The most defined bodybuilder of all time is a true wealth of knowledge. Aesthetics is a major part of bodybuilding, perhaps the most important aspect in the
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http://www.youtube.com/watch?v=xD9R8U_rUb8 Who will be the champions of our future? Phil Heath makes the headlines today. He's the 4x Mr. Olympia champion
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Second chances. Second life. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to the
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Leaving a big, big mark. We're just over 2 weeks from the world wide digital release of CT Fletcher: My Magnificent Obsession and we can't wait to share the
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Who needs a spotter anyway? Training equipment is essential to the bodybuilder looking to pack on massive size. You can't expect to get bulging biceps, a
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Go into beast mode. Labor Day has come and gone and you know what that means: the summer is soon to be in our rearview and the fall is a upon us. And though
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Sadik sticking to Physique. Open weight bodybuilding to some has gone a bit too far. The competition no longer focuses on aesthetics, but instead on muscle.
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An answer to the classic vs modern bodybuilding debate. Big news hit the bodybuilding world yesterday with the announcement of yet another brand new division
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Off the stage but not off his game. If you've seen Generation Iron (and why haven't you?) then you've definitely seen the iconic image of Kai Greene posing in
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The Rock training traps hardcore in the gym. For most endeavors, sporting or otherwise, there's a time to take a break, to relax and recharge the batteries in
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A different kind of killer gains. Let's face it. Bodybuilding training isn't always the most exciting of endeavors. Most times workouts utilize the same
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