A bodybuilder versus and Brazilian jiujitsu expert. In the early days of Brazilian Jiu Jitsu in America, the Gracie family offered an open fight challenge to
Bodybuilding
What Happens When You Workout High?
Generation Iron does not endorse the use of marijuana or any illegal substance. What happens when you workout high? It's a question many lifters often think
How to Train Your Abs and Get Them to Pop Featuring Jeff Nippard and Christian Guzman!
Get your six pack popping! Getting six pack abs can be a truly daunting and difficult task. At times it seems that it can be damn near impossible to get your
WATCH: Bodybuilding Motivation – Excuses Are For The Weak!
Bodybuilding motivation: No days off! No more excuses! Commitment is a simple word most people know - but the meaning behind it is far more powerful than most
WATCH: Bodybuilder Blessing Awodibu Wants To Fight Logan Paul
Bodybuilder Blessing Awodibu jumps into the Logan Paul drama asking for a fight. Over the past few months, Logan Paul has intersected with bodybuilding... sort
WATCH: Olympia 2019 Qualifier List & Early Predictions
Breaking down the current list of qualified athletes in the Olympia Men's Open. We are very close to having the final qualification list for the Mr. Olympia
WATCH: How To Perfect The Seated Leg Press
Don't just do the seated leg press. Master it. Training hard and putting in the mental and physical energy at the gym is important to succeed in bodybuilding.
WATCH: Big Ramy Is Running Out Of Chances To Qualify For Olympia 2019
With no announcements from Big Ramy - will he jump into one of the few last minute shows to quality? Earlier this year, news broke that Big Ramy suffered a
All Olympia Qualifiers Ahead of the 2019 Show!
Who has made the cut for the 2019 Olympia. The 2019 Olympia is right around the corner and will feature the best of the best competing for the ultimate prize
WATCH – ‘Flexatron: Becoming Shawn Rhoden’ Official Trailer
Watch the trailer for Flexatron: Becoming Shawn Rhoden. Available July 26. In 2018, Shawn Rhoden did what seemed like the impossible and defeated 7x Mr.
WATCH: Did Insulin Ruin Bodybuilding?
Has bodybuilding been ruined? And is insulin the cause? By now there's probably no way you haven't seen or heard some sort of criticism about the GH guts or
WATCH: Kai Greene And Jay Cutler Both Look To Still Be In Incredible Shape
Despite no longer competing, Kai Greene and Jay Cutler are holding onto incredible physiques. Not always, but a lot of times when bodybuilders step down from
King’s World: King Kamali’s Top Five Bodybuilding Influencers
King Kamali lists off the top 5 people who influenced him in bodybuilding. KING’S WORLD – is a digital series starring King Kamali providing the honest truth
WATCH: Making A Case For Samir Bannout As Greatest Bodybuilder Of All Time
Is Samir Bannout one of the greatest bodybuilders of all time? Samir Bannout is one of the few bodybuilders to only win the Mr. Olympia one time. Usually, when
WATCH: Psycho Fitness’ Honest Opinion About Shawn Rhoden Training Under Charles Glass
Shawn Rhoden decided to train with Charles Glass this year and his previous trainer opens up. After Shawn Rhoden won the Mr. Olympia 2018 and moved into his
Bodybuilding Yogi Ben Pakulski Teaches You How to Have a Iron Mindset
Ben Pakulski speaks on building an iron mindset. IFBB Pro Ben Pakulski is one of the best bodybuilders in the world. While he may no longer compete at the
WATCH: Logan Paul Denies Fake Slap & Confirms Boxing Challenge
Logan Paul is fuming mad about the fake slap claims. Last week, the man who was knocked out by Logan Paul during slap training, known as Slap For Cash, came
WATCH: Bodybuilder Jujimufu Is Shredded, Massive, And Can Do Epic Splits
An insanely strong and flexible mass monster. One drawback to being a massive shredded beast bodybuilder is that you don't maintain a level of functional
WATCH: Juan Morel and Lukas Osladil Guest Posing And Looking Freaky
Juan Morel and Lukas Osladil's recent guest posing showcases freaky physiques. This weekend we were treated to not one but two separate guest posing routines
WATCH: Consequences Of Eight Straight Years Of Using Steroids
The consequences of taking steroids can be pretty damaging. Steroids are a taboo topic in almost every athletic endeavor or event. While steroids can help a
WATCH: Steve Cook Reveals Secret To His Chest Training
Bringing the chest to the next level. For years Steve Cook has been gaining a tremendous amount of popularity on YouTube. While he was away from the stage he's
WATCH: Welcome To Hell – Hardcore Leg Day Bodybuilding Motivation
Leg day is hell. Use this as motivation to push through it. Leg day is the worst - but as the old saying goes, "Never skip leg day." It's a vital part of
WATCH: 5 Reason Dieting And Bodybuilding Is Making You Fat
Is your bodybuilding and diet making you a fat slob? Bodybuilding and diet are the keys to getting a considerably aesthetic form. Yet if you go about things
WATCH: Bodybuilding Motivation – Don’t Think Like The Rest
Bodybuilding Motivation: "The rest aren't where they want to be... but they still want you down there with them." Failure is inevitable. But here's the thing
