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The Latest

Generation Iron Rock Solid Advice

ROCK SOLID ADVICE: THE ROCK MOTIVATES TROUBLED YOUTH AT BOOT CAMP GRADUATION

Rock & A Hard Place... The above is the name of HBO's new documentary series starring The People's Champ (now the champion of wayward youth) Dwayne "The

Generation Iron Max Lifts

Mental Games: 4 Ways You’re Cheating Yourself Out Of Max Lifts

The one muscle you might not be flexing... In the world of body building so much emphasis is placed on the physique. How much do you bench, squat, deadlift,

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Generation Iron CT Fletcher Bodybuilding Steroids

IRON CINEMA: CT FLETCHER’S BODYBUILDING CAREER AND STEROIDS

The bodybuilding lifestyle that didn't work out. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented

Generation Iron Arnold Schwarzenegger 1971 Olympia

Witness Arnold’s Most Impressive Olympia Showing Of All Time

The height of perfection. Winning any athletic contest is a bench mark for the professional athlete. On the road to victory it's the hunger and drive that

Generation Iron CT Fletcher and Da Hulk

CT FLETCHER AND DA HULK SMASH THE FANS AT EUROPA PRO DALLAS

http://www.youtube.com/watch?v=OWp4PVwX1g0 Hulk Smash. If you haven't seen these videos going around then this is the best place to start. Fans have been

Generation Iron Pro Leg Workout

TRAIN YOUR LEGS LIKE AN IFBB PRO

The IFBB legend shows what it takes to have the legs of a pro. Bodybuilding is truly a science. Sure, you can get big by just training hard, but that alone

Generation Iron Dorian Yates Training Partner

Did Dorian Yates Have The Greatest Training Partner Ever?

Double teaming the iron. As an average Joe, bodybuilding training is already tough as it is. It requires pain, hunger, sacrifice, dedication, all of it with

CT FLETCHER COMMANDS YOU TO PREPARE FOR HIS FEATURE FILM

http://www.youtube.com/watch?v=uPE8Xsr5f18 A message from CT Fletcher himself. If you don't already know - CT Fletcher's new documentary MY MAGNIFICENT

Generation Iron John Cena Diet

John Cena’s Diet Of Champions For The Best Gains

A champion's diet. If you want to be a beast in any athletic field then you're going to have to consume calories. A lot of calories. But what if that

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Generation Iron 2015 Olympia Qualification

QUALIFICATION UPDATE: THE 2015 MR. OLYMPIA STANDINGS

Who made the cut so far for the 2015 Olympia? We have the newest update on who's in and who's out for the 2015 Mr. Olympia competition. Check out the full

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Generation Iron Female Bodybuilding

IS FEMALE BODYBUILDING A THING OF THE PAST?

Where does female bodybuilding stand within pro bodybuilding as a whole? Bodybuilding surely has it's share of controversy. Besides the topic of steroids,

Generation Iron East Coast Mecca Pro Card

EAST COAST MECCA: THE JOURNEY FOR THE PRO CARD

http://www.youtube.com/watch?v=ZPs2cYOdMQA Derek Epstein is ready to go pro. Before the big IFBB stars became the titans we all know and love on the Mr.

Generation Iron Save bodybuilding

CAN BODYBUILDING BE SAVED?

An Opinion on Modern Bodybuilding If you’re a fan chances are you’ve been aware of the recent ongoing discussions in the Bodybuilding realm regarding the

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Generation Iron Dan Green

WATCH DAN GREEN DO 881 LBS DEADLIFTS LIKE IT’S NOTHING

Dan Green is a beast. With the CT Fletcher movie on the horizon it's hard not to delve deeper and deeper into the world of powerlifting. It's a sport that

Generation Iron Deadlifts

Are You Wasting Time With Deadlifts?

Are deadlifts unnecessary? Bodybuilding in part is all about choosing the right exercises that work for your body type. Some people respond well to the

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Generation Iron Workout Song Dr. Dre

GI WORKOUT SONG OF THE WEEK 8/17

Straight Into The Gym. Straight Outta Compton dominated the weekend box office, the film telling the trials and success of the iconic hip hop group NWA. The

Generation Iron Ben Pakulski

BEN PAKULSKI’S NUMBER ONE METHOD FOR INCREASING HIS LIFTS

http://www.youtube.com/watch?v=EFq_3Y8GS5g The key to a bigger lift. It's no secret that Ben Pakulski has a different method of training than the traditional

Generation Iron Shredded Abs

Immortal Abs: Get Shredded And Stay That Way

Keep the cut. There are few things on the human body that can save a person's physique from just being run of the mill. For some it's having a defined chest,

Generation Iron How to Crossfit

WATCH: THE HILARIOUS TRUTH ON HOW TO BE A CROSSFITTER

The realities of Crossfit. Earlier in the summer when Independence Day came rolling around we posted a hilarious video by Derek Weida - a veteran who lost his

Generation Iron Dana Linn Bailey Baddest Bitch

DANA LINN BAILEY REACTS TO CONTROVERSIAL “BADDEST BITCH” HEADLINE

http://www.youtube.com/watch?v=u1o8iiMBN2I "What else would you call me?" Dana Linn Bailey is a constant rising star in the bodybuilding and fitness world. A

Generation Iron Quote of the Week Phil Heath

QUOTE OF THE WEEK: PHIL HEATH

Sometimes you just need to have your ass handed to you. Bodybuilding fans are divided about Phil Heath. Some find him inspirational and the new face of an

Generation Iron Bikini Diaries Ink Tattoo

BIKINI DIARIES: KRYSTAL GETS SOME INK DONE

http://www.youtube.com/watch?v=dAUOjUxIpq8 A new tattoo and a new exercise machine. This latest Bikini Diaries is all about trying new things. Our very own

Generation Iron Top Wrestlers

GI WEEKLY: THE TOP 5 WRESTLERS WITH IMPRESSIVE PHYSIQUES

http://www.youtube.com/watch?v=ZHxzt02yAHQ Shredded in the ring. Bodybuilding and wrestling might not have a lot in common but it does have one major thing

Generation Iron Kai Greene or CT Fletcher

IRON CINEMA: KAI GREENE OR CT FLETCHER?

Is CT Fletcher the Kai Greene of My Magnificent Obsession? Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you

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