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The Latest

Generation Iron Bikini Low Cut

BIKINI DIARIES: LOW CUT

http://www.youtube.com/watch?v=CYwWzFgszaA Shredding abs and hair. In this week's episode of the Krystal Lavenne Bikini Diaries - the body bawse decides to

generation iron

The Truth About Glutes

The hidden potential in your glutes should not be ignored. Glutes. It's perhaps the one muscle group that is least talked about in bodybuilding circles. Most

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1952 Mr. Universe Generation Iron

1952 Mr. Universe Winner Over 100 Years Old And Still In Shape?!

This 100 year old bodybuilder can kick your grandpa's ass. The title pretty much speaks for itself. There is someone out there still competing in bodybuilding

Generation Iron Andy Haman

THE INCREDIBLE ANDY HAMAN: NOT YOUR AVERAGE BODYBUILDER

http://www.youtube.com/watch?v=MqOYOEW23QY An honest real life super hero. If you haven't heard of The Incredible Andy Haman - you should. He's been living

Generation Iron Big Ramy vs Kai Greene

FANS VOTE BIG RAMY BEATING KAI GREENE AT THIS YEAR’S OLYMPIA

Does Phil Heath Have a New Threat? In every sporting endeavor athletes have their time to shine, their day in the sun. Nothing lasts forever when it comes to

Generation Iron The Rock Diet Challenge

Man Enough To Take The Rock’s Diet Challenge

Not everyone can eat like The Rock. Bodybuilding is a pretty tough sport to be apart of. Eating a copious amount of food while putting in some serious

Generation Iron East Coast Mecca Shawn and Guy

EAST COAST MECCA: SHAWN RHODEN AND GUY CISTERNINO

http://www.youtube.com/watch?v=0AicWVqquxA "Nobody remembers who comes second." The hunger is strong in Shawn Rhoden... will he be able to rise up to the #1

Generation Iron Ric Drasin

Ric Drasin Reveals The Truth About The 3 Day Split

Which training split is the way to go? Bodybuilding is all about finding the right tools for the job. If you're planning on making some serious gains as a

Generation Iron Gironda Dips

CAN GIRONDA DIPS IMPROVE YOUR CHEST FOREVER?

Sometimes old school training is the best kind of training. Having a muscular chest is the key to having an impressive physique. No man ever really wants to

Generation Iron Stop Taking This Supplement

THE SUPPLEMENT YOU MUST ABSOLUTELY STOP TAKING

INTERPOL is cracking down on this dangerous supplement. When it comes to bodybuilding and fitness the question of anabolic substances like steroids will

Generation Iron Kanye West Workout Song

GI WORKOUT SONG OF THE WEEK 7/6

Time to make up for lost time this weekend. It's Monday, usually the worst day of the week for most people, but for you it means a couple of things. First,

Generation Iron CT Fletcher Kali Muscle

CT FLETCHER AND KALI MUSCLE’S HARDCORE BICEP TORTURE SESSION

CT Fletcher and Kali Muscle are inhuman. It seems like since lifting weights became popular, the arms have been a major target for those looking to attain a

Generation Iron Arnold Schwarzenegger Terminator

GI Weekly: Top 5 Arnold Terminator Moments

Watch these clips if you want to live. This week saw the release of Terminator Genisys and brings back the long wanted return of Arnold Schwarzenegger as the

Generation Iron Hulk Hogan America

THIS HULK HOGAN VIDEO CELEBRATING AMERICA IS ALL SORTS OF AMAZING

Let's celebrate Independence Day like Hulk Hogan: a real American. July 4th is just one day away and we have no doubt that most people will be celebrating the

Generation Iron Bikini Diaries Leg Day

BIKINI DIARIES: WORKING LEGS AND GETTING SWEATY

http://www.youtube.com/watch?v=NF0RoktjXA4 Keeping tight for the summer season. Independence Day is right around the corner and that means we all have to get

Generation Iron Epic Ronnie Coleman

WATCH: THE MOST EPIC MURAL OF RONNIE COLEMAN EVER CREATED

Muscles larger than life. Mark Taylor, aka CLAP Meataxe, is a former bodybuilder turned graffiti artist. Having once spent a majority of his time in the gym

Generation Iron Kai Greene Action

KAI GREENE: “MY ACTIONS SPEAK LOUDER THAN WORDS”

http://www.youtube.com/watch?v=Lwllx5476f0 Talks is cheap. Ask anyone who knows anything about bodybuilding; Kai Greene is a man who has a way with words.

Generation Iron Kali Muscle NPC

KALI MUSCLE WINS OVERALL BODYBUILDING AT NPC WEST COAST CLASSIC

Even more muscle than ever before. Kali Muscle is a massive man, there's no getting around it. Ever since appearing in a certain Geico commercial you've all

Natty vs Steroids Generation Iron

Natty Vs Steroids: Can The Naturals Measure Up?

Can a natural ever be as huge as an enhanced bodybuilder? If you're a modern bodybuilding fan then it's pretty likelihood you've heard the question mentioned

Generation Iron Kai Greene Leg Day

WATCH KAI GREENE DESTROYING LEG DAY 12 WEEKS OUT FROM MR. OLYMPIA

The Predator of Legs. Why is Kai Greene given so much respect? Is it his posing routine? Is it his impressive physique? Is it because of his underdog role

GET TRULY HUGE WITH GOLDBERG’S MONSTER WORKOUT

A force to be reckoned with. If you were a fan of professional wrestling between the years of 1997-2004 then we've got no doubt that you're greatly acquainted

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Generation Iron Arnold Schwarzenegger Terminator Genisys

IS THIS BODYBUILDER A WORTHY SUCCESSOR TO ARNOLD’S TERMINATOR?

Does this Arnold body double hold up to the Austrian Oak? Terminator Genysis opens in theaters tomorrow and will see the franchise that made Arnold

Generation Iron Kai Beat Phil

The Time Kai Defeated Phil

Phil Heath didn't always rule the bodybuilding world. Bodybuilding has a pretty rich history of having healthy rivalries that brings out the best in

generation iron

GI WORKOUT SONG OF THE WEEK 6/29

Stay motivated. The Fourth of July is right around the corner and you know what that means. You can kiss all your hard work and gains goodbye. All the

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