Arnold Schwarzenegger continues to share different fitness habits. Arnold Schwarzenegger has released a daily newsletter where he is able to speak to fans
Bodybuilding
Jujimufu Gives Tour Of $500,000 Home Gym
Jujimufu brought viewers into his state-of-the-art home gym. Jujimufu has become known for his incredible strength and athleticism shown off on his social
Michal Krizo’s Ultimate Bulking Diet & Supplement Plan for Muscle Gains
The Men’s Open bodybuilder consumes up to 5,000 calories during the off-season. Bulking is pivotal for athletes aiming to increase muscle mass through a
Miranda Cohen Profile & Stats
The biography, life, and accomplishments of Miranda Cohen Miranda Cohen is a rising name in the fitness industry, known primarily as an American TikTok
Derek Lunsford Shares Latest Update Ahead Of 2024 Pittsburgh Pro
Derek Lunsford is back in the U.S. and preparing for the Pittsburgh Pro. Derek Lunsford is back in the United States and preparing for his guest posing
Steve Weinberger Breaks Down Judging In Bodybuilding: “99.9% Of The Time, They Get It Right”
Steve Weinberger discussed some unknowns about the state of judging in bodybuilding. Head judge Steve Weinberger knows a thing or two about how scores get
Olympia Champs Unite: Chris Bumstead & Ryan Terry Hit the Reverse Fly Machine Together
The reigning Olympia champs are preparing to defend their titles together. Chris Bumstead is a towering figure in bodybuilding. Beginning in 2020, he clinched
More YoungLA Athletes Exposed? | GI Podcast
Should there be accountability for sponsored athletes that dangerously glorify steroids on social media? In the latest episode of the Generation Iron Podcast,
Ronnie Coleman Praises Stem Cell Treatments: “It’s The Most Amazing Thing God Has Created”
Ronnie Coleman says stem cells kept him from "going under the knife." Ronnie Coleman put together one of the best bodybuilding careers of all-time. In
Vladislava Galagan’s Workout Routine
How the “Kylie Jenner” of bodybuilding sculpted her physique Vladislava Galagan has really built up her name in the fitness industry, as well as her physique
‘Code Red: Diaries Of Madness’ Debuts Top 5 Sports Documentary
Code Red: Diaries Of Madness reaches the top five on iTunes’ sports documentary best sellers. This past Friday, Code Red: Diaries Of Madness was released on
Lee Priest Speaks On Partial Reps: “It’s Not Good If You’re Doing Partials For Ego Lifting”
Lee Priest believes there is a place for partial reps but not to just add more weight. Bodybuilding veteran Lee Priest has been vocal recently about tips in
Dumbbell Squat Jump — How to, Muscles Worked, & Alternatives
Dumbbell squat jumps are an effective plyometric exercise for building explosive power in your legs. Strengthening your lower body is crucial, and squats are
2024 Nordeste Pro Bodybuilding Results
Edvan Palmeira wins the 2024 Nordeste Pro! The 2024 Nordeste Pro took place on Saturday in Recife, Brazil with the Classic Physique division being put on
2024 Fitworld Pro Bodybuilding Results
Jeremiah Willies wins the 2024 Fitworld Pro! The 2024 Fitworld Pro took place on Saturday in Los Angeles with the Classic Physique division being put on
2024 Tri-City Classic Bodybuilding Results
Here are the full results from the 2024 Tri-City Classic! The 2024 Tri-City Classic took place over the weekend in Columbus, GA. There were three divisions
2024 Detroit Pro Bodybuilding Results
Martin Fitzwater wins the 2024 Detroit Pro! The 2024 Detroit Pro took place on Sunday in Dearborn, MI with the Men's Open division on full display. The winner
The Ultimate Tom Platz Leg Workout
The workout that made him the “Quadfather” When you think of some of the greatest legs in bodybuilding, it is no doubt that legendary bodybuilder Tom Platz
Jerry Brainum: How To Be A Successful Vegan Bodybuilder
Jerry Brainum believes it is completely possible to be vegan and still succeed as a competitive bodybuilder. As the world and culture evolves, veganism has
MidWest Kong: How Being Stabbed 9 Times Led To Weightlifting And Martial Arts | The Mike O’Hearn Show
MidWest Kong recounts his life as a violent youth and how being stabbed nine times changed everything In the latest episode of The Mike O'Hearn Show, hosted by
Do Thigh Compression Sleeves Enhance Workout Performance?
Thigh compression sleeves increase blood flow, aiding recovery and ATP production. Compression sleeves enhance physical performance by supporting limbs,
Jay Cutler Believes Nick Walker Has A Chance At Olympia Title: “He Can Come In And Possibly Win It”
4-Time Mr. Olympia Jay Cutler talked on the potential of Nick Walker this year, along with Derek Lunsford's commitment. Jay Cutler has shared many opinions
Natural Bodybuilder Michael Chidozie Dead At 26 After Being Fatally Shot By Wife
Michael Chidozie was shot multiple times by his wife following an altercation in their home. Natural bodybuilder Michael Chidozie has died after being shot
WATCH: ‘Code Red: Diaries Of Madness’ Official Release Trailer | Available Now On Digital!
Code Red: Diaries Of Madness is now available on all major digital platforms The wait is finally over —Code Red: Diaries Of Madness is now available across all































