Do you smell what The Rock is cooking? ...and singing ...and wearing? Dwayne "The Rock" Johnson is many things. He's a pro wrestler, a talented actor, and a
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JILL RUDISON: WOMEN STILL NOT EQUAL TO MEN
http://www.youtube.com/watch?v=vmAh1QB6AsQ The path after pro is not paved in gold. Straight from The Vault: Jill Rudison turned pro in 2012 and has had over
GI WEEKLY: TOP 5 MUSCLE MOVIES FOR THE HOLIDAYS
http://www.youtube.com/watch?v=iKoE_MGgpxA "Christmas, you son of a bitch!" Happy holidays GI Nation! You'll probably notice that this week's episode of GI
GI WORKOUT SONG OF THE WEEK (12/22)
Welcome to the gym. When you think about bodybuilding motivation - Coheed & Cambria might not be the first name to pop in your head. With Claudio's
RICH PIANA’S VERDICT: “BODYBUILDING IS NOT A SPORT”
Rich Piana shares his thoughts on whether bodybuilding is actually a sport. We've touched on this long standing argument before. First you have one camp that
SEEK, KILL, DESTROY: KAI GREENE’S RAGE PHILOSIPHY
Want to lift heavy? Sometimes you've got to tap into that anger. Now don't be fooled by the title. When we say rage, we're not talking about that outdated
ULTIMATE BODYBUILDER HOLIDAY GIFT GUIDE 2014
The perfect holiday gifts for that bodybuilder in your life. Christmas is right around the corner and once again it's time to open up our wallets for the
THE SWEDISH WITCH HUNT: WHEN STEROID PROFILING GOES TOO FAR
Depending on the geography, freedoms aren't all that free. There's been a lot of talk this past year about the new steroid ban that has hit in the USA. 25 new
CELEBRITY BULK: TOP 5 MOVIE STAR WORKOUTS
Even celebrities need to workout like the pros. Hugh Jackman, Chris Hemsworth, Dwayne "The Rock" Johnson. Those aren't names the average bodybuilder or
GI WEEKLY: NEW STEROID BAN & THE TOP 4 CRAZIEST GYMS IN THE WORLD
http://www.youtube.com/watch?v=zW-koVu1k7E Escape the new steroid law by visiting these crazy ass gyms across the world. Happy Friday GI Nation. Between a
BEST GYMS IN AMERICA
Not all gyms are created equal. Everyone always has "their place." That one spot where you naturally gravitate towards - for whatever reason. It doesn't
DEXTER JACKSON’S LAST STAND?
Is this Dexter Jackson's final chance to win a major title? Former Olympia champion, Dexter Jackson, is truly an enigma. Compared to his contemporaries he's a
NEW STEROID LAW (DASCA) OFFICIALLY GOES INTO EFFECT
The President has signed the steroid bill into law. On December 18, 2014, President Obama signed the Designer Anabolic Steroid Control Act of 2014 – DASCA for
BRANCH WARREN TALKS TRASH TALK
Put up or shut up! Come on, don't tell me you're one of those. You know, the guys who can't stand the trash talk, who can't bear to listen to verbal warfare,
BODYBUILDING MOTIVATION: THE RIVALRY CONTINUES IN 2015
http://www.youtube.com/watch?v=_yTartGMcR8 #TheRivalry Rivalry. It's what pushes us farther, faster, harder - than any other person out there. We need a
BODYBUILDING’S LOVE/HATE AFFAIR WITH GREGG VALENTINO
A portrait of one of the most infamous bodybuilders of all time. When most bodybuilding fans hear the name Gregg Valentino the first thing that crosses their
NEW STEROID LAW MEANS BIG CHANGES TO SUPPLEMENT BUSINESS
A change is coming... A major change indeed. We're all fairly knowledgeable about the landscape of modern bodybuilding, particularly the fact that steroids is
THE ARNOLD CLASSIC 2015 COMPETITOR LINEUP RELEASED
It's that time of the year again. 2015 is right around the corner and we're creeping ever closer to competition season. 2014 saw Phil Heath defend his title
DEAN MICHAEL AND THE PROBLEM WITH PHYSIQUE
http://www.youtube.com/watch?v=EDdgvvUWb5c Too big for one but not big enough for the other. Straight from The Vault: Dean Michael has been dubbed The Freak
REVERSE DIETING: THE OFF SEASON TACTIC YOU NEED TO START USING
Your competition is over. Now what? Presented below is the argument of reverse dieting…. All fitness competitors, when they are within weeks of getting on
GI WORKOUT SONG OF THE WEEK (12/15)
Meet the newest kick ass song in your workout playlist. When it comes to workout music, or more specifically, weightlifting music - it's hard to pin down one
VICTOR MARTINEZ: REDEMPTION
http://www.youtube.com/watch?v=ulmU-68ZHR0 The final part of Victor's rise and return to the life he loves. In the third and final part of our Lost Scenes:
HOW TO TELL YOUR TRAINER SUCKS
Don't let them waste your time or worse - your money. Sometimes you just need a little extra motivation to pump iron your hardest in the gym. Having a workout
GI WEEKLY: RAGS TO RICHES – THE TOP 5 WEALTHIEST BODYBUILDERS
http://www.youtube.com/watch?v=BlsYLGvR-14 We go from the rich to the poor muscle in this jam packed episode. We're back with a full fledged episode full of
