Albert Beckles: the vegetarian muscle man you should know. A veteran of over one hundred contests, Albert Beckles is an old school bodybuilder with a bunch of
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SHAWN PERINE BELIEVES PHIL HEATH HASN’T REACHED FULL POTENTIAL
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TOP SEVEN ANNOYING PEOPLE AT THE GYM
WATCH HUGH JACKMAN DEADLIFT 435 POUNDS!
"DON'T TOUCH IT!" Who says movie stars only rely on special effects? Hugh Jackman is a staunch and dedicated actor who pushes himself to the limit for all of
WHAT DOES SHAWN RHODEN NEED TO BEAT PHIL AND KAI?
What Does Flexatron need to be Mr. Olympia? Shawn Rhoden is a very complete bodybuilder. His symmetry is unmatched and his definition is something to be
PHIL HEATH: “BEYOND AMAZED” BY THE GENERATION IRON EFFECT
http://www.youtube.com/watch?v=aMtYf5zylOs Phil Heath reacts to being in Generation Iron. It's fair to say that Phil Heath is a celebrity in his own right -
JUAN MOREL’S PUMP UP SONG OF THE WEEK: RUFF RYDERS’ ANTHEM BY DMX
One of Juan Morel's go to songs. It's the start of a new week and we've got a new pumped up track for you to listen to in the gym. This time brought to you by
2014 IFBB IRONGAMES & IOWA PRO RESULTS
The ultimate bikini champions. There were two major IFBB Pro bikini competitions this weekend: the Irongames in California and the Iowa Pro Bikini
2014 IFBB KENTUCKY MUSCLE PRO RESULTS
Who reigned as champion in Kentucky? The results from this massive competition weekend continues! In Kentucky Men's Physique and Pro Figure fought it out for
2014 NPC EASTERN USA CHAMPIONSHIPS RESULTS
Who qualified for Nationals at Steve Weinberger's big event? This weekend was jam packed with bodybuilding competitions - both Pro and NPC. But one
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There is nothing in between. Another week has passed and so another motivational quote must be shared with the masses from the all time greats. This week we
STEVE WEINBERGER ANSWERS: DOES PHIL BELONG ON KAI’S TURF?
http://www.youtube.com/watch?v=LWaYF9IZ1IM Should Phil Heath have had his seminar on Kai Greene's regular gym? Not too long ago, Phil Heath held a special
2014 IOWA AND IRON GAMES PRO BIKINI CONTESTS COMPETITOR LISTS & PREVIEW
Iowa and California Bikini competitors take the stage this weekend. This weekend we have two bikini competitions to look forward to in Iowa and California:
2014 IFBB KENTUCKY MUSCLE PRO COMPETITOR LIST & PREVIEW
Who will have the most muscle in Kentucky? This weekend is going to be packed to the gills with pro and amateur bodybuilding competitions alike. We have pro
GI WEEKLY COUNTS DOWN THE TOP 5 PHYSIQUES OF ALL TIME
http://www.youtube.com/watch?v=6aBRN4qy99o Who is the best of the best? It's Friday again, so that means it's time to recap all things bodybuilding and
GET JACKED LIKE VIN DIESEL WITH THIS FAST & FURIOUS WORKOUT
Diesel Furious Workout! Star of the multimillion dollar hit film series, The Fast and The Furious, Vin Diesel is an actor that commands the screen. In the
DWAYNE “THE ROCK” JOHNSON COMES CLEAN ON STEROID USE
The Rock dishes on his past. Former WWE superstar and popular actor Dwayne "The Rock" Johnson has recently gone on record about his steroid use in an
GI THROWBACK: KAI & PHIL FIGHT ON OLYMPIA STAGE
http://www.youtube.com/watch?v=GfIquHvXnf0 In honor of throwback Thursday, we wanted to sit back and enjoy the up close and personal almost-fight on stage
HOW KAI GREENE HELPED PHIL HEATH WIN
We've discussed why bodybuilding needs the Phil Heath and Kai Greene rivalry, but does the Olympia champ need Kai? Phil Heath is a genetically gifted athlete
JON DELAROSA REVEALS HIS GUILTIEST CHEAT FOOD
http://www.youtube.com/watch?v=pk0206x0j1Y What is the one "dirty" food that DeLaRosa just can't ignore? We had a chance to grab an interview with
USING BODYBUILDING TO BATTLE DIABETES
Training like a bodybuilder can have positive affects on diabetes. Diabetes. It's a dangerous and demoralizing disorder to be afflicted with. To constantly
BRANCH WARREN’S HORSE ACCIDENT: REAL OR FAKE?
Branch is ready to put the accident talk to bed. The horse accident. It's a scene from Generation Iron that has become infamous in the bodybuilding
FINAL EPISODE: MUNOZ SETS RECORD STRAIGHT ABOUT MARTINEZ
http://youtu.be/WN7DkQZJG8g Victor Munoz believes in Victor Martinez. Well, we've reached the final episode of Coach's Corner season one. What better way to
GI WORKOUT SONG OF THE WEEK 11/3
A tune to pump you up in the gym! Sometimes you need that added motivation to push you past your limits in the gym. Whether it's leg day or you're working on
