Weightlifting vs Powerlifting: Which One is Right for You? Are you an avid gym-goer or just getting started with your fitness journey? Are you confused about
powerlifting
The Ultimate Guide to the Sumo and Conventional Deadlift
The Importance of the Deadlift Very few exercises can compare to the deadlift in terms of its ability to simultaneously develop strength, muscle size, power,
Ukrainian Powerlifter Pranks Gym Goers By Lifting Insane Weight In Many Different Disguises
Vladimir Shmondenko has gone viral for pranking gym goers using his insane strength. The gym is a public setting where people go to better their own health on
Transgender Powerlifter Sets Masters World Records During Competition In Canada
Anne Andres shared an emotional message after her performance on Sunday. Transgender powerlifter Anne Andres set official and unofficial world records on
Benefits Of Weightlifting Belts For Powerlifters
Weightlifting belts are something to seriously consider before you start to tackle that big weight. Powerlifting is a phenomenal sport and a test of absolute
16 Year Old Nikolas You Sets All-Time Raw Open Deadlift World Record
Nikolas You was able to shatter the all-time raw open deadlift world record! 16-year-old Nikolas You recently set the all-time raw open deadlift works record
Strongman Legend Don Reinhoudt Has Died At 78 Years Old
Don Reinhoudt built a legendary career in both Strongman and powerlifting. Strongman and powerlifting legend Don Reinhoudt has passed away at 78 years old. He
2023 IPF World Classic Championships Results
Who took top honors at the 2023 IPF World Classic Championships? The results are in for the 2023 International Powerlifting Federation (IPF) World Classic
Phillip Herndon Becomes Lightest Person to Squat 1,000-Lbs
Phillip Herndon has etched his name into the record books with a 1,000 lb squat. Powerlifter, Phillip Herndon became the lightest person to squat a whopping
Ivan Makarov Crushes 476 KG Deadlift in Prep For Final World Record Attempt
Ivan Makarov crushed a 476 KG deadlift for reps in prep for his final show. Russian powerlifter Ivan Makarov recently smashed through a 476 KG deadlift for two
Recovered From Rotator Cuff Injury, Julius Maddox Does 405 Lb Overhead Press
Julius Maddox looks impressive after making a full recovery from his rotator cuff injury. Fully recovered from his 2022 rotator cuff injury, Julius Maddox is
How Power Bodybuilding Works For Serious Strength & Size
Combining the best of both bodybuilding and powerlifting, power bodybuilding is exactly what you need for serious gains in strength and size. Powerlifters and
Omega-3 Supplements & Their Benefits Towards Powerlifters
Taking the top supplements can seriously improve your powerlifting performance. We as powerlifters are constantly pushing ourselves to the absolute limit and
What Is Wave Loading & How Can It Lead To Muscle Growth?
Add intensity to your workouts for serious gains. You work hard in the gym with plenty of quality routines, but wave loading may be something you are missing.
Best Tips For Powerlifters To Break Stubborn Plateaus
Plateau no more with these great tips for powerlifters. We’ve all been in the position of seeing progress, making huge strides in our training, when all of a
Powerlifter Mary Duffy Hits 310-Pound Deadlift With Chains At 73 Years Old
Mary Duffy continues to improve strength, deadlifting nearly three times her bodyweight. Mary Duffy continues to impress in the powerlifting game. The
USAPL Ordered To Cease Doing Business In Minnesota Following Transgender Athlete Ruling
USAPL will continue to appeal this decision after the ruling. The USA Powerlifting federation has been ordered to "cease doing business" in the state of
5 Ways To Integrate Powerlifting And Bodybuilding
5 Ways To Integrate Powerlifting And Bodybuilding. The longstanding relationship between bodybuilding and powerlifting has generally been that of a healthy
Transgender Women Will Be Allowed To Compete In USA Powerlifting Following Ruling
A recent court ruling stated that transgender women will be allowed to compete. A court has ruled that transgender women will be able to compete in USA
World Champion Powerlifter Jen Thompson Talks The Reality of Drug Testing In Powerlifting
11x IPF World Powerlifting Champion Jen Thompson discusses breaking barriers in the sport and drug testing in attempt to be included in the Olympics. Known as
Powerlifters Joe Sullivan and Brianny Terry On Relationship Challenges as Elite Competitors | Legends Of Iron Podcast
Powerlifters Joe Sullivan and Brianny Terry disclose the hurdles of being in a relationship as elite competitors and what it takes to keep the relationship
Willie Wessels Shares The Craziest Strongman Stories Of All Time (Yes, Strongmen Do Sh*t Their Pants)
Willie Wessels has been in powerlifting and strongman for a very long time... and he has some wild stories to tell Willie Wessels is a strongman and
Ivan Makarov Crushes a 483 Kg (1064 Lb) Deadlift in Recent Meet
Ivan Makarov impresses at recent meet with a massive deadlift. Russian powerlifter Ivan Makarov impressed in a recent meet as he hit a 483 kg/1064 lb deadlift.
Brittany Diamond and Ben Pollack: The Triple Threat Strongman, Powerlifting, & Bodybuilding Couple | Legends Of Iron
Strongwoman Brittany Diamond and Powerlifter & Bodybuilder Ben Pollack discuss the joys of being one of the world's newest strongest couples. Bodybuilding,
