Kai Greene has more up his sleeve. The time is quickly approaching. Only nine more days until Kai Greene holds his "Believe' motivational seminar. Up until
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Who will be the golden champion? Welcome back, Generation Iron fans! Another weekend, another bodybuilding competition to get excited about. Tomorrow will
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Stay lean in the summer. Summer’s here! The beaches, the pools, the BBQ’s, the vacations, the road trips, and all the other fun stuff summer has to offer. We
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Building up from the inside out. By Maxine Presto “Abs are made in the kitchen, not in the gym.” This simple statement speaks to a much greater truth.
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A brief look back at the Austrian Oak. Today at Generation Iron we are celebrating the birth of one of the most influential bodybuilders in the history of the
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Meet Nixlot Dameus. Bullying has been a big issue in the US schooling system for some time now. With more and more effort being placed on the education system
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The best of the best. Bodybuilding and the Olympia have a very long and rich history. One that still grows and thrives to this day - current champions will
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Pump Iron with The Predator. Looks like there's more exciting news coming from Kai Greene and his "BELIEVE" seminar. Today Kai announced that there will be
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The results are in. As many of you know, the NPC USA Championships were held this past weekend. It was an exciting time for all who attended and competed.
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The Austrian Oak of workouts. What better way to start off the week than to highlight one of the most famous bodybuilders of all time. Not only did he win Mr.
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Double Vision. Motivation is a word that gets thrown around a lot in regards to bodybuilding and fitness. In order to build muscle, you need to build
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A fond look back at this week in the GI Nation. Welcome back GI Nation! It's been about a week since the re-launch of our official blog, and while there was a
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It's competition time. Happy Friday, Generation Iron fans! As many of you may already know, today marks the beginning of the 2014 NPC USA Championships. I
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Look into my "I's" By Andrew Oye MINDSET FUELS GYM SETS Iron training is not easy, nor should it be. Granted, beginners need encouragement to enter the
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Hot new items for those hot summer days. Hello Generation Iron fans and fitness enthusiasts! There's been a lot of change here at Generation Iron: A website,
KAI GREENE: “BELIEVE” SEMINAR IN NYC
Get ready to become a BELIEVE-er. In case you haven't already heard, one of our Generation Iron alums is giving a seminar in The Big Apple! Titled "BELIEVE,"
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Fitness. Attitude. Lifestyle. These three words may seem simple on the surface but Generation Iron understands that fitness is about more than the reps and
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#28. Afghan Muscles (Andreas Møl Dalsgaard, 2006) After the overthrow of the Taliban government, bodybuilding became a largely celebrated sport in
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#29. No Pain, No Gain (Samuel Turcotte, 2005) In a small Ohio town, Mike Zorillo longs to be respected for his genius IQ rather than his immense power for
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During the month of June, GI Athletics will be counting down our Top 30 Muscle Movies. The process of creating this list sparked many inner office arguments and
Bodybuilding At The Buffalo Niagara Film Festival
Do you have what it takes to be a bodybuilder? These guys and girls certainly do. Check out this amateur bodybuilding showcase from the Buffalo Niagara Film
EXCLUSIVE: MUSIC VIDEO FROM THE MOTION PICTURE SOUNDTRACK GENERATION IRON
Check out the exclusive premiere music video for "Never Gonna Stop" by Mind The Gap ft. Quan from the Generation Iron movie
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Warmer weather and lots of rain means spring is finally here! After a long winter of lifting weights in the gym, it's time to bring your workout
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Forbes.com recently sat down with fitness guru Shay de Silva to discuss the importance of exercise to become a better leader. Below is an excerpt from the
