http://www.youtube.com/watch?v=Qs7M85lmek4 Fans submit Kai fan art and we go behind the scenes at the Eastern USA Championships. It's that time again. Get
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TRANSFORM YOUR BACK WITH THIS SHAWN RHODEN FLEXATRON WORKOUT
Get your back in order with Flexatron's routine. Earlier this week we had the chance to hang out with Shawn Rhoden at the Bev Powerhouse Gym - and if there is
PHIL HEATH REVEALS DARK PAST
http://www.youtube.com/watch?v=SiQ0-jCxplA Not all was great for The Gift in his early years. In part 2 of our Phil Heath seminar coverage, we highlight a
WANT TO BECOME A PRO BODYBUILDER? HERE’S HOW.
Beyond the weightlifting and onto the road towards pro status. The IFBB and NPC have been wonderful organizations that not only host but promote bodybuilding
HOW ALBERT BECKLES FOUND THE FOUNTAIN OF YOUTH
Albert Beckles: the vegetarian muscle man you should know. A veteran of over one hundred contests, Albert Beckles is an old school bodybuilder with a bunch of
SHAWN PERINE BELIEVES PHIL HEATH HASN’T REACHED FULL POTENTIAL
http://www.youtube.com/watch?v=CK9LqxhPMew Editor in Chief of Muscle & Fitness says Phil will win 9 Sandows. Shawn Perine was hanging around at the Bev
TOP SEVEN ANNOYING PEOPLE AT THE GYM
WATCH HUGH JACKMAN DEADLIFT 435 POUNDS!
"DON'T TOUCH IT!" Who says movie stars only rely on special effects? Hugh Jackman is a staunch and dedicated actor who pushes himself to the limit for all of
WHAT DOES SHAWN RHODEN NEED TO BEAT PHIL AND KAI?
What Does Flexatron need to be Mr. Olympia? Shawn Rhoden is a very complete bodybuilder. His symmetry is unmatched and his definition is something to be
PHIL HEATH: “BEYOND AMAZED” BY THE GENERATION IRON EFFECT
http://www.youtube.com/watch?v=aMtYf5zylOs Phil Heath reacts to being in Generation Iron. It's fair to say that Phil Heath is a celebrity in his own right -
JUAN MOREL’S PUMP UP SONG OF THE WEEK: RUFF RYDERS’ ANTHEM BY DMX
One of Juan Morel's go to songs. It's the start of a new week and we've got a new pumped up track for you to listen to in the gym. This time brought to you by
2014 IFBB IRONGAMES & IOWA PRO RESULTS
The ultimate bikini champions. There were two major IFBB Pro bikini competitions this weekend: the Irongames in California and the Iowa Pro Bikini
2014 IFBB KENTUCKY MUSCLE PRO RESULTS
Who reigned as champion in Kentucky? The results from this massive competition weekend continues! In Kentucky Men's Physique and Pro Figure fought it out for
2014 NPC EASTERN USA CHAMPIONSHIPS RESULTS
Who qualified for Nationals at Steve Weinberger's big event? This weekend was jam packed with bodybuilding competitions - both Pro and NPC. But one
QUOTE OF THE WEEK (11/8)
There is nothing in between. Another week has passed and so another motivational quote must be shared with the masses from the all time greats. This week we
STEVE WEINBERGER ANSWERS: DOES PHIL BELONG ON KAI’S TURF?
http://www.youtube.com/watch?v=LWaYF9IZ1IM Should Phil Heath have had his seminar on Kai Greene's regular gym? Not too long ago, Phil Heath held a special
2014 IOWA AND IRON GAMES PRO BIKINI CONTESTS COMPETITOR LISTS & PREVIEW
Iowa and California Bikini competitors take the stage this weekend. This weekend we have two bikini competitions to look forward to in Iowa and California:
2014 IFBB KENTUCKY MUSCLE PRO COMPETITOR LIST & PREVIEW
Who will have the most muscle in Kentucky? This weekend is going to be packed to the gills with pro and amateur bodybuilding competitions alike. We have pro
GI WEEKLY COUNTS DOWN THE TOP 5 PHYSIQUES OF ALL TIME
http://www.youtube.com/watch?v=6aBRN4qy99o Who is the best of the best? It's Friday again, so that means it's time to recap all things bodybuilding and
GET JACKED LIKE VIN DIESEL WITH THIS FAST & FURIOUS WORKOUT
Diesel Furious Workout! Star of the multimillion dollar hit film series, The Fast and The Furious, Vin Diesel is an actor that commands the screen. In the
DWAYNE “THE ROCK” JOHNSON COMES CLEAN ON STEROID USE
The Rock dishes on his past. Former WWE superstar and popular actor Dwayne "The Rock" Johnson has recently gone on record about his steroid use in an
GI THROWBACK: KAI & PHIL FIGHT ON OLYMPIA STAGE
http://www.youtube.com/watch?v=GfIquHvXnf0 In honor of throwback Thursday, we wanted to sit back and enjoy the up close and personal almost-fight on stage
HOW KAI GREENE HELPED PHIL HEATH WIN
We've discussed why bodybuilding needs the Phil Heath and Kai Greene rivalry, but does the Olympia champ need Kai? Phil Heath is a genetically gifted athlete
JON DELAROSA REVEALS HIS GUILTIEST CHEAT FOOD
http://www.youtube.com/watch?v=pk0206x0j1Y What is the one "dirty" food that DeLaRosa just can't ignore? We had a chance to grab an interview with
