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The Latest

generation iron

WHY WON’T SYNTHOL FREAKS JUST GO AWAY?

Looks like everyone's favorite synthol head is back. Can someone tell us what's going on here? When exactly did it become popular to just say to hell with

Generation Iron Strength Training

STRENGTH TRAINING FUNDAMENTALS FOR BODYBUILDING

Strength Training vs. Bodybuilding Training. It's no secret. If you're coming to this website and reading this article you're undoubtedly here to learn how to

Generation Iron Massive Chest Workout

TOP FIVE EXERCISES FOR A MASSIVE CHEST

We pick the best exercises to help those pecs bulge to maximum capacity. Next to the biceps, the chest is one of the most fun muscles to show off. It's the

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Generation Iron Chop Suey Workout Song

GI WORKOUT SONG OF THE WEEK 3/30

Chop Suey Destruction. It's the start of a new week and we're sure you're looking to get back into the gym and make some serious gains. This past weekend saw

Generation Iron Victor Martinez On Top

VICTOR MARTINEZ LEAVING THE SPORT ON TOP

http://www.youtube.com/watch?v=PSCSdknM5aU [wptouch target="mobile"] [/wptouch] [wptouch target="non-mobile"][/wptouch] Victor Martinez is a true veteran

Generation Iron Final Four March Madness

MARCH MUSCLE MADNESS SEMI FINAL ROUND: VOTE NOW!

The Final Four. The first three rounds of the competition are over and you've decided which competitors will be moving forward in the March Muscle Madness

Generation Iron Victor Martinez Guest Posing

GUEST POSING: VICTOR MARTINEZ UNVEILS HIS OFF SEASON PHYSIQUE IN UTAH

Martinez is looking to be in some top form. NPC shows have been designed to find the future talent of the sport. It's a testing ground for those who may be

Generation Iron Sting Workout Tips

WRESTLEMANIA 31: STING’S EPIC WORKOUT TIPS

Get into the mania with this Sting training video. Wrestling's greatest event is just an hour away and the WWE will be welcoming back a true icon of the

Generation Iron 2015 Phil Heath Classic Results

2015 PHIL HEATH CLASSIC RESULTS

Top winners in the name of Phil Heath. Another weekend, another round of bodybuilding competitions. This weekend's biggest competition was the Phil Heath

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Generation Iron Arnold Schwarzenegger quote 3

QUOTE OF THE WEEK: ARNOLD SCHWARZENEGGER

Nothing is given. It must be earned. When it comes to bodybuilding motivation, you can't get much better than Arnold Schwarzenegger. Sure, he's been featured

Bodybuilding Fight Pain Generation Iron

5 Powerful Foods To Fight Pain

Pain is all a part of the game. Without it, it's hard to tell if you're doing things right or if you're just barely scratching the surface of your workout.

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MARCH MUSCLE MADNESS QUARTER FINALS ARE LIVE!

Now we're getting to the major leagues. Well we've finally finished up the first two rounds of our fantasy bodybuilder March Muscle Madness tournament. There

GI Weekly: Top 5 Bodybuilders To Follow On Social Media

Check out these five must-sees. These days, social media is everything. That includes the bodybuilding world as well. You can have one of the greatest

generation iron

ROMAN REIGNS GETS INTO WRESTLEMANIA SHAPE

Roman Reigns demonstrates the kind of work ethic it takes to be a high level pro wrestler. Wrestlemania 31 is approaching and the prestigious event has a card

Generation Iron Too Little Body Fat

CAN TOO LITTLE BODY FAT DESTROY YOUR BODY?

The cautionary tale of Andreas Munzer. Body fat percentage. It's a topic that naturally comes up when discussing bodybuilding. How could it not? The

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Generation Iron Branch Warren Best Moments

THE BEST MOMENTS OF BRANCH WARREN

http://www.youtube.com/watch?v=iYszfhlaqiQ A look back at the hard work, sweat, and tears. Branch Warren has had a lot of highlights in his bodybuilding

generation iron

IS BIG RAMY THE NEXT RONNIE COLEMAN?

Big Ramy is prepping for the Arnold Classic Brazil. In bodybuilding's current landscape there appears to be no one in sight with the potential to challenge

generation iron

SHAKE UP YOUR WORKOUT WITH WAVE LOADING

Sometimes the normal sets just don't cut it. Getting tired of the same old training routine? Feeling like the 3 sets of 10 reps system isn't getting you the

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MARCH MUSCLE MADNESS ROUND 2

Round 2. Fight!! March Muscles Madness is well underway and your votes are being tallied for the first round. With round 2 set to begin we'll get to see some

Generation Iron Testosterone

MISSING OUT ON THIS ONE INGREDIENT WILL LOWER YOUR TESTOSTERONE!

Don't miss out. Several studies have shown that the mineral magnesium is necessary for anabolic hormones production such as IGF-1 and testosterone. Magnesium

generation iron

DENNIS WOLF: SECRETS TO THE STAGE CUT

http://www.youtube.com/watch?v=db3pLRUArQo There's a science to being your shredded best. When it comes to being ready for the posing stage, weight cutting

Generation Iron March Muscle Madness Round 1 Header

VOTE NOW! MARCH MUSCLE MADNESS ROUND 1

Madness? This. Is. Bodybuilding! March Madness is well underway and avid college basketball fans have kept their eyes glued to their TV screens. The

generation iron

ARNOLD SCHWARZENEGGER’S MOTIVATIONAL REDDIT POST

The former bodybuilding great and Governor of California shares some words of encouragement. Arnold Schwarzenegger has worn a great many hats during his long

Generation Iron Don't Miss a Lift

HOW NOT TO MISS A LIFT

Missing lifts are a part of the game that every lifter wants to avoid. It's something we've all been through at one point or another. The idea of missing a

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