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Flex Lewis

Flex Lewis Makes Top 4 Olympia Predictions: “The Scarier Version Of Hadi Next To Best Version Of Derek”

Olympia legend Flex Lewis made his tentative picks for the 2024 Olympia top four. Bodybuilding legend Flex Lewis has continued to follow the sport hard since

Flex Lewis Suffers Torn Tricep Tendon That Will Require Surgery In “Freak Accident”

Flex Lewis shared that he tore his tendon off the bone in recent incident. Bodybuilding legend Flex Lewis might not be competing on stage anymore but he still

Flex Lewis & Rafael Brandao Hit Posing Session Following Training

Rafael Brandao joined Flex Lewis for a training session and pose down. Rafael Brandao continues to train at a high level in hopes of rising up the scorecard

Flex Lewis has not been competing in bodybuilding recently but talked about a potential return to the stage.

Flex Lewis Talks Potential Return To Bodybuilding: “I Should Do It For The Fans”

Flex Lewis has been off the bodybuilding stage but discussed a possible return. Flex Lewis retired from competitive bodybuilding last year but has remained

Physique

Flex Lewis Sets Timeline Of 26 Days To Transform Physique: “I Want To Become The Best Version Of Me”

Pro Bodybuilder Flex Lewis plans to improve his physique dramatically in 26 days by his 40th birthday. Flex Lewis is a seven time 212 Mr. Olympia bodybuilding

Flex Lewis Injures Back During Leg Day Training: “I Never Expected This To Be As Bad As It Was”

Flex Lewis discussed a recent injury he suffered during leg day. Flex Lewis continues to work hard in the gym to keep his physique in great shape. During a

Chest Day

Derek Lunsford Continues Olympia Prep By Hitting Chest With Flex Lewis

The Men's 212 champions got together for a chest day as Derek Lunsford trains to win in Open. Derek Lunsford has made the jump from Men's 212 to Men's Open but

THROWBACK: Flex Lewis Tells His Story – “The American Dream Was Put In Front of Me”

Inside the mind of Flex Lewis. UPDATE: In celebration of Independence Day - we are republishing our article from 2018 detailing Flex Lewis' journey to America

Flex Lewis chest

Flex Lewis Names Top 3 Chest Exercises For a Chiseled Chest

There are only 3 movements needed to build an Olympia champ-worthy chest.  Want a stunning visual impact and increased performance in any activity that

Flex Lewis On Becoming A “Champ-Champ”: ‘I Truly Believe I Would Have Won The Olympia’

Flex Lewis discusses past matchups against both Hadi Choopan and Derek Lunsford. Flex Lewis has been more open recently about discussing his own career and a

Flex Lewis Arm Workout

Flex Lewis Leads Eddie Hall Through Bodybuilding Arm Workout

Flex Lewis shared many tricks of the trade during an arm workout with Eddie Hall. Eddie Hall is a legend in Strongman and has his sights set on making a switch

Health and Physique Update

Flex Lewis Prepared To End Retirement For The Right Price: “It Has To Be A Seven-Figure Monetary Draw”

Flex Lewis discussed what would make him return to the stage. Bodybuilding legend Flex Lewis has not competed on stage in years and has been enjoying

Flex Lewis Reveals Massive Physique Update on Only TRT

Flex Lewis reveals new physique update while only using TRT. Seven-time 212 Olympia champion James "Flex" Lewis recently shared a physique update showcasing

Andrew Jacked Looks Impressive Days Out From Texas Pro

Andrew Jacked looks ready for action days out from the Texas Pro. Andrew Jacked is looking impressive ahead of his IFBB Pro League debut at the Texas Pro. He

bodybuilding leg press

Best on the Planet – Legs Which Can Put Tree Trunks To Shame

The Biggest and The Meanest Legs In The Fitness Industry A pair of big wheels are what separate the men from the boys. Shredded legs are a sign of dedication,

Health and Physique Update

Flex Lewis Shares Health & Physique Update Post Retirement

Flex Lewis revealed his new routine since his days on stage have ended. In May, Flex Lewis decided to announce his retirement from professional bodybuilding.

Flex Lewis Reveals Downsized Physique at 213.6Lbs in Recent Update

Flex Lewis is looking a bit slimmer in retirement. Former 212 Olympia kingpin James “Flex” Lewis is looking downsized in a recent physique update. The

Shoulder Workout

Flex Lewis Leads Dan Bilzerian Through Big-Time Shoulder Workout

Dan Bilzerian decided to join the bodybuilding legend Flex Lewis at his own personal gym. Flex Lewis is known as one of the top bodybuilders of all-time and

Flex Lewis chest

Seven-Time 212 Olympia Champion Flex Lewis Announces Retirement From Bodybuilding

Flex Lewis has decided to "hang up his posing trunks" after a legendary career. Flex Lewis launched the first episode of his Straight Outta The Lair podcast on

Olympia Legend Flex Lewis Comments On Will Smith’s Oscar Slap

Will Smith's slap has taken the world by storm following the Oscars with many weighing in on the incident. The show was stolen during the Oscars when Will

Rafael Brandao Preps for Arnold Brazil with Flex Lewis and Dennis James 5 Weeks Out

Rafael Brandao is looking strong 5 weeks out from the Arnold Classic Brazil. Rafael Brandao is looking in great condition ahead of the 2022 Arnold Classic

Flex Lewis chest

Did Mr. Olympia Just Finally Tease A Special Invite For Flex Lewis?

The Mr. Olympia top brass made a surprise visit to Flex Lewis' gym - is it for an official special invite? On Friday, March 4th, 2022 - Dan Solomon posted what

best chest

The Best Shirt-Ripping, Superman-Level Chests In Bodybuilding

These chests, from both past and present, are absolutely massive. A shredded chest is what separates the men from the boys. Superman – with his shirt ripping

2022 Olympia

Jay Cutler On Flex Lewis’ Olympia Status: ‘I Think He Definitely Deserves A Special Invitation’

Jay Cutler believes Flex Lewis has earned the right to compete at the Olympia. Jay Cutler knows a thing or two about the Olympia competition. When he speaks on

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