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The Latest

Generation Iron Arnold Classic Brazil Big Ramy

ARNOLD CLASSIC BRAZIL LINEUP: BIG RAMY RETURNS WITH OTHER BIG NAMES

The Brazil line up is completely stacked. The 2015 Arnold Classic Brazil has announced the line up for their pro bodybuilding and fitness competitions. And

Generation Iron Best Generation Iron Moments

GI WEEKLY: TOP 6 MOMENTS FROM GENERATION IRON

http://www.youtube.com/watch?v=ihiDy21s1Mw Your favorite moments from the film. Earlier this week we went to Facebook and asked all of you, the fans, to pick

Generation Iron Phil Heath Key to Success

PHIL HEATH’S ULTIMATE KEY TO SUCCESS

http://www.youtube.com/watch?v=2sM6HCV145M Put in the time. If that doesn't work, put in more. In part IV of the Phil Heath Seminar at the Bev Francis Gym,

Generation Iron Rich Gaspari Dragon Slayer Video

RICH GASPARI: STILL A DRAGON SLAYER

http://www.youtube.com/watch?v=s-2naL5A7Ik A true representation of the industry and lifestyle. Rich Gaspari is a true icon in the sport of bodybuilding. Not

Generatiron Iron Arnold vs Ronnie

MUSCLE MADNESS FINAL ROUND IS LIVE!

You decide: Who will be the ultimate people's champ? This is it everyone. The final round. The last two warriors remaining in our bodybuilding fantasy

Generation Iron Krystal Lavenne Diary

THE KRYSTAL LAVENNE BIKINI DIARIES: COMPETITION DIETS

http://www.youtube.com/watch?v=1Fc_uTeYolM Get a taste. You probably already know her as the host of our weekly bodybuilding news and entertainment show - GI

Generation Iron Anabolic Acitivity

UP YOUR ANABOLIC ACTIVITY WITH THIS AMINO ACID

Kick your muscle production up a notch. Leucine is a key amino acid involved in the regulation of skeletal muscle protein synthesis.  Leucine triggers the

Generation Iron

5 TIPS FOR A MORE CHALLENGING WORKOUT

Sometimes you need to make a change. It can't be helped, sometimes after a session at the gym you just feel like you didn't accomplish anything. That rush of

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Generation Iron CT Fletcher Motivation

ULTIMATE MOTIVATION: CT FLETCHER POURS EVERYTHING OUT

http://www.youtube.com/watch?v=dWuGqdsQCm4 The strongest man alive tells all in this motivational and epic video. Claimed to be the strongest man alive, CT

generation iron

GENERATION IRON FEATURED IN NEW FITNESS MAGAZINE

Get your read on! The internet is truly a powerful monster and has produced some pretty innovative projects since it's creation. One such innovation is the

Generation Iron Phil Heath Ego Lifter

LESSONS TO LEARN FROM THE EGO LIFTER

Sometimes great lessons come from the most unlikely sources. Some guys get into the gym and have a chip on their shoulder. Whether they're experienced or

Generation Iron Branch Warren Hunting

BRANCH WARREN SHARES CRAZIEST HUNTING STORY

http://www.youtube.com/watch?v=-XHY1tML7IY Branch Vs Boar: Who Will Win? Everyone knows that Branch Warren is an American bad ass. He lifts, he rides, and he

generation iron

ARNOLD SCHWARZENEGGER TAKING SPORT OUT OF THE DUNGEON

http://www.youtube.com/watch?v=39Q4YgT2Bm0 Personality rules all. One it comes to success in a sporting endeavor like bodybuilding, it takes more than just a

generation iron

WHY WON’T SYNTHOL FREAKS JUST GO AWAY?

Looks like everyone's favorite synthol head is back. Can someone tell us what's going on here? When exactly did it become popular to just say to hell with

Generation Iron Strength Training

STRENGTH TRAINING FUNDAMENTALS FOR BODYBUILDING

Strength Training vs. Bodybuilding Training. It's no secret. If you're coming to this website and reading this article you're undoubtedly here to learn how to

Generation Iron Massive Chest Workout

TOP FIVE EXERCISES FOR A MASSIVE CHEST

We pick the best exercises to help those pecs bulge to maximum capacity. Next to the biceps, the chest is one of the most fun muscles to show off. It's the

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Generation Iron Chop Suey Workout Song

GI WORKOUT SONG OF THE WEEK 3/30

Chop Suey Destruction. It's the start of a new week and we're sure you're looking to get back into the gym and make some serious gains. This past weekend saw

Generation Iron Victor Martinez On Top

VICTOR MARTINEZ LEAVING THE SPORT ON TOP

http://www.youtube.com/watch?v=PSCSdknM5aU [wptouch target="mobile"] [/wptouch] [wptouch target="non-mobile"][/wptouch] Victor Martinez is a true veteran

Generation Iron Final Four March Madness

MARCH MUSCLE MADNESS SEMI FINAL ROUND: VOTE NOW!

The Final Four. The first three rounds of the competition are over and you've decided which competitors will be moving forward in the March Muscle Madness

Generation Iron Victor Martinez Guest Posing

GUEST POSING: VICTOR MARTINEZ UNVEILS HIS OFF SEASON PHYSIQUE IN UTAH

Martinez is looking to be in some top form. NPC shows have been designed to find the future talent of the sport. It's a testing ground for those who may be

Generation Iron Sting Workout Tips

WRESTLEMANIA 31: STING’S EPIC WORKOUT TIPS

Get into the mania with this Sting training video. Wrestling's greatest event is just an hour away and the WWE will be welcoming back a true icon of the

Generation Iron 2015 Phil Heath Classic Results

2015 PHIL HEATH CLASSIC RESULTS

Top winners in the name of Phil Heath. Another weekend, another round of bodybuilding competitions. This weekend's biggest competition was the Phil Heath

Pages: Page 1 Page 2 Page 3
Generation Iron Arnold Schwarzenegger quote 3

QUOTE OF THE WEEK: ARNOLD SCHWARZENEGGER

Nothing is given. It must be earned. When it comes to bodybuilding motivation, you can't get much better than Arnold Schwarzenegger. Sure, he's been featured

Bodybuilding Fight Pain Generation Iron

5 Powerful Foods To Fight Pain

Pain is all a part of the game. Without it, it's hard to tell if you're doing things right or if you're just barely scratching the surface of your workout.

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