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Destroy the mountain. If you haven't heard the name Cody Montgomery yet then let us be the first to introduce you to the young talent. Montgomery is a twenty
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THE FINE LINE BETWEEN EGO AND CONFIDENCE
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T.J. HOBAN: NEW GENERATION, NEW FANS
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Maybe these action stars couldn't have been Mr. Olympia, but they may have had the potential to be pros. If you're a fan of action films from the 80's, you'll
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Action stars weren't always ripped. Pumping Iron was a phenomenon when it first hit screens in 1977. The film documented the epic battle between Arnold
KAI GREENE’S TROUBLED YOUTH
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Steroids In The Media: Legit Concern Or Scare Tactic?
Is steroid use in bodybuilding giving the sport a bad wrap? Steroids is a constant conversation in the realm of bodybuilding. We at Generation Iron understand
THE WARRIOR WAY: THE ULTIMATE CODE FOR BODYBUILDERS
The way of the warrior translates smoothly into bodybuilding. Everyone has a code they live by, laws they set for the over all betterment of themselves. Most
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GI WORKOUT SONG OF THE WEEK 1/12
Hail to the King baby. We're already a week into the new year and if you've been hitting the gym even harder than last year then you should be seeing those
WATCH KAI GREENE ON ESPN
Kai Greene's motivational ESPN video is now online. Yesterday ESPN featured Kai Greene in a short motivational segment during Post Season NFL Countdown. Kai
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The first pro show of the year. Can you feel it? That feeling in the air? The excitement in the pit of your stomach? That's right boys and girls, competitions
How To Get Your First Bodybuilding Sponsorship
It's an uphill journey - we're going to try and help make it a little easier. In order to become a pro bodybuilder, much time and dedication must be given
QUOTE OF THE WEEK: BRANCH WARREN
Branch Warren never quits. Branch Warren doesn't know the meaning of quit and neither should you. Even thinking of giving up is accepting that there is room
GI WEEKLY: TOP 5 UNCROWNED ELITE BODYBUILDERS
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KAI GREENE TO APPEAR ON ESPN THIS SUNDAY
Kai Greene is continuing his move into the mainstream with his next television appearance. Update (1/12/15): Well, the Kai Greene video premiered on ESPN -
3 WAYS FOR BODYBUILDERS TO PREVENT BONE DISEASE
Don't let your bones deteriorate. For those looking to gain massive size, bodybuilding is an undertaking of staggering proportions. You have to get diligent
TRIPLE H’S POWERHOUSE CHEST & BACK WORKOUT
The Triple H chest workout for power. Paul Michael Levesque, better known as Triple H, is the future of professional wrestling. Like his contemporaries The
