Another chapter of the epic saga that is the battle between pro- and anti-vegan bodybuilding opinions is unfolding on David Laid's Instagram page. This
Diet
Watch Bodybuilder Matt Morsia Struggle with Brian Shaw’s 10,000 Calorie Diet
YouTuber and bodybuilder Matt Morsia -- a.k.a. MattDoesFitness -- is always looking for a new fitness challenge to take on. Well, it looks like Matt
Mark Wahlberg Shares a Private Tour of Lavish Home Gym With Fans
In this exclusive video interview with Men's Health, Mark Wahlberg gives an intimate tour of his home gym complete with a look inside his fridge and a
Arash Rahbar Has Seen Retired Bodybuilders That “Don’t Look Like They’ve Ever Worked Out Before”
Arash Rahbar warns of the hidden dangers in certain foods that even serious pro bodybuilders might be missing. Diet and nutrition is a huge part of a
How A Chance Encounter With An Australian Instructor Helped Mel Gibson Lose 30 Pounds
Mel Gibson Looses Over 30lb In 8 Weeks Due to Chance Encounter. Gibson can bulk up or lean down for any given role, but in his later years the actor has
New Volumetrics Diet Designed To Increase Fat Loss
Change up your diet plan. Barbara Rolls, Ph.D, is a professor of nutritional sciences and obesity researcher at Penn State. She recently released her
Do You Know Your Metabolic Type?
Have you ever used your metabolic type to help calculate the right diet? All people have unique rates and methods of metabolism. We all have that one friend
Hafthor Bjornsson Reveals His Monstrous 10,000 Calorie Diet
Hafthor Bjornsson shares his 10,000 calories diet with public. A few days ago, Bjornsson broke the world’s deadlift record by successfully lifting an amazing
Watch YouTuber MattDoesFitness Try Conor McGregor’s Workout And Diet
Bodybuilding YouTuber MattDoesFitness takes on fitness challenges of all shapes and sizes, and he just took on a huge one: trying out the workout and diet of
Strongman Eddie Hall Swaps 8,000 Calorie Diet With His Wife For A Day
Strongman Eddie Hall recently shared a YouTube video with fans documenting his experience switching diets with his wife for one day. Check out the hilarious
Can Taking A Probiotic Change Your BMI?
Could probiotics change the game? Everyone knows that the digestive tract is one of the most important structures in the human body – not just for digestion
How To Boost Growth Hormone Naturally
Boost your growth hormone now! Somatotropin, or growth hormone (GH) is an endogenous hormone released by the pituitary gland in humans. It's secretion is
Re-Igniting the Veganism Debate: Kai Greene and The Game Changers
What place does veganism have in the bodybuilding world? Kai Greene is experimenting with veganism after being deeply moved by the new Netflix film The Game
Real Talk: Layne Norton and Joe Rogan Discuss Diet Sustainability and the Keto Diet vs Flexibile Dieting
Are diet plans sustainable? When it comes to burning fat and building muscle diet is paramount. You can't hope to make some considerable gains without first
Branch Warren Shows You How to Eat Like a Pro Bodybuilder at a Restaurant
Eat like a pro bodybuilder! When it comes to building the ultimate physique many believe that training is the one and only key. While training is paramount to
WATCH: 9 Plants And Vegetables High In Protein
Can you say #VeganGains? Many bodybuilders rag on natural bodybuilders and vegan bodybuilders - mostly because they think it's impossible to get massive and
High Level Diet Guidance From A World Class Trainer
World class diet advice! The term maintenance calories is thrown around a lot. For those that don’t know, your maintenance calories are the amount of calories
WATCH: Phil Heath Breaks Down How To Eat For Bodybuilding While Traveling
Every bodybuilder knows the struggles of air travel. Not only are the physical restriction and discomfort a nuisance, but the dehydration, pressurization, and
College Professor Looks To Reverse Family History Of Obesity Through Fitness
Battling obesity and changing fate through fitness. Patrick Longo’s family has a history of obesity. While he himself has been relatively active and healthy
Bikini Fitness Champion Shares Her Diet Plan
How Elsa Branco transformed her body through diet and hard training. Elsa Branco’s entry to the bodybuilding world was gradual. She had been a standard
Chinese Bodybuilder Eats 70 Egg Whites Per Day Ahead Of First Show
A crazy protein boost. This week in Eastern China, a college student won a bodybuilding contest after following a rather extreme diet- 70 egg whites per
Vegan Bodybuilder Looks To Conquer Dutch Championships
Looking to dominate at the Dutch championships through vegan gains. Leonore Verheijen, age 23, is a Dutch vegan bodybuilder who will compete at the NK
George Lockhart: Holloway’s Weight Cut Will Be Tied For Biggest Ever
Max Holloway has a big weight cut ahead of him. On six days’ notice, UFC Featherweight champion Max Holloway has stepped up to face Khabib Nurmagomedov at UFC
Anthony Joshua’s Nutritionist Breaks Down His Diet
Anthony Joshua is in supreme condition. Age 28, at 6'6" and 249 pounds, boxing Heavyweight champion Anthony Joshua is a physical force. This Saturday, against
