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Bodybuilding

Generation Iron Tom Platz Training

Screaming In Pain: Tom Platz Shows This Guy The Hardcore Way To Train Legs

The Quadfather pushes students to their breaking point. Everyone has a specific body part that they tend to pour all of their focus into when they first begin

THIS STEROID LAB IS STRAIGHT OUT OF BREAKING BAD

Some people will do anything to get a little extra help with their bodybuilding endeavors. Bodybuilding is all about training hard and dieting in a manor in

Generation Iron Mark Bell Speech

Mark Bell Gives On Of The Best Pre Workout Speeches Ever!

Who the hell are you? Most of you already know Mark Bell. He's an American Elite powerlifter and a former wrestler. His brother also filmed him in the popular

Muscle Rants: Do You Need Supplements To Succeed?

Need vs Want. MUSCLE RANTS – is a weekly series starring Tiger Fitness’ Marc Lobliner as he schools you on the tons of bullsh*t that constantly gets

GI Weekly: Top 5 Bodybuilding Competition Fails Of All Time

Fails big enough for the whole world to see. GI Weekly always ends off with a workout fail of the week. Why? Because it's funny and maybe, just maybe, teaches

Generation Iron Bodybuilding Physiques In America

This Is How Bodybuilding Changed Physiques In America Over Time

The ideal physique has changed thanks to bodybuilding. Although women bear the brunt of societal pressure to look this way or that - what many don't know is

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Muscle Rants: Is Bodybuilding Healtyh Or Destroying Your Body?

Does the lifestyle stack up to a healthy life? MUSCLE RANTS – is a new weekly series starring Tiger Fitness’ Marc Lobliner as he schools you on the tons of

Generation Iron Insane Chest Day

Seth Feroce’s Chest Day Is Pure Insanity

Can you handle it? We all have a particular training split we like to employ in order to grow some quality muscle. You can’t expect to have the ultimate body

Generation Iron Kevin Levrone Underrated

Kevin Levrone Explains One Of The Most Underrated Elements Of Bodybuilding Prep

A masterclass on the one thing you probably don't focus on... but should. The man that many believed deserved to be Olympia champion, Kevin Levrone is an

Morgan Aste Generation Iron

Mass Monster Battle: Is Morgan Aste Bigger Than Big Ramy!?

Does The Big Rock trump Big Ramy? Modern bodybuilding is about one thing above all else: building massive massive muscle. Ever since men like Sergio Oliva and

Muscle Rants: Are Parents Pressuring Kids Into Lifting Too Soon?

Forcing kids into the industry. MUSCLE RANTS – is a new weekly series starring Tiger Fitness’ Marc Lobliner as he schools you on the tons of bullsh*t that

Generation Iron Frank Zane Triceps Workout

Train Like Zane: 4 Exercises For Bigger Triceps

Jump on the Zane train. Everyone wants to look like Frank Zane. Whether you've admitted it to yourself or not, people like Frank and Zane and Arnie are the

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EXCLUSIVE CLIP: KAI GREENE PREPARING FOR HIS INSANE ARNOLD CLASSIC POSING ROUTINE

https://www.youtube.com/watch?v=0asYkw8Fm38 [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"][/wptouch] A look at the making of the posing

Generation Iron Calves Cure

The Perfect Cure To Blow Up Lagging Calves

Chicken leg medication. Lagging body parts are always a source of great irritation for anyone looking to improve their physical form. You can have a great

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Calum Von Moger Interview: More Than Arnold 2.0

More like Arnold 2.No. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to the

Generation Iron Switch Your Workout

When Is The Right Time To Switch Up Your Workout?

Knowing when to change your gains. Going to the gym and training day-in and day-out can be a tedious exercise. You arrive, you warm up, you get into training

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Generation Iron Fat to Get Lean

This Is How Eating Fat Will Get You Lean

Contrary to popular belief. Fat, one of the most dreaded words in American history. Whether you're a professional builder or layman when your aunt tells you

Elliott Hulse’s Extreme Fat Shredding Diet

Elliott Hulse knows a thing or two about building muscle as well burning stubborn fat. As a bodybuilder your number one priority is always going to come down

Bodybuilder Marc Lobliner Answers If Bodybuilders Suffer From Bigorexia

There's a difference between bigorexia & setting goals. MUSCLE RANTS – is a new weekly series starring Tiger Fitness’ Marc Lobliner as he schools you

Generation Iron Jeff King

Jeff King Could Have Been A True… KING Of Olympia Fitting To His Name

A bodybuilder that just missed the champion mark. In many different sports you'll hear stories and legends of competitors who had some potential to do some

Generation Iron Bodybuilding Vs Powerlifting Truth

Bodybuilding VS Powerlifting: The Straight Truth

The differences between body building and powerlifting. In the sports industry there are many different elements that set each sport apart from each other.

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12 Years After His Prime Markus Ruhl Still Has Freaky Size

The German powerhouse still has some freaky size. Bodybuilding is a rough endeavor to undertake. Lifting heavy weight and growing your muscle is no simple

Generation Iron Marijuana and Bodybuilding

Artemus Dolgin Opens Up About Marijuana & Bodyuilding

One bodybuilder opens up about weed and lifting. When any athlete thinks about living the bodybuilding lifestyle the number one things that come to mind are

Generation Iron Strongman Iceland

This Is Why The Strongest Men In The World Come From Iceland

Giants of Iceland indeed. As a bodybuilder there’s no way that you can’t respect strength. For many athletes who endeavor to build muscle it’s all about

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