The powerlifter commands your triceps to grow! CT Fletcher is man that commands respect. The powerlifter has gotten to his level of renown not based purely on
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GI WORKOUT SONG OF THE WEEK 2/9
Time to merge your love for lifting with some spastic metal tunes. Another week, another snow laden forecast to brighten up your already pleasant winter
QUOTE OF THE WEEK: MIKE MATARAZZO
Breathe that fire again. This week's quote of the week comes from the late great Mike Matarazzo - and we can't think of a more fitting tribute to a man than
THE ROCK IS GOING TO SCARE PEOPLE STRAIGHT ON HBO
It seems like The Rock is really embracing his motivational spirit. He's at it again. Dwayne "The Rock" Johnson is a man of many talents. From wrestling to
GI Weekly: Top 4 Bodybuilder Cameos Ever
The best times bodybuilders surprised us in small roles. Welcome back to GI Weekly, your #1 source for everything bodybuilding. Of course, the big news this
PLANET FITNESS IS NO PLACE FOR A BODYBUILDER
It seems to be pretty clear what Planet Fitness' agenda is. When you have a hard training session at the gym it's pretty typical to be grunting or making some
Top 6 Bodybuilding Rivals Of All Time
Breaking down the most exciting rivals in Olympia's 50 year history. Rivals bring out the best in us. They force us to dig deep down and push further than we
MEGAN AVALON: THE MUSCLE BARBIE
http://www.youtube.com/watch?v=OU-rWM7LUkI The Ultimate Muscle Barbie. Megan Avalon also known as Muscle Barbie has been turning heads ever since coming onto
WATCH: GET DRUNK WITH FRANK ZANE
Frank has a pretty unique post workout routine. Frank Zane is one of the smartest, if not the smartest, bodybuilder there's ever been. He stuck to a strict
I’LL BE BACK: ARNOLD SCHWARZENEGGER’S FAVORITE BACK WORKOUT
The key to Arnold Schwarzenegger's shredded back. I once had a guy tell me that in order to have a great chest; you must have a great back. That guy was NOT
DOES KAI GREENE BELONG WITH THE GREATS?
http://www.youtube.com/watch?v=fwv7HyZamuk Where does Kai rank among the best? Kai Greene is perhaps one of the most humble bodybuilders in the
Tom Platz Talks Steroids
Throwback video of Tom Platz talking candidly about steroids. It's no secret. In the sport of bodybuilding the issue of steroid use will always have a place.
PHIL HEATH: WALKING AWAY FROM THE SPORT
http://www.youtube.com/watch?v=rlfEz-Yhdg8 Phil Heath discusses leaving the sport that he dedicated himself to. The four time Olympia champion
GI WORKOUT SONG OF THE WEEK 2/2
The reaper will guide you to massive gains. Sometimes you need a hard and steady beat to help you get into that intense rhythm during your workout - then
2015 IFBB LEGENDS PRO RESULTS
Where legends are born. Can yo feel it? We're inching closer and closer to full blown competition season. And this weekend we had another IFBB pro event and a
KAI GREENE ON ESPN BEFORE SUPER BOWL
The Eternal Mindset. UPDATE: You can now watch "The Eternal Mindset" online and we have it right here for your viewing
QUOTE OF THE WEEK: ARNOLD SCHWARZENEGGER
Overcome the struggle. Yes, our quote of the week is once again Arnold Schwarzenegger. This will make his third appearance on our Quote of the Week series.
LARON LANDRY’S ARM BLASTING WORKOUT
Truly destroy your arms before you break for the Superbowl. LaRon Landry is truly a beast of a man. The safety for the Indianapolis Colts is a force to be
GI WEEKLY SUPERBOWL SPECIAL: TOP 5 BODYBUILDER COMMERCIALS
http://www.youtube.com/watch?v=ojE5nt7plmc Massive muscle on your TV. It's Friday again - but this particular weekend you probably only have one thing on
THIS 14 YEAR OLD CAN ALREADY LIFT TWICE HIS OWN WEIGHT
True strength at an early age. Jake Schellenschlager of Glen Burnie, Maryland is a prime example of strength, dedication, and passion for improving one's
PHIL HEATH: HOW TO BEAT THE GIFT
http://www.youtube.com/watch?v=tUr3FYK5JQg Can Phil Heath be stopped? From where we all stand now Phil Heath may appear unstoppable. His journey towards
From Zero To Hero: Tips For The Bodybuilding Newbie
We all have to start somewhere. These tips will make the road less painful. So you're just getting into bodybuilding and wondering just what the hell you
4 WEIGHT CUTTING TIPS TO STAY SHREDDED
It's competition time and you know what that means. It's that time of year when all the pros will have to start the delicate and, sometimes, arduous task of
IS BIG RAMY THE FUTURE MR. OLYMPIA?
Big Ramy is on the up and up. The secret is out. There's a pro bodybuilder on the rise set to take the bodybuilding world by storm, a man competing as a pro
