up to be It's something that no bodybuilder can avoid, an inevitability that every athlete looking to
Tired Of Being Skinny? 4 Rules For Hardgainers!
Follow These Four Rules For Hardgainers and avoid the skinny look. Building solid amounts of muscle mass is every bodybuilders goal. It's the reason they wake
This Is Why You Should Never Date A Bodybuilder
Reasons You Should Never Date A Bodybuilder. The idea of dating a muscular man or woman can be tempting. Having a big partner around you can make you feel safe
Should Experts Be The Only Individuals Allowed To Discuss Their Field?
Rick Collins Asks, Should misinformation on health and Testosterone be censored? Any and all health information is available within seconds. In today's world,
The Best Bodybuilders of 2023
The top names in the fitness industry from the past year The 2023 bodybuilding season was certainly packed with some close competitions, unexpected upsets, and
2023 Olympia: Men’s 212 Preview & Predictions
Here is a breakdown and predictions for the Men’s 212 division at the 2023 Olympia. The biggest bodybuilding show around is finally here, the 2023 Mr. Olympia
2023 Olympia Classic Physique Preview and Predictions
Here is a breakdown and predictions for the Classic Physique division at the 2023 Olympia. The 2023 Mr. Olympia is around the corner! Next weekend in Orlando,
2023 Olympia: Men’s Open Preview & Predictions
Here is a breakdown and predictions for the Men’s Open division at the 2023 Mr. Olympia The top show in bodybuilding, the 2023 Mr. Olympia, takes place
Personal Training Should Be A Strict No And This Is Why
These Are The Reasons Why You Should Never Sign Up For Personal Training Personal training is one of the biggest profit making services for a gym and its
WATCH: Will You Lose Muscle Gains After A Steroid Cycle?
Kenny K.O. shares the truth about steroid cycles. When it comes to gaining muscle mass and strength in the gym, many people are looking to do so quickly. They
Secrets To Getting Shredded Like A True American!
Forget the gurus. Here's tips from a jacked all American war vet. Weight loss can be a tricky thing to manage. For bodybuilders who are more concerned with
The Personal Keto Diet Experience: Is It The Best Fat Loss Program Out There?
My personal keto experience. The Ketogenic diet has been gaining a ton of popularity in recent years. While there have been many low carb diets that have
The Weed Effect: Marijuana And Muscles
To smoke or not to smoke? We're all familiar with Arnold Schwarzenegger's victory celebration after winning the 1975 Mr. Olympia title. It's a popular scene
Victor Martinez Discusses “Gay for Pay” in Bodybuilding
Homosexuality, fetishes, Big Ramy retiring? Bodybuilding has long been a popular sport amongst the gay community, although it is not often spoken about.
