Stan Efferding spoke on typical dose in bodybuilding and if muscle grows without training properly. Bodybuilding legend and strength coach Stan Efferding has
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Luke Stoltman Announces He Suffered Torn Biceps Tendon
Luke Stoltman will be sidelined for 6-12 weeks with the injury. Strongman training and competitions are reserved for special athletes that have prepared their
7-Foot-2 Bodybuilder Olivier Richters Cast In Season 3 Of ‘Reacher’
Alan Ritchson's character Jack Reacher will now have to battle the world's tallest bodybuilder. Alan Ritchson has taken on many opponents in two seasons as
The Rock Gives Glimpse Into MMA Training, Shows Off Physique For Role In “The Smashing Machine”
The Rock has gained attention for his physique transformation preparing for his role as Mark Kerr. Dwayne Johnson is onto his next journey and that is
Bodybuilder Arrested After Wife Passes Away Following Attack
Bodybuilder Igor Porto Brandao claimed his wife fell while cleaning but injuries were inconsistent with a fall. Marcela Luise, wife of bodybuilder Igor Porto
Arnold Schwarzenegger Breaks Down If Plant-Based Protein Powder Offers Same Muscle-Building Benefits as Whey
The Godfather of bodybuilding discusses a question that is becoming more prominent in the fitness community Protein is an essential macronutrient when it comes
Hunter Labrada Shares Best Quad Exercise, Talks Offseason: “I Have A Golden Rule, Never Turn Into A Fat F*ck”
Hunter Labrada shared his thought on the offseason and progressive overloading. Hunter Labrada continues to make improvements to his physique and it has shown
Texas Man Tased Following Altercation With Police At Crunch Fitness
David Jones was tased and arrested after refusing to leave the gym. Police tased and arrested a name at a Crunch Fitness in Texas after an altercation that
Chris Bumstead Test Drives Tesla CyberTruck: “It’s A Little Boring”
Chris Bumstead is a fan of cars and took some of Tesla's new toys for test drives. Chris Bumstead has many interests outside of bodybuilding and this includes
2024 Musclecontest Sao Paulo Bodybuilding Pro Results
XX wins the 2024 Musclecontest Sao Paulo Bodybuilding Pro! The 2024 Musclecontest Sao Paulo Pro took place on Saturday in Sao Paulo, Brazil. The Classic
2024 Mr. & Miss Lions Classic Pro Bodybuilding Results
Marissa Andrews wins the 2024 Mr. & Miss Lions Classic Pro! The 2024 Mr. & Miss Lions Classic Pro took place on Saturday in Guadalajara, Mexico. The
Hany Rambod Shares Biggest Mistakes Beginners Make In The Gym: “Adding Too Much Weight”
Hany Rambod has trained many Olympia champs and knows all the mistakes made in the gym. Hany Rambod is one of the best coaches in the sport of bodybuilding
Jeff Nippard Reveals How Hard You Should Train to Build Muscle
Are you training with the right intensity? Renowned natural powerlifter and bodybuilder, as well as online fitness coach, Jeff Nippard is back to break down a
Mitchell Hooper Shares 5 Tips For Avoiding Plateaus In The Gym
Former World's Strongest Man champ Mitchell Hooper has five suggestions to building strength. Mitchell Hooper has turned into one of the best Strongmen in the
2024 New York Pro Bodybuilding Results
Here are the full results from the 2024 New York Pro! The 2024 New York Pro took place Saturday, May 18th at the Marriott at Glenpointe in Teaneck, NJ. There
Mitchell Hooper Tries Sam Sulek’s Chest Day
The World’s Strongest Man copies the young bodybuilder’s brutal chest workout Although he was unable to defend his World’s Strongest Man (WSM) title against
14-Year-Old With Heart Defect Dies After Attempting Spicy Chip Challenge
Harris Wolobah died of a heart attack after attempting this tortilla chip challenge. The cause of death has been revealed for a 14-year-old Massachusetts
Iain Valliere Makes Top 6 Predictions For 2024 New York Pro
Nick Walker is the favorite but who will round out the top five? Iain Valliere weighs in. Iain Valliere might not be competing anymore but he remains up to
Eddie Hall Takes On Massive 22,000-Calorie Burger Challenge With Brian Shaw & Nick Best
The legendary Strongman trio ordered massive burgers to see who could finish it first. Strongman competitors are known for their extremely large appetites,
Urs Kalecinski Hints To Derek Lunsford About Potential Move To Men’s Open
Urs Kalecinski spoke with Derek Lunsford about making the jump to Open. Urs Kalecinski has been one of the top competitors in Classic Physique in recent years
2024 New York Pro: Full Preview & How To Watch
Here is a full breakdown of the upcoming New York Pro! The 2024 New York Pro will take place on Saturday at the Marriott at Glenpointe in Teaneck, NJ. There
Is Chris Bumstead Natural?
Chris Bumstead gives advice on whether or not steroid use should be an option. When it comes to bodybuilding and seeing progress, it is certainly no secret
Jay Cutler & Milos Sarcev Hint To Derek Lunsford Being The Next Phil Heath: “It’s Starting To Get That 3-D Look”
Is Derek Lunsford in the driver's seat to repeat as Olympia champion? Derek Lunsford is the reigning Olympia champion and has remained close to competition
Mitchell Hooper Attempts Fitness Runner-Up Taylor Learmont’s Offseason Workout
Former World's Strongest Man Mitchell Hooper decided to train like a Fitness bodybuilder. Mitchell Hooper is one of the top Strongmen in the world right now.
