Michal Krizo

Michal Krizo’s Insane Back Workout to Prepare for the Empro Classic Pro

Michal Krizo is putting it into high gear for the 2023 IFBB Pro bodybuilding season and targets his back. Have you ever skipped training your back because you

Michal Krizo’s Off-Season Leg Workout for Hypertrophy

The Slovak IFBB Pro utilizes pyramid training to grow his legs. Michal Krizo has garnered a recent buzz around the bodybuilding community, and his remarkable

Michal Krizo Addresses Photoshop Accusations: “I Have To Defend Myself Here”

Michal Krizo addressed photoshop incident after accusations were thrown around. Michal Krizo burst onto the scene last year because of his insane size, mainly

Michal Krizo Shares Physique Update Teasing Show In Eight Weeks

Michal Krizo hinted at a return to the stage in eight weeks. Michal Krizo burst onto the scene last year as a big up-and-coming talent in the Men's Open

Michal Krizo’s Off-Season Shoulder and Triceps Workout For Bigger Arms

Michal Krizo is looking to add mass to his arms this off-season. Michal Krizo has been lifting weights since he was a teenager. However, it wasn’t until 2017

Nick Walker, Quinton Eriya, Antoine Vaillant, and Michal Krizo Impress at Recent Guest Posing

Nick Walker, Quinton Eriya, Antoine Vaillant and Michal Krizolook look impressive in the off-season. Top bodybuilders in the Men’s Open division Nick Walker,

Michal Krizo To Return During 2023 Arnold Classic UK: “I Can Come In More Conditioned”

Michal Krizo wasn't happy with his conditioning during the 2022 Olympia. Michal Krizo burst onto the bodybuilding scene in 2022 and will look to improve this

Michal Krizo Gives A Sneak Preview Of His Physique At The 2022 Olympia Press Conference

2022 Olympia press conference: Speaking little English, Michal Krizo wanted to speak with his actions rather than his words. The 2022 Olympia weekend is well

Michal Krizo Shows Off Insane Physique Update Five Days Out Of Olympia

Michal Krizo is preparing for his first Olympia competition. The 2022 Olympia is officially just five days away. As we enter Olympia week, Michal

Michal Krizo Shares Physique Update & Poses Ahead Of 2022 Olympia

Michal Krizo is putting the finishes touches on what he is hoping is a championship physique. Michal Krizo is preparing to take the stage at his first Olympia

Michal Krizo Trains Legs At Legendary Gold’s Gym

Michal Krizo will put the finishing touches on his legs ahead of the Olympia! It has been a successful, action-packed year for Michal Krizo and he is now in

Michal Krizo Calls Iain Valliere “Cry Baby” During Back And Forth After Bodybuilding Comparison

Iain Valliere is critical of Michal Krizo after comparison with Big Ramy. Michal Krizo has been a promising, new bodybuilder who burst onto the scene this

Samir Bannout Believes Michal Krizo Can Be “Top Six” At 2022 Olympia: ‘This Guy Has A Complete Overall Look’

Samir Bannout believes Michal Krizo could make an immediate impact if he improves his stage presence. Samir Bannout is a former Mr. Olympia and knows what it

After a Shaky Showing at the Prague Pro, is Michal Krizo Ready for the Olympia?

Michal Krizo looked a bit off at that Prague Pro. After a bit of a shaky performance at the 2022 Prague Pro this past weekend, is Michal Krizo ready for the

Michal Krizo is Looking Unreal Days Out From Prague Pro Show

Michal Krizo looks like a world beater heading into the Prague Pro. Top bodybuilder Michal Krizo recently shared an impressive physique update days out from

Blessing Awodibu Welcomes Michal Krizo Into The IFBB Pro: “Welcome To The Ass Whooping League”

Blessing Awodibu invites Brett Wilkin and James Hollingshead to compete against Michal Krizo in his first IFBB Pro show as a "nice welcome gift." Blessing

Michal Krizo Earns IFBB Pro Card At The 2022 Amateur Olympia In Italy

Michal Krizo wins overall at the 2022 Amateur Olympia, earning his IFBB Pro card and setting himself up for a possible quick turnaround Olympia

New Rivalry Brews: Blessing Awodibu Claps Back, Michal Krizo Responds, “He’s A Clown”

Blessing Awodibu fires up another rivalry. This time with hyped competitor Michal Krizo... and he has no qualms firing back. Michal Krizo is days away from his

Michal Krizo Discusses Loss To Blessing Awodibu As Amateur in 2017: “He Wasn’t Expecting To Win, I Had A Better Physique”

Michal Krizo reflects on loss to Blessing Awodibu as he prepares for future battles. Michal Krizo is one of the up-and-coming stars in bodybuilding, despite