Who will be the golden champion? Welcome back, Generation Iron fans! Another weekend, another bodybuilding competition to get excited about. Tomorrow will
bodybuilding
TOP WAYS TO STAY JACKED AND ENJOY THE SUMMER
Stay lean in the summer. Summer’s here! The beaches, the pools, the BBQ’s, the vacations, the road trips, and all the other fun stuff summer has to offer. We
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A brief look back at the Austrian Oak. Today at Generation Iron we are celebrating the birth of one of the most influential bodybuilders in the history of the
TEEN BEATS BULLYING WITH BODYBUILDING
Meet Nixlot Dameus. Bullying has been a big issue in the US schooling system for some time now. With more and more effort being placed on the education system
TOP 5 PHYSIQUES OF ALL TIME
The best of the best. Bodybuilding and the Olympia have a very long and rich history. One that still grows and thrives to this day - current champions will
2014 NPC USA CHAMPIONSHIPS REPORT
The results are in. As many of you know, the NPC USA Championships were held this past weekend. It was an exciting time for all who attended and competed.
OLD SCHOOL WORKOUT: SCHWARZENEGGER
The Austrian Oak of workouts. What better way to start off the week than to highlight one of the most famous bodybuilders of all time. Not only did he win Mr.
TWIN BROTHERS, TWIN MUSCLES
Double Vision. Motivation is a word that gets thrown around a lot in regards to bodybuilding and fitness. In order to build muscle, you need to build
RECAP: THIS WEEK AT GENERATION IRON
A fond look back at this week in the GI Nation. Welcome back GI Nation! It's been about a week since the re-launch of our official blog, and while there was a
2014 USA BODYBUILDING CHAMPIONSHIPS
It's competition time. Happy Friday, Generation Iron fans! As many of you may already know, today marks the beginning of the 2014 NPC USA Championships. I
IRON, INTELLIGENCE, INSPIRATION
Look into my "I's" By Andrew Oye MINDSET FUELS GYM SETS Iron training is not easy, nor should it be. Granted, beginners need encouragement to enter the
WHAT IS THE MOVEMENT?
Fitness. Attitude. Lifestyle. These three words may seem simple on the surface but Generation Iron understands that fitness is about more than the reps and
