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Chris Bumstead

Retirement

Chris Bumstead Lowers PED Use, Can Train Even Harder: “I’m Not Dying To Make Weight”

Chris Bumstead has been able to control his weight and has kept workouts intense despite lowering PED use. Chris Bumstead has been at the top of the Classic

Chris Bumstead

Ronnie Coleman Shares Opinion On Chris Bumstead: “Best Physique I’ve Ever Seen”

Ronnie Coleman was asked his opinion on Chris Bumstead and had high praise. Chris Bumstead is without a doubt one of the top bodybuilders in the world

chris bumstead's back workout routine

Chris Bumstead Shares Unforgiving 2023 Off-Season Back Routine

CBum ramps up the intensity of his pull routine with his 2023 off-season underway!  Chris Bumstead is the reigning 2022 Classic Physique division champion, and

Larry Wheels Chris Bumstead Classic Physique bodybuilding

Larry Wheels On Classic Physique Prep: “I Don’t Have To Be On More Than TRT To Be As Big As Chris Bumstead”

Larry Wheels opens up about his transition into Classic Physique and whether or not he can be competitive with Chris Bumstead Larry Wheels has given an update

Chris Bumstead's 2023 off-season diet

Chris Bumstead Shares Off-Season Diet for 2023 Mr. Olympia

CBum’s off-season diet comprises five high-protein meals mixed with healthy fats and complex carbs.  Chris Bumstead continues to be a bodybuilding leader,

Chris Bumstead On Dream Matchup vs. Arnold Schwarzenegger: “In Last Year’s Olympia, I Think I Would Beat Him”

Chris Bumstead spoke on what a matchup against Arnold Schwarzenegger would look like. Chris Bumstead is not only the top competitor in Classic Physique but he

Arm Day

Chris Bumstead & Urs Kalecinski Crush An Arm Workout Following Arnold Classic

Chris Bumstead and Urs Kalecinski teamed up for an arm workout in Columbus. The Classic Physique division has turned into one of the most exciting in

Chris Bumstead And Ramon Rocha Queiroz Team Up For Huge Back Day

Chris Bumstead and Ramon Rocha Queiroz crushed a back workout together. There is a top tier in Classic Physique. Chris Bumstead has won four consecutive

Chris Bumstead Hany Rambod bodybuilding

Chris Bumstead Hints At Competing In Open Show With Hany Rambod

Chris Bumstead spoke with his coach about a potential move to Men's Open for a show. Chris Bumstead has been featured in rumors regarding his status in

Chris Bumstead's 2023 off-season diet

Chris Bumstead Shares Latest 3,508-Calorie Full Day Of Eating During Bulk

Chris Bumstead is back at it sharing his full day of eating during his offseason bulk. Chris Bumstead is a month removed from his fourth consecutive Classic

Chris Bumstead Does Intense Leg Workout, Gives Update on Bicep Tear

Chris Bumstead does intense leg workout while he heals from bicep injury. Chris Bumstead recently returned to heavy training in the gym with an intense leg

Chris Bumstead vs Big Ramy Generation Iron Podcast

Chris Bumstead Can Defeat Big Ramy If He Moved To Men’s Open | GI Podcast

Victor Martinez and the Generation Iron team debate: Is the Masters Olympia dangerous for athlete health? And who can Chris Bumstead beat in Men's Open? After

Torn Bicep

Chris Bumstead Tells The “Untold Story” Of His Torn Bicep During The 2022 Olympia

Chris Bumstead opened up about his torn bicep and mental toll it took during the 2022 Olympia. Chris Bumstead is just a few weeks out of winning his fourth

2022 olympia classic physique preview

2022 Olympia: Classic Physique Preview & Predictions

Here is a breakdown and predictions for the Classic Physique division at the 2022 Olympia.  Mr. Olympia is around the corner! The most built and elite

2022 Olympia

Breon Ansley Discusses Future In 212 Bodybuilding, Plan Of Attack To Defeat Chris Bumstead During 2022 Olympia

Breon Ansley recently discussed his future in 212 Bodybuilding and the upcoming Olympia competition. Breon Ansley is a former Classic Physique Olympia champion

Phil Heath Shares His Thoughts on How to Defeat Chris Bumstead

Phil Heath believes there’s a way to dethrone Chris Bumstead. Seven-time Mr. Olympia Phil Heath recently gave his thoughts on how to defeat the reigning

Ramon Rocha Queiroz

Samir Bannout “Impressed” With Ramon Rocha Queiroz: “He’s The Biggest Threat To CBum”

Samir Bannout believes Ramon Rocha Queiroz could challenge Chris Bumstead this year. The Classic Physique division continues to grow and add new talent

Back Day

Chris Bumstead Breaks Down Recent Diet, Goes Through “Full Back Day” 2.5 Weeks Out Of Olympia

Chris Bumstead continues to keep his fans updated on his diet and back day routine. We are officially less than three weeks away from Chris Bumstead attempting

Leg Day

Chris Bumstead And Hadi Choopan Team Up For Quad Workout Ahead Of 2022 Olympia

Chris Bumstead and Hadi Choopan attacked a leg day led by coach Hany Rambod. Chris Bumstead has been active, sharing different workouts and diets as he

Physique Update

Chris Bumstead Shows Off Insane Physique Update A Month Out Of 2022 Olympia

Chris Bumstead continues to build his championship physique ahead of the Olympia. Chris Bumstead continues to sculpt his championship-winning physique just one

Diet Plan

Chris Bumstead Breaks Down 3,000-Calorie Full Day Of Eating Five Weeks Out Of Olympia

Chris Bumstead has made some adjustments to his diet in order to get shredded for the Olympia. Chris Bumstead is a little over a month out from potentially

Arm Workout

Chris Bumstead Crushes FST-7 Arm Workout With Coach Hany Rambod

Chris Bumstead has taken on some new training programs under the direction of Hany Rambod. Chris Bumstead is beginning to put the finishing touches on a

Chris Bumstead Hany Rambod bodybuilding

Chris Bumstead Confirms Rumors, Reveals Hany Rambod As New Coach

Chris Bumstead introduces the world to his new coach, Hany Rambod, in new YouTube video. 3x Classic Physique Olympia champion Chris Bumstead has introduced

Physique Update

Chris Bumstead Shares Shredded Physique Update During Prep For 2022 Olympia

Chris Bumstead is preparing to win his fourth consecutive Olympia title. Chris Bumstead is preparing for the 2022 Olympia and what could be his fourth

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