If you're a real bodybuilder then you should need to recover after a training session The old saying of "no pain no gain" still rings true to this day, meaning
Opinion
Is There A Curse To Being Shredded?
Looking like a Greek God might not be all it is cracked up to be It's something that no bodybuilder can avoid, an inevitability that every athlete looking to
Tired Of Being Skinny? 4 Rules For Hardgainers!
Follow These Four Rules For Hardgainers and avoid the skinny look. Building solid amounts of muscle mass is every bodybuilders goal. It's the reason they wake
This Is Why You Should Never Date A Bodybuilder
Reasons You Should Never Date A Bodybuilder. The idea of dating a muscular man or woman can be tempting. Having a big partner around you can make you feel safe
Should Experts Be The Only Individuals Allowed To Discuss Their Field?
Rick Collins Asks, Should misinformation on health and Testosterone be censored? Any and all health information is available within seconds. In today's world,
The Best Bodybuilders of 2023
The top names in the fitness industry from the past year The 2023 bodybuilding season was certainly packed with some close competitions, unexpected upsets, and
2023 Olympia: Men’s 212 Preview & Predictions
Here is a breakdown and predictions for the Men’s 212 division at the 2023 Olympia. The biggest bodybuilding show around is finally here, the 2023 Mr. Olympia
2023 Olympia Classic Physique Preview and Predictions
Here is a breakdown and predictions for the Classic Physique division at the 2023 Olympia. The 2023 Mr. Olympia is around the corner! Next weekend in Orlando,
2023 Olympia: Men’s Open Preview & Predictions
Here is a breakdown and predictions for the Men’s Open division at the 2023 Mr. Olympia The top show in bodybuilding, the 2023 Mr. Olympia, takes place
Personal Training Should Be A Strict No And This Is Why
These Are The Reasons Why You Should Never Sign Up For Personal Training Personal training is one of the biggest profit making services for a gym and its
Let These Guys Be The Reminder To Never Skip Leg Days
Let These Guys Be The Reminder To Never Skip Leg Days Ask a gym goer what their least favorite muscle group to train is, and most probably they'll point you to
WATCH: Will You Lose Muscle Gains After A Steroid Cycle?
Kenny K.O. shares the truth about steroid cycles. When it comes to gaining muscle mass and strength in the gym, many people are looking to do so quickly. They
Secrets To Getting Shredded Like A True American!
Forget the gurus. Here's tips from a jacked all American war vet. Weight loss can be a tricky thing to manage. For bodybuilders who are more concerned with
The Personal Keto Diet Experience: Is It The Best Fat Loss Program Out There?
My personal keto experience. The Ketogenic diet has been gaining a ton of popularity in recent years. While there have been many low carb diets that have
The Weed Effect: Marijuana And Muscles
To smoke or not to smoke? We're all familiar with Arnold Schwarzenegger's victory celebration after winning the 1975 Mr. Olympia title. It's a popular scene
Victor Martinez Discusses “Gay for Pay” in Bodybuilding
Homosexuality, fetishes, Big Ramy retiring? Bodybuilding has long been a popular sport amongst the gay community, although it is not often spoken about.
15 Reasons Why People Hate Working Out
Reasons Why People Hate The Gym There are two types of people, the ones who love working out and the others who hate the idea of it. There is no middle ground.
Will Playing The Size Game Help or Hurt Derek Lunsford at the 2022 Olympia?
Will the bulk help or hurt Derek Lunsford? Could playing the size game in the Men’s Open division help or hurt Derek Lunsford at the 2022 Olympia? With just
OPINION: 5 Reasons Not To Compete in Bodybuilding Shows
5 Reasons/Excuses to Not Compete in Bodybuilding Shows Many people who are serious about bodybuilding have a dream of stepping onto the stage one day.
Gym Jerks Have These Things In Common
These are the things gym jerks have in common. Every gym has a few people who are a pain in the ass. Some of these pricks can be so bad they could make you
Top 10 Motivational Quotes By Famous BodyBuilders
Everybody knows that pro bodybuilders can be very outspoken. Can you blame them? They work as hard as they can, to be the best at what they do. So
Top 10 Annoying Things In The Fitness Community
Are you guilty of any of these top 10 annoying gym habits? There is a reason bodybuilders are called meatheads. If you are a regular to the gym, or even if you
After a Shaky Showing at the Prague Pro, is Michal Krizo Ready for the Olympia?
Michal Krizo looked a bit off at that Prague Pro. After a bit of a shaky performance at the 2022 Prague Pro this past weekend, is Michal Krizo ready for the
After Defeating Anderson Silva, Will Jake Paul Finally Get Some Respect?
Jake Paul had an epic battle with Anderson Silva this past weekend. Jake Paul defeated UFC legend Anderson Silva this past weekend and has sparked the
