Train with the strength and willpower of a US Marine. Xavisus Gayden is an IFBB Pro bodybuilder and also a US Marine. The perfect combination for having an
Workout
Get You Calves In Order With This Jeff Nippard Science Based Workout!
Jeff Nippard provides awesome calf training. Everyone knows that calves are perhaps the trickiest body part to force into growth. There's a reason that all
WATCH: STOP DOING CRUNCHES! Steve Cook’s 5 Exercises For Abs
Steve Cook will get you six pack abs. As we enter into beach body season, the thing that everyone wants are six pack abs. Steve Cook is certainly a man who
WATCH: Jeff Nippard on How to Build a Bigger Deadlift!
Get your deadlift in order! When it comes to breaking things down to a science based level, we all know that Jeff Nippard is definitely the man to go to. With
Build Solid Triceps With This Science Based Approach by Jeff Nippard
Jeff Nippard gives a science based approach to training triceps. Building up shredded and well muscled arms can be a tough task for some individuals. It
WATCH: Try This Fantastic Bicep Workout That Is FAST And Yields GREAT Results!
Ric Drasin shares a bicep workout that saves on time and provides great results. We are all looking to save time in this busy world. There are just too many
WATCH: Try These 10 Exercises To Get Better At Pull-Ups
Master the pull-up using these 10 exercises. Want to impress someone on the fly with how many pull-ups you can do? Beast Ugis is here to help with a new video
Upper Body Carnage: Training With Robert Timms & Rich Gaspari
The ultimate upper body workout regimen courtesy of Mr. Classic Physique himself. UPPER BODY CARNAGE: TRAINING WITH ROBERT & RICH – is a training video
WATCH: Which Is Better For Bodybuilding – Bench Press Or Dumbbells?
Ric Drasin pulls from his classic knowledge regarding the bench press vs dumbbells. Should you use the barbell or dumbbells for building up your chest? That's
4 Instagram Fitness Celebrities Accused of Lifting Fake Weights (You’ll be Surprised by the 3rd)
Disclaimer: This article isn't meant to diss anything these fitness celebrities do. It is just an acknowledgment of them allegedly using fake weights. 4
Nathan De Asha is Building a Back That Can’t Be Denied With This Super Intense Training Program
Nathan De Asha is pushing himself hard this off season. Slowly rising through the ranks of the Open Weight division in professional bodybuilding, Nathan De
WATCH: The Most Epic Boulder Shoulders Workout
Build bigger, wider shoulders with a little help from this epic shoulder workout video. Don't just settle for average shoulder mass and definition. Don't even
WATCH: Flex Lewis and Frank McGrath Engage in Absolutely Torturous and Brutal Leg Day
Flex Lewis and Frank McGrath go through insane leg day training. Leg day training is supposed to be brutal, especially when you're a professional athlete. For
Bodybuilding Meets MMA! Hunter Labrada Puts Sage Northcutt Through Brutal Leg Day Training
Is this the most brutal leg day training you've seen? There's no doubting that mixed martial arts is one of the most physically demanding sports there is. I'll
Throwback: Dorian Yates Does The Most Intense Calf Training Ever!
Throwback of Dorian Yates' intense calf training. Bodybuilding is all about manipulating the body to produce muscle. At least that's the thought process for
WATCH: Build Ridiculous Arms with One of the Best Old School Workouts
Trains arms old school style. If you're looking to build a great classic physique then you have to have some variety in your workout. If you stick with the
WATCH: Dealing With Back And Shoulder Pain In Bodybuilding
Back and shoulder pain can hinder your bodybuilding progress. We all get injuries, it's a truth apart of keep yourself fit and healthy. Sometimes you zigged
WATCH: At 48 Years Old, Dexter Jackson Trains As Hard As Ever In The Gym
Dexter Jackson is still a beast in the gym. When you win the Mr. Olympia competition it validates a few things. Not only are you considered the best
WATCH: 8 Golden Era Tips For A Better Body And Great Workout
Golden Era tips from a Golden Era legend! Ric Drasin is one of the true legends of the Golden Era, a bodybuilder and pro wrestler who has seen it and done it
Phil Heath Gives An In-Depth Explanation On His Arm Training
Phil Heath gives the fans some quality insight to his training style. Phil Heath is an incredibly well-rounded bodybuilder, but the best aspect of his physique
Bodybuilder Trains To Become Himalayan Marathon Runner
From bodybuilder to marathon runner. Men’s Fitness cover model Shaun Stafford has exchanged his bodybuilding training for endurance running this year in an bid
Brandon Hendrickson Details His Humble Beginnings And Plans For Olympia Title
Brandon Hendrickson is steadily on the rise. IFBB Pro Brandon Hendrickson recently spoke with the Daily Herald about his sport and journey through it. Among
With Olympia Prep Going Strong, Shawn Rhoden Trains Back At Gold’s Gym
Shawn Rhoden is in beast mode. One of the top pro bodybuilders in the world, Shawn Rhoden has proven himself to be the elite of the elite. Despite that, he's
WATCH: Mike Rashid Overtrains Shoulders With Insane 110 Lbs Dumbbell Press
Mike Rashid is trains like a warrior. When it comes to building more muscle it takes a ton of time and effort to ensure that your body is getting just the
