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The Latest

Generation Iron Victoria Lomba

VICTORIA LOMBA: STRENGTH TRAINING WITH SQUATS

http://www.youtube.com/watch?v=JSlHpC0o1UE The Fitness Queen Workout. Fitness model and personal trainer, Victoria Lomba, has shared with Generation Iron one

Generation Iron Home Workout

THE EMERGENCY CHEST AND ARM HOME WORKOUT

Time to break the glass on the emergency home workout kit. Coming off the heels of blizzard Jonas, this means we're hearing about people staying inside,

Generation Iron Arnold Schwarzenegger WWE Hall of Fame

ARNOLD SCHWARZENEGGER TO ENTER WWE HALL OF FAME

Insert Schwarzenegger pun here. Arnold Schwarzenegger has accomplished a lot in his life. He still stands as one of the most iconic bodybuilders of all time,

ROID RAGE: MYTH OR REALITY?

Is there any truth to the "roid rage" myth? We've all heard the term used before. Since the first bodybuilder who went into a fit of rage and anger, steroids

Generation Iron Ben Pakulski Cardio Workout

BEN PAKULSKI’S FAVORITE CARDIO WORKOUT

Who needs weights when you have a car. Ben Pakulski's M140 workout videos has always been a fantastic way for bodybuilders to get insight into one of the more

Generation Iron Oksana Domation

OKSANA GRISHINA: FITNESS DOMINATION

http://www.youtube.com/watch?v=RKv3oLtLy_Y Complete gym domination. Oksana is back on the Generation Iron Fitness Network with another kick ass video of the

Generation Iron Metabolic Damage

JUST WHAT THE HELL IS METABOLIC DAMAGE?

If you're not careful, all your gains could go to waste. These days it seems you can't go a day without hearing about some kind of sickness or disorder that's

Generation Iron Song of the Week Slipknot

GI WORKOUT SONG OF THE WEEK 1/26

A little storm won't stop us from giving you our song pick of the week. Snow storm Juno may be heading your way and try it's best to ruin your gains, but

Generation Iron Sergio Oliva Workout

SECRET WORKOUT OF SERGIO “THE MYTH” OLIVA UNCOVERED

"The Myth" Ultimate Workout Routine: Three time Olympia champion and staunch rival of Arnold Schwarzenegger, Sergio Oliva was truly a pioneer of the sport.

Generation Iron Roelly Fatigue

Fatigue: Overtraining Or Just Making Excuses?

A look into CNS overtraining and whether or not it's a real problem. Is fatigue a legit excuse for pulling back on your training? Is your body really fried or

Generation Iron Kai Greene Quote of the Week ESPN

QUOTE OF THE WEEK: KAI GREENE ON ESPN

Today is not just another day. Kai Greene has been making his rounds on ESPN and we couldn't be more pumped - so today's quote of the week honors The

Generation Iron GI Weekly Top 5 Nicknames in bodybuilding

GI WEEKLY: TOP 5 BODYBUILDING NICKNAMES

http://www.youtube.com/watch?v=2hCWm9unWH4 What's in a name? We're getting closer and closer to the Arnold Classic and that means every week keeps heating

generation iron

JILL RUDISON: MUSCLES ARE THE NEW SEXY

http://www.youtube.com/watch?v=WGiFZiNabr0 Find out which women inspired Jill to strive for greatness. Jill Rudison is one of the top fitness pros on the

generation iron

TRAGEDY STRIKES THE FITNESS WORLD: REMEMBERING GREG PLITT

Greg Plitt was truly an impressive individual and will be sorely missed.   It's never an easy pill to swallow when someone passes away and no

Generation Iron Oksana Grishina Training Gold Gym

OKSANA GRISHINA TRAINING AT GOLD’S GYM

http://www.youtube.com/watch?v=6MGGK2ryoDw Check out the kind of training it takes to be a fitness champ. Oksana Grishina is one of the most athletic women

Generation Iron When to Eat Carbs

WHEN YOU SHOULD EAT CARBS TO PACK ON MUSCLE

Proper nutrition is as much about timing as it is about making the right meal choices. We all know that carbs are essential to your macro nutrition. At one

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Generation Iron Leg Day Cody Montgomery Ben Pakulski Chris Cormier

Welcome To Hell: Leg Day With Cody Montgomery, B-Pak, & Cormier

Everyone knows that skipping out on leg day is a pretty foolish notion. Why on earth would you want to miss the one day that you can make crazy gains? That's

Generation Iron Dexter Jackson Mr. Olympia History

FORMER MR. OLYMPIA STRIVES TO MAKE HISTORY

Take a look at who's killing it in the gym... We're just six weeks out from the Arnold Classic and already bodybuilders are showing signs of getting

Generation Iron Winston Roberts Mr. Canada

MR. CANADA LEGEND WINSTON ROBERTS TALKS THE FUTURE OF BODYBUILDING

http://www.youtube.com/watch?v=ApIFnm0yUoQ Winston Roberts is somewhat of a legend around these parts. Not only was he the first black Mr. Canada but he

Generation Iron Workout Song Austrian Death Machine

WORKOUT SONG OF THE WEEK 1/19

Workout like Dutch and Dillon. It's an obvious statement to say that Arnold Schwarzenegger is synonymous with bodybuilding. He's an icon who helped usher in

R.I.P. Gregg Plitt: A Tribute

http://www.youtube.com/watch?v=Xppg2plHqB4#t=15 We remember the TV fitness instructor, actor and former model. Greg Plitt, 37, died yesterday afternoon when

Generation Iron Kai Greene Champions Mindset ESPN

WATCH KAI GREENE’S NEW “THE CHAMPIONS MINDSET” ESPN PROMO

Looks like Kai Greene on ESPN wasn't a one time thing. Last week, we saw Kai on national television with a bad ass and insanely motivational football video.

QUOTE OF THE WEEK: TOM PLATZ

Push yourself until you bleed. If you aren't putting yourself at risk, then you aren't going to push beyond that level of "normal" and truly become great.

Generation Iron GI Weekly Underdog

GI WEEKLY: TOP 5 UNDERDOGS IN BODYBUILDING HISTORY

http://www.youtube.com/watch?v=7VI8A_hRpm0 Who doesn't love the underdog? We're just under 8 weeks out from the Arnold Classic and things are really starting

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