Photo courtesy of NPC News Online & Mark Mason. The diamonds in the rough. Jay Cutler's big NPC competition, the NPC Jay Cutler Deser Classic, just
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GI WORKOUT SONG OF THE WEEK 4/13/2015
Time to stare pain right in the eyes and show it who's in charge. These days the sports world has seen a major shift in the onset of some new and exciting
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Looks like the WWE star could've been an impressive bodybuilder. When you hear the name John Cena you automatically think of a few things. Firstly, wrestling
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http://www.youtube.com/watch?v=Y5jPQemySRs Every moment matters. There are a lot of times where Phil Heath gets a bad rap. Between the assumption that he
2015 IFBB GRAND PRIX RESULTS AND SCORE CARDS
Photo courtesy of NPC News Online. A showing at the Grand Prix. Board shorts was the focus this weekend at the 2015 IFBB Grand Prix competition. There was a
OLD SCHOOL WORKOUT: STEVE REEVES
The sword & sandals old school workout. Steve Reeves will go down in history as one of the most perfectly proportioned bodies of all time. Many words come
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Champions aren't born, they're built. Ronnie Coleman is considered by many to be the greatest bodybuilder of all time. The 8 time Mr. Olympia champion has
PETER MOLNAR LOOKS BIG AS HELL IN THIS SERGIO OLIVA POSE
Old school pose. New school size. The bodybuilding scene is all about making drastic improvements on the physical form. It's the bottom line where most people
QUOTE OF THE WEEK: ROCKY BALBOA
That's how winning is done. Sometimes it's not about how much you can lift but about how much pain you can put yourself through. Surviving the pain is half
SUREFIRE WORKOUT FOR A MASSIVE BACK
Don't neglect those back muscles. Believe it or not, it seems like the muscle groups that are neglected quite a bit are the ones that are potentially most
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The Rock is cooking up something awesome for HBO. It looks like Dwayne Johnson is looking to head back to TV this summer. No, he's not returning to the WWE
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Everybody's a critic. But are the detractors right about this one? We've all heard the old notions. Bodybuilders are musclebound, arrogant, ignorant
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http://www.youtube.com/watch?v=vyjsUx8P2eo The voice speaks. Bob Cicherillo is known by all as the voice of bodybuilding and for good reason. He has been a
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Padilla was a mass monster slayer. There are some nick names in the bodybuilding world that are the perfect fit for a competitor. The Gift, The Predator, and
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http://www.youtube.com/watch?v=P1Z9nOJBoe8 Krystal disrobes to prepare for her bikini competition. In the final week before her latest bikini competition -
One-on-One With Jim Stoppani: Steroids & Bodybuilding
Get the straight facts from one of bodybuilding's biggest experts. Jim Stoppani is well known in the world of bodybuilding for his expertise on the science
MASS MONSTERS: HAVE WE REACHED THE GENETIC LIMIT?
Should there be a limit made for the open weight division? Bulking. It's all apart of the bodybuilding process. If you want to put on size and muscle it's an
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IS BODYBUILDING FINE ART?
Bodybuilding at its highest level is not simply just a sport, but it's a display of fine art. Much like the sculptures of ancient Greece, bodybuilders must
3 MUST HAVE GUIDES TO TRAIN LIKE AN ACTION HERO
Everyone wants to look like the Terminator once in their life. Everyone wants to train like action hero, that's no secret. Besides the entertainment they
WHAT CAUSES THE DISTENDED ABDOMEN?
It's a subject that few wish to touch upon. There's a bit of a phenomenon going on in the bodybuilding realm, one that was never really present in the Golden
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http://www.youtube.com/watch?v=mCCcXOb27lY From small town to big bodybuilder. Branch Warren stopped by the Nutrition Locker in New Rochelle to meet and
