There's pain & gain - and there's too much pain and a broken knee. The art of weightlifting is dangerous by design. It involves lifting large and heavy
bodybuilding
HOW A BODYBUILDER BECAME A SUPERHERO
http://www.youtube.com/watch?v=VtKgKt7gLVI Jojo "Dark Horse" Ntiforo always wanted to be a superhero - now he is. Jojo Ntiforo has recently been dubbed "The
FRED BIGGIE SMALLS COMPARES BODYBUILDING TO DANCE
http://www.youtube.com/watch?v=dkiiwoNl3jo Among many other things, Fred "Biggie" Smalls is known for being one of the best and entertaining posers on the
COACH’S CORNER WITH VICTOR MUNOZ | EPISODE 2
http://www.youtube.com/watch?v=wAmHYh95g5Y Another week has come and gone, which means that another episode of Coach's Corner with Victor Munoz. In tonight's
QUOTE OF THE WEEK (10/18)
Wise words from one of bodybuilding's greats. Welcome back to the quote of the week. Today we decided to feature some inspirational words from one of
WHAT IF: WHICH BODYBUILDING PROS COULD BE FILM STARS?
Who'd make the final cut? Severance package. Two words you're likely to hear most working individuals mention at least once or twice in their lifetime. The
TOP TEN HALLOWEEN MUSCLE BOUND COSTUMES
Dress up. Get pumped. Halloween is fast approaching and that means that everyone gets to pretend to be someone else for one night. You can transform yourself
PREMIERE OF COACH’S CORNER WITH VICTOR MUNOZ
http://www.youtube.com/watch?v=-tG8jNdj2pA Expert trainer of Victor Martinez opens up about training the pros. It's finally here, the premiere of our very
BODYBUILDING’S 16 BIGGEST LIES (PART 4 OF 4)
by Stuart McRobert Part 4: BIG LIES 11 through 16. If you haven’t already, please start with Part 1 of this series. Is your training working, and building
BODYBUILDING’S 16 BIGGEST LIES (PART 3 OF 4)
Part 3: BIG LIES 7 through 10 If you haven’t already, please start with Part 1 of this series. Is your training working, and building muscle? If it
EXCLUSIVE: BILLY BLANKS TALKS THE BODYBUILDING MESSAGE
http://www.youtube.com/watch?v=E_rVRoraJSo Remember when Tae Bo was all the rage? You literally couldn't go anywhere without seeing the Tae Bo workout videos
BODYBUILDING’S 16 BIGGEST LIES (PART 2 OF 4)
By Stuart McRobert Part 2: BIG LIES 4 through 6 If you haven’t already, please start with Part 1 of this series. Is your training working, and building
FLASHBACK: NEVER GONNA STOP MUSIC VIDEO
http://www.youtube.com/watch?v=mYXNfgLLfnE As we move forward with our new video content we don't want to forget our roots. In honor of the flashback Fridays
GET PUMPED FOR THE NEW BODYBUILDING GENERATION WITH THIS GI TRAILER
http://www.youtube.com/watch?v=20tf0JdRfz8 Big changes are coming to the Generation Iron Fitness Network this month. We have a brand new website. We have a
WHAT DEFINES WHO IS THE BEST?
In a sport of pure subjectivity, what is the real definition of winning or losing? I've come in first and I've come in last place. In a team sport such as
BACK IN THE CUT (PART 3 OF 4): PHIL HEATH & JIM MANION
Let's jump back into the cut. Now that we got through Olympia weekend and the Arnold Classic Europe - we can get back to our Generation Iron Director's Cut
WATCH WHAT ONE MAN DID TO GET ARNOLD TO VISIT HIS STORE
One man really, really, really wants Arnold to visit his store. And spared no expense. As many of you may already know, Arnold Schwarzenegger will be holding
BACK IN THE CUT (PART 2 OF 4): RYAN WATSON TRAINS LEGS & INTERVIEW
Check out this video of Ryan Watson training his legs and talking about his 2014 season. Welcome back to our breakdown celebrating the iTunes release of the
MEET SYLVESTER STALLONE AT OLYMPIA
Make sure to grab your chance to stare right into the eye of the tiger at Olympia. BPI Sports recently announced via a video teaser that the one and only
FLEX LEWIS TRAINS BEFORE OLYMPIA
Flex by Flex for Flex. The clock just keeps ticking closer and closer towards the 2014 Mr. Olympia. Hopes will be matched or destroyed. Physiques will be
BACK IN THE CUT: THE LEGEND OF SAMIR BANNOUT (PART 1 OF 4)
"If you are a doctor once, you don't need to be a doctor twice." To celebrate the digital release of the Generation Iron Extended Director's Cut, we will be
LONG-TERM PLANNING AND THE PHYSIQUE ATHLETE
It's time to start thinking about more than what's right in front of you. By John Garafano We’ve all seen them -- the bodybuilder or figure competitor who
OLYMPIA PROFILE: KAI GREENE
It's about time we got to this one. You've all been waiting for it. You knew it was going to happen. It's time for us to highlight the history and stats of the
THE 6 GREATEST OLYMPIA CHAMPIONS OF ALL TIME
Who are the best of the best? The coveted Sandow trophy is only held by a select few. It is the top prize for any bodybuilder to achieve. After years of hard
