http://www.youtube.com/watch?v=YJxIa0G8dPA Lost Victor Martinez footage details his time spent in prison. Welcome to The Lost Scenes - a new video feature
The Latest
GI WORKOUT SONG OF THE WEEK 12/2
Time to get back on track after the Thanksgiving weekend. It's a new week and we're sure you're feeling some of those Thanksgiving calories pack on the
“BODYBUILDING SAVED MY LIFE”
How Bodybuilding helped David Prescott fight cancer. In popular culture there seems to be a negative stigma surrounding bodybuilding. All they see are steroid
OKSANA GRISHINA AFTER FIRST OLYMPIA WIN
http://www.youtube.com/watch?v=6gZXetRDzMc Oksana on how it felt winning her first Olympia. Things have been looking up for the Oksana Grishina this past
RONNIE COLEMAN CHALLENGES JAY CUTLER TO OLYMPIA STAGE
Is Ronnie Coleman looking to make a comeback? It looks like the former Olympia champion has his mind set on a comeback. Ronnie Coleman, who just recently
MICKEY ROURKE’S BOXING “VICTORY” IN MOSCOW
Did the accomplished actor make a successful return to the ring? Over the Thanksgiving weekend, Hollywood star and narrator for Generation Iron, Mickey
2014 IFBB LOU FERRIGNO LEGACY RESULTS
Who has become part of Lou Ferrigno's Legacy? The first ever IFBB Lou Ferrigno Legacy competition went down this weekend - and now we have our very first
QUOTE OF THE WEEK: ARNOLD SCHWARZENEGGER
Quit with the excuses. So maybe you had a massive cheat day because of Thanksgiving. Now it's over and you have to get back into the gym. Do you make excuses
BACK IN ACTION: RONNIE COLEMAN’S BACK WORKOUT
Make those lifts light weight. Eight time Olympia champion Ronnie Coleman is perhaps the king of the mass monsters. His heavily muscled form is talked about
The Five Best Day Jobs For Bodybuilders
Unless you're Mr. Olympia... don't quit your day job. Ideally, lifting weights and bodybuilding should be your full time job - just like any other professional
PHIL HEATH INSPIRES FANS AT EAST COAST MECCA
http://www.youtube.com/watch?v=v6t4D28B5Q4 Don't hold back. Say, "Screw it" and do whatever it takes. Phil Heath's seminar at the Bev Francis gym was an in
MISUNDERSTOOD BODYBUILDING STEREOTYPES
Bodybuilding Things You Should Be Thankful For
Thanks for these gains we are about to receive. It's that time of the year again, when we stuff our faces and threaten to undo all that hard work we've been
GI WEEKLY: TURKEY TALK & THE BEST MUSCLES OF ALL TIME
http://www.youtube.com/watch?v=8wxgv6CvEW0 The best body parts from the best bodybuilders. Today, we here at Generation Iron decided to give everyone a
SPOTLIGHT: LOU FERRIGNO LEGACY FESTIVAL
Join Lou Ferrigno and other bodybuilding legends this weekend. The first ever Ferrigno Legacy Pro-Amateur Fitness and Bodybuilding Festival is set for
KAI GREENE & VICTOR MARTINEZ GIVE OUT TURKEYS TO FAMILIES IN NEED
Giving out gains for a good cause. Between the competitions, the muscles, and the constant iron pumping - there's not a lot of room to talk about much else
STEVE KUCLO FACES OFF AGAINST CRITICS
http://www.youtube.com/watch?v=F9KfoepcjJU Welcome to The Vault. Generation Iron is proud to introduce THE VAULT. We have a comprehensive archive of all
TOP 5 EXERCISE EQUIPMENT FAILS
There will be failure. Here at Generation Iron we talk a lot about the correct way to do workouts and fitness. But sometimes it's just as valuable to talk
MICKEY ROURKE IS DOING WHAT NOW?!
You'll never guess what the actor's next project is... Mickey Rourke, actor, athlete, and notably the narrator of Generation Iron is a man of many talents.
JON DELAROSA’S TAKE ON KAI & PHIL
http://www.youtube.com/watch?v=LYH0qHRFu2M Jon DeLaRosa's take on Kai Greene and 7x Mr. Olympia Phil Heath. "I wouldn't be the guy who let someone take what's
GI WORKOUT SONG OF THE WEEK 11/24
Raining blood, sweat, and a crap ton of iron. There are very few words spoken in Slayer's intense hit song, Raining Blood, but that's okay - we really don't
HUGH JACKMAN IS ADDICTED TO DEADLIFTING
Forget last week's video. We got more footage of his personal best. It looks like Hugh Jackman has a bit of a problem. After posting up a video not too long
7 AB EXERCISES TO SCULPT A KILLER SIX-PACK
Sculpt the prefect abs. Here are GI’s Top exercises to work your core and get you on your way to sculpting six-pack abs (or perfecting the one you already
2014 NPC NATIONAL BODYBUILDING CHAMPIONSHIPS RESULTS
The results are in and we have a new set of pros in bodybuilding. Just as fast as it started, the NPC Nationals are already done and gone - leaving us with a
