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The Latest

Generation Iron Mr. Olympia 2015 Predictions

GI WEEKLY: MR. OLYMPIA 2015 PREDICTIONS

http://www.youtube.com/watch?v=kY5MrPtTYrA Who will be make the top 6 this year? We are literally two weeks out from the 2015 Olympia weekend and the biggest

Generation Iron Branch Warren Uncut

BRANCH WARREN UNCUT IN LATEST GI EXTENDED SCENE

http://www.youtube.com/watch?v=7uVc4af54oc "I don't give two sh*t's about rivalries" At this point it comes to no surprise: Branch Warren doesn't give a crap

Generation Iron Sadik Bodybuilding

ARE THESE SIGNS THAT SADIK WILL JOIN OPEN BODYBUILDING?

Delaying the inevitable? In this day and age bodybuilders are growing larger with every passing competition. With competition like Phil Heath and Kai Greene,

Generation Iron I Command You To Grow

IRON CINEMA: THE TRUTH BEHIND “I COMMAND YOU TO GROW”

Take command. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to the creative

Generation Iron One Armed Deadlift

UP FOR THE CHALLENGE? 3 REASONS WHY YOU SHOULD ONE-ARM DEADLIFT

Who needs two arms? When it comes to bodybuilding, challenging yourself should provide the ultimate motivation. When you consider the fact that bodybuilding

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generation iron

BIG EATS: Bodybuilding Diet Tips To Live By

These go to rules are essential to packing on muscle. When it comes to getting huge and packing on the muscle, it's all about the diet as much as the

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Generation Iron Occlusion Training

HIT A PLATEAU? TRY OCCLUSION TRAINING FOR A BRAND NEW TYPE OF PUMP

Pump more blood. Training is essential in order to build muscle. No one can sit on their ass all day and expect to see their muscles grow. There's a reason

Generation Iron Jimmy Superfly Snuka murder

WRESTLER JIMMY ‘SUPERFLY’ SNUKA PINNED WITH MURDER CHARGE

Could this be the final pinfall... Nicknamed "Superfly," the Fiji native and WWE superstar Jimmy Snuka was known by his fans for his high flying theatrics. In

Generation Iron Andrey Malanichev Raw Squat Record

ANDREY MALANICHEV DESTROYS RAW SQUAT WORLD RECORD AT 1,036 LBS

The lift of lifts. What drives a man to achieve eternal greatness? Is it for fame, glory, respect? Perhaps to impress the masses? Whatever the reason,

Generation Iron CT Fletcher Message

CT FLETCHER: “MY COMPLETE LIFE STORY WILL BE REVEALED IN THIS FILM”

http://www.youtube.com/watch?v=mYT8kt9AfS0 No stone left unturned. We're less than a month from the release of CT Fletcher: My Magnificent Obsession and

Generation Iron East Coast Mecca Finale

EAST COAST MECCA: THE FINALE

http://www.youtube.com/watch?v=h_gD3KwnOMA It's time for the big show. Last week we saw Bev and Steve preparing for their big NPC East Coast Championship

Generation Iron Synthol Freaks

THE 5 WORST SYNTHOL FREAKS THAT MAKE US CRINGE

Let the synthol users march in. These days everyone is looking to improve themselves. No one wants to be the guy that's considered normal or average. So many

Generation Iron Your Gym Sucks

8 Ways To Know If Your Gym Sucks

"I lift things up and put them down." With so many Gyms out there it's hard to choose the right one. And unfortunately for you there's no simple solution,

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Generation Iron Squats on Segway

315 LBS SQUATS ON A SEGWAY: AMAZING OR JUST PLAIN STUPID?

An insane squatting stunt. The journey towards crafting a body that you're satisfied with is truly an uphill battle. Besides having to work on your physique

Generation Iron CT Fletcher Pre Order

OFFICIAL TRAILER AND PRE ORDER FOR CT FLETCHER: MY MAGNIFICENT OBSESSION GOES LIVE!

"Don't worry Mr. Fletcher... you'll get used to it." The wait is finally over... well, sort of. The official trailer for CT Fletcher: My Magnificent Obsession

Generation Iron Five Finger Death Punch Workout Song

GI WORKOUT SONG OF THE WEEK 8/31

Two sides to every man: In the gym and out of the gym. We're three weeks away from the most anticipated bodybuilding event of the year. This year's Olympia

Generation Iron Kai Greene 3 Weeks Mr. Olympia 2015

KAI GREENE REVEALS BEST PHYSIQUE OF HIS CAREER 3 WEEKS OUT

Even more unstoppable. It's unusual for a professional bodybuilder to show off their physique weeks out from a major pro show. Usually they prefer to keep

Generation Iron Branch Warren Cedric McMillan

BRANCH WARREN VS CEDRIC MCMILLAN: WATCH WHO WON THE EPIC FACE OFF

An epic showdown. We're less than three weeks out from the 2015 Mr. Olympia competition and things seem to be heating up. With Phil Heath and Kai Greene

Generation Iron Rich Piana

RICH PIANA INVITES YOU TO HIS OLYMPIA WEEKEND WEDDING!

Rich Piana to get a classic Las Vegas wedding during Olympia weekend. Rich Piana announced over the weekend that, in a sudden move, he will be getting married

Generation Iron Todd Duffee

INTERVIEW: TODD DUFFEE WANTS TO FIGHT YOU!

https://www.youtube.com/watch?v=-urpEK-HoWg The killer contender explains bodybuilding vs fighter training. An American MMA fighter and heavyweight titan, Todd

Generation Iron Flex Lewis Quote of the Week

QUOTE OF THE WEEK: FLEX LEWIS

Never give up. Flex Lewis is now a three time 212 Mr. Olympia champion. So when he says something you better listen. Luckily, this one is short, sweet, and

Generation Iron Bikini Diaries Victor Legends Championships

BIKINI DIARIES: KRYSTAL COMPETING AT THE VICTOR MARTINEZ LEGENDS CHAMPIONSHIPS

http://www.youtube.com/watch?v=cIiN1fWUu_M Krystal becomes legend. This is what it's all about. The passion, the struggle, the hard work and dedication - it

GI Weekly: Top 5 Bodybuilding Mistakes That Kill Your Gains

You might be messing up without even realizing it. As the Mr. Olympia weekend continues to grow closer and closer - we can't all help but start thinking about

Generation Iron RIP Rod Koontz

PRO BODYBUILDER ROD KOONTZ PASSES AWAY AT AGE 63

R.I.P. Rod Koontz. For those of you who remember pro bodybuilder Rod Koontz, you probably recognized him as the massive rugged man with a mustache and an

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