The top names in the fitness industry from the past year The 2023 bodybuilding season was certainly packed with some close competitions, unexpected upsets, and
Opinion
The Personal Keto Diet Experience: Is It The Best Fat Loss Program Out There?
My personal keto experience. The Ketogenic diet has been gaining a ton of popularity in recent years. While there have been many low carb diets that have
7 AM vs 7 PM: What Your Workout Says About You
7 am vs 7 pm: which is the preferred time to workout? There are two types of people in this world. Early birds and night owls. Two distinct types of people,
WATCH: Debunking The Most Common Misconceptions About Steroids
Debunking the "magic pill" perception of steroids in bodybuilding. Unfortunately, steroids and bodybuilding are often two words that go hand in hand when an
WATCH: Who Will Be The Next Generation’s Mr. Olympia?
Forget about 2020, who will be the next reigning Mr. Olympia down the road? The 2020 Mr. Olympia will certainly be an exciting one. The past two years of the
WATCH: Reviewing Big Ramy’s Physique Progress In 2019
While he didn't compete, Big Ramy has been making improvements behind the scenes. Many fans of Big Ramy were disappointed to find out that he would not compete
Opinion: Why Taking or Selling Steroids is Absolutely Insane
Is taking or making money from steroids really worth it? So there you are, an athlete on the rise looking to make a big splash in your chosen sport. You have
WATCH: Dennis James Thinks Patrick Moore’s Conditioning Was A Good As Hadi Choopan at Olympia 2019
Dennis James weighs in on more Olympia 2019 decisions - this time Patrick Moore and Hadi Choopan. Dennis James believes that Patrick Moore was the most
OPINION: Does Shawn Rhoden’s Absence Make Olympia 2019 More Or Less Exciting?
Does the lack of Shawn Rhoden leave an open field for excitement or disappointment? Now that we are well underway into the Olympia 2019 with all of the
Olympia 2019 Men’s Open Prejudging Analysis: Who Will Be The Top 6?
Breaking down the Olympia 2019 Men's Open prejudging comparison rounds. Friday night held the Olympia 2019 Men's Open prejudging and comparison rounds. Our
Olympia 2019 Men’s 212 Prejudging Analysis: Will Derek Lunsford Fade Behind Shaun Clarida & Kamal Elgargni?
Derek Lunsford battles a tough fight against Shaun Clarida and Kamal Elgargni. Going into the Olympia 2019 Men's 212 this year many people put their money on
WATCH: Lifting Fake Weights Vs Lifting Real Weights
This is what lifting fake weight looks like compared to lifting real weight. Kenny K.O. has been on a crusade for years now - to call out social media
WATCH: Can Roelly Winklaar Win Mr. Olympia 2019?
Breaking down Roelly Winklaar's chances at the Olympia 2019. Roelly Winklaar is a true beast. A bodybuilder that has pushed the boundaries of how massive he
WATCH: Dennis James Makes His Olympia 2019 Classic Physique Predictions
Dennis James breaks down who he thinks will place at the top of the Olympia 2019 Classic Physique. We are just under a month away from the Olympia 2019 and
WATCH: Opinion – Special Invites Should Not Be Given Out For Mr. Olympia
Opinion: Williams Fitness discusses why special invites can set a dangerous precedent for the IFBB and Mr. Olympia. Last week news broke that Cedric McMillan
WATCH: Dennis James Discusses Whether Or Not Big Ramy Should Also Get A Special Olympia Invite
Cedric McMillan got a special Olympia invite - should Big Ramy as well? Many fans were bummed to hear that Cedric McMillan got bumped out of the Olympia 2019
WATCH: Is Big Ramy’s Massive Physique Overrated?
Will Big Ramy be remembered as an overrated bodybuilder of his time? Over the years and for many fans, Big Ramy has been seen as the coming of a new era. He
WATCH: This Is Why Breon Ansley Is The King Of Classic Physique
Seemingly out of nowhere - Breon Ansley became the king of Classic Physique. In 2018, Breon Ansley cemented his place as a true Classic Physique champion. Yes
OPINION: Why Would Phil Heath Miss Out On A Chance To Win An Easy $400k?
The Olympia 2019 lineup is diminished... so why won't Phil Heath come back? Let's be clear right at the start of this write up, Phil Heath has not officially
WATCH: Can You Get Shredded With Sugar In Your Diet?
Do you need to cut sugar completely if you want to lose weight and get shredded? This has been what seems like a no brainer for most people looking to get
WATCH: Lee Priest’s Honest Opinion On The William Bonac & Neil Hill Controversy
Lee Priest gives his take on bodybuilding coaching contracts and gurus. In a much more passive way, there has been a collection of people in the bodybuilding
WATCH: Dennis James Believes Hadi Choopan Can Be A Contender At Olympia Men’s Open
After Hadi's win at the Vancouver 2019, Dennis James believes he can be a true contender at Olympia with the big guys. This past weekend Hadi Choopan shocked
WATCH: Discussing William Bonac, Coach Contracts, and Money In Bodybuilding
Speculating about coach contracts and athlete income in light of William Bonac's recent posts. Yesterday, William Bonac posted a long rant on his Instagram
WATCH: Is Brandon Curry The New People’s Champ Of Bodybuilding?
Win or lose - Brandon Curry is growing to be the most powerful fan favorite in bodybuilding. There are a lot of odds in Brandon Curry's favor this year at the
