bodybuilding

We all have our own unique lifting beliefs and preferences. It happens to everyone when they find themselves at the gym everyday. Eventually there will come a

Everybody's a critic. But are the detractors right about this one? We've all heard the old notions. Bodybuilders are musclebound, arrogant, ignorant

Should there be a limit made for the open weight division? Bulking. It's all apart of the bodybuilding process. If you want to put on size and muscle it's an

Bodybuilding at its highest level is not simply just a sport, but it's a display of fine art. Much like the sculptures of ancient Greece, bodybuilders must

Everyone wants to look like the Terminator once in their life. Everyone wants to train like action hero, that's no secret. Besides the entertainment they

It's a subject that few wish to touch upon. There's a bit of a phenomenon going on in the bodybuilding realm, one that was never really present in the Golden

Level up your gains. Video games are perhaps the greatest pass time in between trips to the gym. It's escapist fun that allows you to unwind and focus on

Do these men have the potential to reign over the Olympia stage for years to come? Phil Heath is the current Olympia champ, but his reign on top won't last

Sometimes you need to make a change. It can't be helped, sometimes after a session at the gym you just feel like you didn't accomplish anything. That rush of

Sometimes great lessons come from the most unlikely sources. Some guys get into the gym and have a chip on their shoulder. Whether they're experienced or