Branch Warren is still an absolute savage inside the gym. While Branch Warren has officially retired from competitive competition, it doesn't mean that he's
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Recovering From Surgery, Jeremy Buendia Dedicates Himself to Building Team Hero
Jeremy Buendia builds his team as he recovers from pec surgery. In December of 2017, four time Olympia champion in Men’s Physique Jeremy Buendia had surgery
WATCH: Jeff Nippard Crushes The Most Savage Leg Day With John Meadows
Jeff Nippard and John Meadows do a crazy leg workout. Natural Pro bodybuilder and YouTuber Jeff Nippard met up with ‘Mountain Dog’ John Meadows at the Arnold
Amit Sapir Breaks Down The Pros And Cons Of Bodybuilding Lifestyle
The ups and downs of bodybuilding. IFBB Pro, Olympia competitor, and world record-holding powerlifter Amit Sapir took to Barbend to detail and debunk the
Blow Up Your Biceps Sadik Hadzovic Style With These Pro Tips
Get massive arms with this awesome advice from Sadik Hadzovic. If you're looking to build up a powerful physique then its absolutely paramount that you train
Meet Kim Kardashian’s Personal Trainer Melissa Alcantara
Trainer to the stars. Melissa Alcantara says she still remembers the call that changed her career. She told People Magazine, “They were like, ‘Are you
Training Partners?! Arash Rahbar Trains Chest With Chris Bumstead At Power House Gym
Rivals turn training partners. While they may be rivals on the bodybuilding stage, Arash Rahbar and Chris Bumstead respect one another as bodybuilders.
Documentary “Born Strong” Tracks Strongest Men On Earth Including Eddie Hall and Hafthor Bjornsson
Born Strong is the latest documentary on Strongman, available on Netflix. Unlike most other documentaries, it doesn’t follow one specific athlete. Instead it
WATCH: Conor McGregor’s Insane Next Level Training
There's a reason why Conor McGregor has transcended past MMA fame. This past year saw Conor McGregor become more than just a popular MMA fighter. He is now in
Ariella Grinberg Recalls Her Journey To Fitness And Love
Lifting changed Ariella Grinberg's life. In an interview with Women’s Health, Ariella Grinberg told her fitness story and encourages more women to
23- Year-Old Brit Wins World Junior Physique
This fall, a British 23 year old named Kieran Kevan, won several national and international bodybuilding titles. Most notably, in October Kieran won the World
Back Destruction: Training With Hidetada Yamagishi & Rich Gaspari
Learn to train like the Dragon and the Dragon Slayer. BACK DESTRUCTION: TRAINING WITH HIDE & RICH - is a training video special providing uncompromising
HIV-Positive Bodybuilder Tells His Story
How being HIV positive affected one man's bodybuilding life. In March of the year 2000, Pradip Singh discovered that he had contracted HIV, and the next few
Irene Alley Captures Gold At WFF In Cyprus
Irene Alley won first place in the World Fitness Federation (WFF) World Championships’ masters category earlier this month in Cyrus. “Winning the world
New Dating Service Connects Bodybuilders
A dating site for bodybuilders?! Bodybuilder Chat City is a new dating platform that looks to provide men and women in the bodybuilding community the
63 Year Old Woman Finds New Life In Bodybuilding
Bodybuilding to make you feel young again. Dr. Mimi Secor, 63, mother of one, has written a new book, “Debut a New You,” about her journey into bodybuilding.
Islamabad Mayor Dedicates New Sport Facilities To Bodybuilder
This bodybuilder has been given a major honor. Islamabad Mayor and Chairman of the Capital Development Authority (CDA), Sheikh Anser Aziz, said Friday that
Bodybuilder with Cerebral Palsy Plans for Two Upcoming Shows
Cerebal Palsy isn't stopping this bodybuilder's dream of competing. Arnett E. Washington, II, 43, husband and father of three, learned from an early age that
Bikini Pro Natalie Matthews Looks To Change Views On Vegans
Removing the negative stigma of vegans in the bodybuilding industry. Natalie Matthews is a 28 year old bikini pro and certified vegan chef on a mission to
Welsh Grandfather Becomes Champion at Age 70
This grandfather has defied the odds. Now champion, Grandad-of-six, John Morgan Jones says: “People look at me and say ‘No, you’re not 70’. They think I’m
National Guard Soldier Uses Competitive Bodybuilding To Combat Stress
Bodybuilding can be the cure for what ails you. Ohio Army National Guard Sgt. 1st Class Megan Simpson was the first female on the Shawnee High School
The Cassandra Martin Workout Split Will Get You Absolutely Jacked
The Cassandra Martin workout split is hardcore. While there are many female fitness enthusiasts out there, a great many of them are regarded for their
WATCH: How To Avoid Dumb Injuries On The Bench Press
The bench press is vital. So don't hurt yourself on it. Technically speaking, the bench press is actually one of the most dangerous exercises you can do. Most
WATCH: Dolph Lundgren Still Works Out Like A Beast
The 80's action star still trains in beast mode. Dolph Lundgren is best known as an 80's action star and martial artist - often put in the same category as
