http://www.youtube.com/watch?v=EerRdNyb7qY You Mirin'? There are tons of reasons that a person would want to build their muscles up like a bodybuilder.
The Latest
WATCH JOHN CENA POWER THROUGH HEAVY CLEANS
Cena wrecking the weights. John Cena is probably one of the most famous WWE wrestlers out there today - and for good reason. He's a 15-time WWE champion and
BIKINI DIARIES: CLEANING HOUSE & BIG BOOTY WORKOUT
http://www.youtube.com/watch?v=8OyRTw2V4NE Midnight Madness. The body bawse Krystal Lavenne is back again and this time she's hitting up a grill filled
THIS 85 YEAR OLD MAN STILL DEADLIFTS LIKE A BOSS
There's time to rest when you're dead. Ever feel like you just can't make it to the gym? That you're too tired or that you have nagging injuries keeping you
Phil Heath: The Truth Behind Bodybuilding Stereotypes
Phil Heath isn't shy about telling it like it is. The four time Olympia champion is no stranger to speaking his mind. He's a proud champion with a chip on his
EPIC CROSSFIT RANTER COMES BACK WITH HILARIOUS VIDEO: “CROSSSH*T”
Grab your tickets to the CrossSh*t spectacular. You may all remember Robert Frank from a video we posted last week. You know the one - the most epic, loud,
COULD THIS HAVE BEEN RONNIE COLEMAN’S BEST SHOWING OF ALL TIME?
Was this Ronnie Coleman at the height of his power? In bodybuilding there have been many great champions, men that made onlookers stop and stare in awe. The
Evan Centopani Can Offer You 3 Meals For 10 Bucks
You can still eat healthy on the cheap when you're on the go. Evan Centopani is a pretty talented bodybuilder with the kind of smarts and genetics that has
THE INCREDIBLE ANDY REUNITES WITH THE MAN WHO GOT HIM BACK TO BODYBUILDING
http://www.youtube.com/watch?v=8Q0ewyQRUC8 He gave him one last shot. The Incredible Andy is back and he's once again taking over the Arnold Classic Expo
THE SCIENCE OF BULKING & GETTING SHREDDED AT THE SAME TIME
http://www.youtube.com/watch?v=ALKTxO8i3zs Flexatron was able to talk to the Doctor at the Arnolds. For anyone whose seen Generation Iron you already know
EAST COAST MECCA: THE RISE OF FLEX LEWIS
http://www.youtube.com/watch?v=PBxy1O2OLdM A day in the life of Flex. If you look up a list of Flex Lewis' competitions over the past four years all you will
KAI GREENE’S OLYMPIA WORTHY BACK WORKOUT
Kai's Killer Back. Can you feel it? The energy. The excitement. The burning fire deep within. It's the Mr. Olympia competition calling. It's almost here and
CAN THIS NFL PLAYER HANDLE SCHWARZENEGGER’S SQUAT CHALLENGE!?
The Austrian Oak strikes again. Squatting is the certainly the best exercise you can perform in the gym. If you're looking to gain some adequate muscle as
Did 1999 Have The Greatest Mr. Olympia Showing Of All Time?
When it comes to bodybuilding perfection honesty is the only policy. Bodybuilding is a sport devoted to the men and women who endeavor to chisel themselves
GI WORKOUT SONG OF THE WEEK 7/20
Kill the iron. This weekend showed that big things can come in small packages. Ant-Man dominated the domestic box office and has become an instant hit for
VICTORIA LOMBA AND HIDETASHA’S CRUSHING UPPER BODY WORKOUT
http://www.youtube.com/watch?v=RkoKay4ofQM Prepare to get crushed. Hidetada Yamagishi and Victoria Lomba have teamed up once again for one hell of an upper
The Guns Of Wrath: Frank McGrath Is Not Human
Inhuman vascularity. Bodybuilding can be likened to a game of Jenga (stick with me here). If one piece is out of place then the entire foundation can be
The Truth About Working Hard Vs Working Smart
Working hard isn't enough all the time. You'll probably hate us for saying this, but working hard all the time, 24/7 is a recipe for disaster. We're advocates
ANOTHER SQUAT WORLD RECORD DESTROYED
Truly heavy squats. Records are always there to be broken, an open challenge to anyone brave enough to accept. Breaking a world record is more than just
GI WEEKLY: TOP 6 NON-BODYBUILDERS WITH MASSIVE PHYSIQUES
http://www.youtube.com/watch?v=O6o-GqCalpw Not bodybuilders but still competition worthy. Bodybuilding is all about building a perfectly sculpted and
FIRST OFFICIAL POSTER FOR ‘CT FLETCHER: MY MAGNIFICENT OBSESSION’
Are you ready for the baddest muthaf#*ka of all time? We know you're waiting on the first official trailer to show you the real details about the upcoming
LEGEND FRANK ZANE TRAINING SADIK TO BE GREATEST OF ALL TIME
Frank Zane is taking Sadik under his wing. The 1970's were no doubt the definitive age of bodybuilding. It was a point in time that saw athletes with heavily
BIKINI DIARIES: SOAKING UP THE REAL BIKINI LIFE
http://www.youtube.com/watch?v=iI2-21NJ_c4 All bikinis all the time. We're in the dead heat of summer here in NYC and that means it's the ultimate beach,
KAI GREENE: NO SACRIFICE
http://www.youtube.com/watch?v=_yRbJpOpYNY It's not a sacrifice if everything builds towards your ultimate passion. The word sacrifice gets thrown around a
