Sense isn't always common, but injuries are. The idea of getting an injury while training is always at the back of your mind when you go to get a session in
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Photo courtesy of NPC News Online & Amir Mirandi. Who survived The Pitt? This weekend was a big one. We had one of the most celebrated Pro event slam
QUOTE OF THE WEEK: DWAYNE “THE ROCK” JOHNSON
Hell on earth. This week's quote comes from one of our favorite Hollywood stars - Dwayne "The Rock" Johnson. While not necessarily a modern day Arnold
5 BODYBUILDING LAWS THAT SHOULDN’T BE BROKEN
Lift and obey. Working hard in the gym is a commandment that should never be broken. But there's a clear difference between working hard in the gym, thrashing
MIKE TYSON AND 4 OTHER KILLER BOXING PHYSIQUES
GI WEEKLY: TOP 5 GUEST POSING ROUTINES EVER
http://www.youtube.com/watch?v=NJsyZz87VuE Guest hosting with some guest posing. This week we have a very special guest host for GI Weekly! Meet Angelica
WHICH ALL-STARS WILL BE GUEST POSING AT THE PITTSBURGH PRO?
A truly star studded line up of guest posers will be showing off this weekend. This weekend is a very exciting one - it's the return of the IFBB Pittsburgh
WHAT IT TAKES TO TRAIN LIKE AN AVENGER
Vince McMahon Is A Beast!
The chairman of the WWE is still in great shape at age 69. Over the decades the name Vince McMahon has become synonymous with professional wrestling. The head
TODD DUFFEE WANTS TO FIGHT YOU!
http://www.youtube.com/watch?v=-urpEK-HoWg The killer contender explains bodybuilding vs fighter training. An American MMA fighter and heavyweight titan,
KRYSTAL LAVENNE BIKINI DIARIES: SWEATING IT OUT
http://www.youtube.com/watch?v=Hm8TAfl7Jss Krystal sweats it out in her latest video diary. The life of a bikini competitor (and a GI Weekly host) is a very
5 EASY TIPS FOR THE HARDGAINER
Packing on muscle is simple for some, harder for others. We've all seen them. The skinny guys in the gym looking to pack on pounds of muscle, who is on a
One-on-One With Jim Stoppani: Dorian Yates, Tattoos & Bodybuilding
Yes or no to tattoos on the contest stage? If you've ever met or seen Jim Stoppani there's probably one thing you'll immediately notice: this guy is covered
BRIAN SHAW VS HAFTHOR BJORNSSN: WHO IS THE WORLD’S STRONGEST MAN?
Two strongman titans face off in the finals. In the world of fitness, strongman competitions are quite an impressive sight to behold. Men from all different
Has Bodybuilding Become Too Serious?
The game is no laughing matter. It's a question that may never be answered. How serious is too serious? In the good old days, back when Arnold was still
DRAGON BALL FOR A NEW GENERATION OF BODYBUILDERS
Super Saiyans are back to inspire a hell of a lot of muscle. It's official. IGN has reported that after 18 years a new Dragon Ball series will be heading to
2015 IFBB PITTSBURGH PRO COMPETITOR LIST
Who will show up at the famous competition this weekend? The complete and official competitor list for this weekend's Pittsburgh Pro has finally been made
THIS BIONIC BODYBUILDER IS MORE RIPPED THAN YOU
Meet the man known as the Bionic Body. Bodybuilding is as much about genetics as it is about the hard work you put forth in the gym. Some people are fortunate
GI WORKOUT SONG OF THE WEEK 4/27
Punch your ticket for some major gains this week. We're about a month out from the 2015 Arnold Classic Brazil and the competitors have only four short weeks
GET READY TO TRAIN BIG WITH FRED “BIGGIE” SMALLS
Get Massive. Get Torn Up. Get BIG. Start training like a tried and true IFBB Pro with a little help from Fred "Biggie" Smalls in our new video training
JEFF LOGAN BRINGING BODYBUILDING TO MTV
http://www.youtube.com/watch?v=YEPdWtxBPrc The quest to make bodybuilding more mainstream. Jeff Logan is a beast in his own right. A massive bodybuilder in
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Sometimes there's no avoiding running into this guy. There comes a time in every gym goers journey to getting swole where you come across something you've
GI WEEKLY: TOP 6 AMAZING FEATS OF STRENGTHS
Lifting cars, trees, planes... basically a crap ton of weight. There's big and then there's strong. Just because some bodybuilders are mass monsters doesn't
LEGENDARY TRAINER CHARLES GLASS SPEAKS
http://www.youtube.com/watch?v=JL3Odi9Kugc Exclusive interview with the world famous Charles Glass. If you don't know who Charles Glass is - then you should
