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Latest

Generation Iron Kai Greene Olympia

OLYMPIA PROFILE: KAI GREENE

It's about time we got to this one. You've all been waiting for it. You knew it was going to happen. It's time for us to highlight the history and stats of the

OLYMPIA PROFILE: ROELLY WINKLAAR

Today's Olympia Profile sheds some light on constant Olympia contender and Generation Iron alum Roelly Winklaar. Will he be able to place in the top ranks at

Generation Iron Greatest Olympia Champions

THE 6 GREATEST OLYMPIA CHAMPIONS OF ALL TIME

Who are the best of the best? The coveted Sandow trophy is only held by a select few. It is the top prize for any bodybuilder to achieve. After years of hard

OLYMPIA PROFILE: JUSTIN COMPTON

Another day, another Road to Olympia athlete profile. Today we are covering Justin Compton - a relative newcomer who is bursting out onto the scene. Here come

OLYMPIA PROFILE: BRANCH WARREN

Today on the Road to Olympia we are profiling another one of our Generation Iron cast members - Branch Warren. Whether it be through pure grit, strength, or

OLYMPIA PROFILE: VICTOR MARTINEZ

Today's Olympia Profile features Generation Iron alum Victor Martinez. While he has had a bit of a bumpy journey in recent years - there was a time when

Generation Iron Jay Cutler FST 7

WHY YOU SHOULD START FST-7 TRAINING NOW

FST-7 is the training system of champions. This past week we did a write up on the key ingredient to Phil Heath's training and success. The obvious answer is

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MID-WEEK SNACK: CHOCOLATE CARAMEL COCONUT PROTEIN SMOOTHIE

Getting protein has never been this smooth. Being a bodybuilder is always hard work - this can never be said enough (we say it all the time). But the truth of

THE FANTASTIC JOURNEY OF THE SANDOW TROPHY

We cover the history behind one of the most iconic emblems of Mr. Olympia - The Sandow Trophy. It happens every year. The top qualifying Olympian bodybuilders

Generation Iron Workout Mistakes

ARE YOU WORKING OUT WRONG? SURPRISING WORKOUT MISTAKES

Top bodybuilder training mistakes to avoid. Going to the gym is one of the key components to bodybuilding. You hit the weights, work hard, and get results.

Pages: Page 1 Page 2 Page 3 Page 4 Page 5
Generation Iron Kai Greene Quotes

KAI GREENE’S BEST INSPIRATIONAL QUOTES

Inspirational words of wisdom from The Predator. As many of you know, Kai Greene is more than just a massive bodybuilder at the top tier level of the IFBB. He

DALLAS PRO 2014 RESULTS

Who came out on top at the Dallas Pro? The 2014 Dallas Pro was this weekend - so you know what that means: we have the results right here for you! The

DISABILITY DOES NOT DISABLE DRIVE

The only limits are the ones we put on ourselves. Often in life, we are told what we cannot do. We are told there are rules to the world - and while those

R.I.P. MIKE MATARAZZO (1965-2014)

Mike Matarazzo will be missed my many the world over. We are very sad to report that just yesterday on August 17th, 2014, long time family friend Mel Chancy

2014 IFBB DALLAS PRO COMPETITOR LIST

Flexing at the Dallas Pro. Tomorrow kicks off the IFBB Dallas Pro! To get you guys pumped we're providing you with the official competitor list so you can be

KAI GREENE TO GUEST POSE AT EAST COAST CLASSIC

Catch a glimpse of The Predator right after Mr. Olympia. Kai Greene just announced on his official Facebook and Instagram that he will be headlining the East

TOP 10 WORKOUT SONGS

We curated the ultimate Generation Iron workout mix. Ever since Sony invented the Walkman, people have been taking their music everywhere. Even more so now

BODYBUILDER ADDO HELPS SENIORS RESTORE STRENGTH

Martin Luther King Addo uses his bodybuilding expertise to help senior citizens restore mobility, strength, and a whole lot more. Most often during this time

TAMPA PRO 2014 RESULTS

A list of champions from the Tampa Pro. The 2014 Tampa Pro Bodybuilding Championships have come and gone. It sure went by fast, we can't believe it's already

THIS WEEK AT GENERATION IRON (8/8)

A look back at the week of 8/8/14. Welcome back Generation Iron fans! These weeks sure seem to fly by fast. It's Friday already! Which means another recap of

TAMPA PRO 2014 PREDICTIONS

Our predictions for the Tampa Pro Men's and Women's bodybuilding. As we speak right now the 2014 Tampa Pro Bodybuilding Championships are moving full steam

PHIL HEATH’S PRE-COMPETITION PREP

Prepare like the champion himself. Our friends over at Flex Online had a chance to talk with our Generation Iron legend Phil Heath and get him to open up

TAMPA PRO 2014 PREVIEW

Things are going to get hot in Tampa. Tomorrow kicks off the 2014 Tampa Pro bodybuilding championships. With Mr. Olympia just around the corner - there will

JIM MANION: EXCLUSIVE INTERVIEW

The legendary Jim Manion offers his insight into Generation Iron. Jim Manion is one of the biggest names in the bodybuilding world. While he was a competitive

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