Does Creatine Timing Matter? Creatine is one of the most researched and widely used supplements in strength training and bodybuilding, but one question
The Latest
Olympia Judge Terrick El Guindy Believes Michal Krizo Can Win Mr. Olympia
Terrick El Guindy believes Michal Krizo has the size, muscle mass, and freak factor to become Mr. Olympia. Michal Krizo continues to establish himself as one
Jay Cutler Questions Whether Classic Physique Is Taking Talent Away From Men’s Open Bodybuilding
Four-time Mr. Olympia Jay Cutler believes the growth of Classic Physique could be preventing some promising bodybuilders from reaching their full
Joey Swoll Returns to Gym After Hospitalization for Heart-Related Health Scare
Fitness influencer Joey Swoll has been cleared by doctors to resume training after being hospitalized earlier this month due to heart-related health
Shaquille O’Neal Shows Off Shirtless Workout, Channels Arnold Schwarzenegger in Viral Video
NBA legend Shaquille O’Neal is turning heads with his latest gym workout: ‘Here I come Arnold Shaqanagar’ Shaquille O’Neal is long retired from basketball,
Bodybuilder Marianne Von Gierke Dies at 40 Just Weeks After Competing at 2026 Mr. Olympia
Chilean IFBB Pro Women’s Physique competitor Marianne Von Gierke has died at age 40, less than three weeks after placing 13th at the 2026 Mr. Olympia. The
Alan Ritchson’s “Reacher” Workout & Diet Routine
Ritchson consumed 4,500 calories daily to pack on muscle for “Reacher.” Many know Alan Ritchson as the imposing and rugged lead in Reacher. Still,
Method Man Workout Routine at 55
How the Wu-Tang Legend Stays Jacked Method Man has spent more than three decades building a legendary career in hip-hop, but at 55 years old, the Wu-Tang
Six Details Every Peptide Research Claim Needs
Make Sure You’re Getting the Right Information Peptide research claims are only as useful as the information supporting them. A statement about a peptide's
Joe Manganiello Reveals Seven-Year Autoimmune Disease Battle That Caused 60-Pound Weight Loss
The muscular Hollywood star opens up about a near-fatal health battle, devastating muscle loss, and his road to recovery in his new memoir. Joe Manganiello
Victor Martinez Clarifies Past PMMA & Synthol Use Comments | GI Podcast
Is Victor Martinez walking back his previous PMMA use claims? Or was he simply misunderstood? The Generation Iron Podcast returned with another discussion of
Tren Twins’ Chris Crushes 700-Pound Deadlift Without Wrist Straps
Chris from the Tren Twins showed off his impressive strength with a massive 700-pound deadlift. The Tren Twins have built a massive following through their
Mr. Olympia Nick Walker Torches Quad-Focused Leg Day Workout Ahead of 2027 Arnold Classic
Reigning Mr. Olympia champion Nick Walker reveals his intense leg day workout as he looks to build bigger quads and prepare for another Arnold Classic
Hany Rambod Reveals the Most Important Thing Bodybuilders Must Consider Before Taking GLP-1 Drugs
Hany Rambod explains why weight training and protein intake are essential for bodybuilders using popular weight-loss medications like Ozempic. GLP-1
What Is Whey Protein Isolate?
Benefits, Uses, and the Best Whey Isolate for Muscle Growth Protein powder has become a staple for bodybuilders, strength athletes, and anyone looking to
2026 Ultimate Warriors Bikini Pro Results and Scorecards
2026 Ultimate Warriors Bikini Pro Results: Phoebe Hagan Claims Bikini Title The 2026 Ultimate Warriors Bikini Pro took place on October 10 in Anaheim,
2026 Mr. America Results: Lenny Wicks Wins Mr. America, Riane Hughes Claims Third Figure Title
Lenny Wicks was crowned Mr. America while Riane Hughes captured her third Ms. Figure America championship as six professional winners emerged from the 2026
Milos Sarcev Claims Hadi Choopan Would Have Beaten Nick Walker at 2026 Mr. Olympia
Milos Sarcev believes Hadi Choopan would have defeated Nick Walker at the 2026 Mr. Olympia if visa issues had not prevented the former champion from
2026 Musclecontest Philippines Pro Results and Scorecards
2026 Musclecontest Philippines Pro Results: Kareen Haddad Wins Second Straight Bikini Title The 2026 Musclecontest Philippines Pro took place on October 10
2026 EVLS Prague Pro Results and Scorecards
2026 EVLS Prague Pro Results: Michal Krizanek Wins Men’s Open After Eye-Opening Olympia Performance The 2026 EVLS Prague Pro took place on October 11 in
Jeff Nippard Ranks Best and Worst Peptides
Fitness expert Jeff Nippard breaks down popular peptides for weight loss, injury recovery, and anti-aging, revealing which ones actually have science on their
Legendary Bodybuilder Lance Dreher Claims IFBB Politics Led to Last-Place Mr. Olympia Finishes
Lance Dreher says his refusal to move to California and cooperate with bodybuilding’s power brokers cost him dearly at the 1982 and 1983 Mr. Olympia
New ‘Muscle Pill’ Shows Promise for Preserving Muscle Mass During Weight Loss as GLP-1 Use Grows
New Muscle Pill Could Help Prevent Muscle Loss During Weight Loss A new experimental pill is showing promising results in the fight against muscle loss,
Hadi Choopan Commits to 2027 Arnold Classic After Visa Issues Forced Him to Miss Mr. Olympia
Former Mr. Olympia champion Hadi Choopan has officially begun preparations for the 2027 Arnold Classic, setting up a potential showdown with Nick Walker, Samson
