Between the classic and modern age, were bodybuilders with extraordinary talent. Dorian Yates. Flex Wheeler. Shawn Ray. All names that any bodybuilding fan
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ARNOLD TERMINATES LONELINESS BY HELPING WITH MARRIAGE PROPOSAL
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2014 IFBB FELICIA ROMERO PRO RESULTS
The best of Physique and Figure duke it out in Arizona. The 2014 IFBB Felicia Romero Pro kicked off this weekend and we have the results right here for you.
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Head on up to Halifax for a Q & A with Mr. Olympia. Phil Heath recently announced on his Twitter and Sqor pages that he will be holding a
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Meet the current Olympia 212 champ on his birthday. This Saturday the 2014 East Coast Championships take off in New Jersey. This is the last chance for all
GI WEEKLY (11/14): KAI GREENE’S MASTERPIECE PROJECT
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TRANSFORM YOUR BACK WITH THIS SHAWN RHODEN FLEXATRON WORKOUT
Get your back in order with Flexatron's routine. Earlier this week we had the chance to hang out with Shawn Rhoden at the Bev Powerhouse Gym - and if there is
PHIL HEATH REVEALS DARK PAST
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WANT TO BECOME A PRO BODYBUILDER? HERE’S HOW.
Beyond the weightlifting and onto the road towards pro status. The IFBB and NPC have been wonderful organizations that not only host but promote bodybuilding
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Albert Beckles: the vegetarian muscle man you should know. A veteran of over one hundred contests, Albert Beckles is an old school bodybuilder with a bunch of
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http://www.youtube.com/watch?v=CK9LqxhPMew Editor in Chief of Muscle & Fitness says Phil will win 9 Sandows. Shawn Perine was hanging around at the Bev
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WHAT DOES SHAWN RHODEN NEED TO BEAT PHIL AND KAI?
What Does Flexatron need to be Mr. Olympia? Shawn Rhoden is a very complete bodybuilder. His symmetry is unmatched and his definition is something to be































