How Not To Pick Up Girls In The Gym Let's face it, many of us get a gym membership so we can get in shape and impress some girls. Some of us take it even
Gym
Changing It Up: Occlusion Training
Here is a way to change it up using occlusion training! The gym can be a breeding ground for groundbreaking idiocy but in the same instance it can help provide
Combination Moves to Maximize Time and Gains
What is the best way to maximize your time while still seeing results? So are you running short on time or have just entered a jam packed gym with no equipment
Gym Crush: Alice Matos
Gym Crush: Alice Matos Alice Matos is a 32-year old Brazilian bombshell. Alice is a complete package with a shredded physique, a beautiful face, and brains to
A Guide To Help You Set Realistic Fitness Goals
How To Set Achievable Fitness Goals Most people fail to achieve their fitness goals because they set unrealistic expectations. As someone rightly said, if you
5 Gym Habits You Should Follow Post COVID
Gym Hygiene Habits To Live By As much as it might sting, the fact is COVID-19 is here to stay. We should make peace with it and develop healthy habits to
Essential Gym Hygiene Tips To Avoid Infections
Basic Gym Hygiene and Sanitization Tips If you're like most people, you go to the gym to get in shape and stay fit. It doesn't take a rocket scientist to
10 Ways To Become The Biggest Clown In The Gym
A Guide To Becoming The Gym Clown We can understand you might not want to make a fool out of yourself willingly. You could use the info in the article to
Martyn Ford Does Intense Training at His Epic Home Gym
Martyn Ford has an awesome home gym. During the global health crisis many bodybuilders have been unable to maintain their training intensity. Due to all the
Watch: In The Gym with Big Neechi, Kali Muscle, Breon Aynsley and NDO Champ
Have you ever wanted to know what it was like to be in the gym training with a real Mr. Olympia? Well, now you can know - or you can watch, at least. Check out
RSG Group Purchases Gold’s Gym Through Court-Approved Auction
Gold's Gym has been purchased. The public health crisis has turned things on its head. Every industry has been affected by the virus sweeping the globe,
24 Hour Fitness Officially Files for Chapter 11 Bankruptcy
The global health crisis has ravaged businesses around the world. The health fallout alone has been devastating with so many lives lost, but it has also taken
List of US States That Have Reopened Gyms
Which states have allowed gyms to reopen? The global health crisis has really shaken up the world. With the countries across the globe implementing quarantine
Florida Protesters Calling For Gyms To Reopen Do Squats and Push-Ups Outside Courthouse
Protesters in Clearwater, Florida do squats and push-ups outside of courthouse to get gyms to reopen. Florida has been hit hard from the coronavirus pandemic
New York and Other States Go on Complete Lockdown Including Gyms, Restaurants, and Movie Theaters
It looks like everything is shutting down including gyms. In hopes of controlling the spread of the coronavirus (COVID-19) New York Governor Andrew Cuomo is
How Lifting Shoes Can Improve Your Squat
Lifting shoes are a staple among powerlifters and Olympic lifters. Essentially, they have two features that distinguish them from regular training shoes.
Insane Brawl Erupts at UK Gym in Essex
A crazy brawl at an Essex gym. Besides the world premiere of Dorian Yates: The Original Mass Monster, there was another pretty eye opening occurrence that went
WATCH: Tips For Barbell Curls From A World Champ Bodybuilder
Check out these tips for maximizing the effect, by Nick Jones. The barbell is a basic piece of equipment that is paramount for anyone wanting to really build
WATCH: Golden Era Training Footage From The Mecca
Good old Golden days. Gold's Gym is considered The Mecca of bodybuilding and has been for quite some time - but if we are all being honest with ourselves it's
4 Things You See at the Gym that Can be Extremely Annoying
Sometimes gym patrons can be really annoying. When you head to the gym it's all about focusing in on the task at hand, about training your body to make
Equinox and SoulCycle Face Boycott Due to Investor Stephen Ross’ Trump Fundraiser
Equinox and SoulCycle are in hot water. It appears that the popular Equinox and SoulCycle brands are facing a boycott due to their investor Stephen Ross.
Can Cialis Improve Your Athletic Performance In The Gym?
Many lifters highly tout the effects of sexual performance enhancers like Cialis in the gym. They cite greatly increased pumps and decreased recovery time
Top Indian Bodybuilder Yatinder Singh Joins Forces with New Franchise AIMFIT Gym
AIM to put your FITness first! As a bodybuilder pushing yourself to the limit is always key to getting the best results. What else is key to getting in supreme
You’ll be Shocked or Laugh Like Crazy at this Savage Gym Fail
Not all fails are created equal. Sometimes you can't help but feel truly sorry for some of these unfortunate individuals who find themselves in the most
