http://www.youtube.com/watch?v=jmEdJSrMCuE Bikini life in the sun. Over here in NYC, the weather is finally picking up with warmth and sunshine. And no one
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SAMIR BANNOUT: THE SECRET TO HIS BACK SUCCESS
Forget the holidays. Get a Christmas tree back all year around. Mr. Olympia. It's a title that every bodybuilder wishes to hold at some point in their career.
RONNIE COLEMAN: MAX REPS FOR MAX GAINS
Tips from the 8 time Mr. Olympia himself. We've all heard it before, the notion that higher reps with moderate weight is the key to shaping and sculpting lean
KAI GREENE: POWER OF THE POSE
http://www.youtube.com/watch?v=WZRWfneqYJw Posing is an art form in itself. Kai Greene is much more than a bodybuilder. He is an artist and a creative mind.
DANA LINN BAILEY’S NEXT BIG PROJECT
DLB is going all ninja. If you haven't heard of American Ninja Warrior then I've got some news for you: you've been missing out on some exhilirating, pulse
One-on-One With Jim Stoppani: Natural Vs Steroids In Bodybuilding
Do you have to use performance enhancing drugs to go toe-to-toe with the pros? The debate of natural vs steroids has existed almost as long as bodybuilding as
KRYSTAL LAVENNE TRAINING ARMS
http://www.youtube.com/watch?v=AWC1b8GAnjE Supersets and pulldowns reign supreme in this final Krystal workout. In the final part of our Krystal Lavenne
KALI MUSCLE GOES INSANE AFTER BAD JOKE
Looks like there's some new beef in the bodybuilding world. Feuds are what many people on the internet live for. It gives them a thrill to learn that some
HOW TO OBTAIN THE PERFECT BODYBUILDING PHYSIQUE (PART 1)
Big Ramy’s Ultimate Bicep And Chest Workout
WATCH DENNIS WOLF THRASHING HIS ARMS IN THE OFF SEASON
Dennis Wolf is making some major gains during the off season. The off season. To many uninitiated to the realm of bodybuilding it sounds like a time to settle
2015 IFBB MIAMI MUSCLE BEACH PRO RESULTS & SCORE CARDS
Photo courtesy of NPC News Online and NorthAmericanBodies.com. A beautiful day to hit the muscle beach. This weekend saw the 2o15 IFBB Miami Muscle Beach Pro
4/20 WORKOUT SONG: GET HIGHER GAINS WITH THIS DOPE SONG
It's 4/20 and you know what that means. You're aiming for high gains in the gym this week - so what better way to get things started off right with a kick ass
JUSTIN COMPTON OUT OF THE 2015 MR. OLYMPIA COMPETITION?
Why isn't Compton competing in this year's event? The secret is out. Justin Compton is a true monster and his physique backs up that claim rather
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QUOTE OF THE WEEK: LAYNE NORTON
Never get outworked. Layne Norton is famous among certain bodybuilding circles. He's an intelligent outspoken bodybuilder that is willing to both motivation
BODYBUILDING ORIGINS: WHY WE DO THIS
How does someone decide to be a bodybuilder? Why did you get started? It's a fair question that I'm sure many bodybuilders are asked once they've been reaping
The Ketogenic Diet Builds Muscle And Burns Fat
Ronnie ColeMan In Rare Motivation Interview
Coleman was never a man to make excuses. Ever have that feeling that you were about to break under the pressure? That you may have reached a limit in your
GI Weekly: Top 6 Ripped Bodybuilders Of All Time
Forget about size. Who's the most shredded of all time? In the modern era of bodybuilding, mass monsters are king. The ideal has changed from smaller but
THE ULTIMATE SUPER SAIYAN SQUAT ROUTINE
Get those Saiyan warrior squats with Scott Herman's leg day workout. Sometimes it's great to get another perspective from fitness gurus out there on the
KRYSTAL LAVENNE BIKINI DIARIES: BENDING OVER BACKWARDS
http://www.youtube.com/watch?v=O3dQfI2K_Cw Krystal gets zen before a powerful workout. Working out at a bodybuilding level can start to make you stiff. Same
DON’T CALL IT A COMEBACK: GUESS WHO’S PLANNING A RETURN
Will we be seeing more of Kevin Levrone soon? Kevin Levrone is arguably the greatest bodybuilder to never win a Mr. Olympia title. He was one of the pioneers
SHOULD YOU KEEP AN EYE ON LUCA PENNAZZATO?
http://www.youtube.com/watch?v=OQJJQQmFCTI Luca shows off his monster sized back. Sometimes when we look at big events like Olympia weekend or the Arnold
