Terrence Ruffin wants to add more size to his physique - but also keeps his steroid use to "moderate" levels due to his blood pressure Bodybuilding standout
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Phil Heath Shares Go-To Arm Exercises For Maximum Growth
Phil Heath recently shared some of his favorite bicep and tricep exercises. Phil Heath has shared many secrets over the years, both mental and physical. He
Terrick El Guindy Believes Akim Williams Is “Borderline Mr. Olympia” Heading Into 2025
Terrick El Guindy believes Akim Williams can break out in 2025. Akim Williams is gaining plenty of attention as the calendar prepares to turn to 2025. This is
WATCH: Generation Iron Unveils First Look At – ‘Mexico Fit’ Motion Picture
The upcoming documentary chronicles the rise of fitness and the bodybuilding culture in Mexico Generation Iron has officially released a first look at its
Dr. Mike Israetel Breaks Down Arnold Schwarzenegger’s Golden Era Workout
Exercise scientist Mike Israetel gave critiques to Arnold's workouts during his career. Dr. Mike Israetel knows a thing or two about building quality
Tom Platz Explains Inspiration From Arnold Schwarzenegger At 16 Years Old: “I Was Emulating What I Saw Him Do”
Tom Platz used poses he saw from Arnold during his first-ever show. Tom Platz competed against Arnold Schwarzenegger during his career but as he was coming up,
Mark Wahlberg Down 12 Pounds After 63-Hour Holiday Fast
Mark Wahlberg followed up Thanksgiving with a 63-hour fast to recover. Mark Wahlberg knows how to reach his fitness goals and do it in a timely fashion. After
Eddie Hall Shares Physique Transformation Following Carnivore Diet
Eddie Hall lost 19.6 pounds after a total of three months on the carnivore diet. Eddie Hall has gone through many physique transformations over the course of
Breon Ansley Breaks Down Gear Used To Compete At 2024 Olympia
Breon Ansley continues to be open about his steroid use and shared what his protocol looked like ahead of the 2024 Olympia. Breon Ansley has been one of the
Robert F. Kennedy Jr. Shows Full-Body Strength Using Insane Calisthenics Exercise
Robert F. Kennedy showed off his shredded physique in recent video. Robert F. Kennedy Jr. is no stranger to fitness as he has focused on his own while also
Samson Dauda Details Full Day Of Eating During Prep For 2025 Arnold Classic
Reigning Mr. Olympia Samson Dauda is preparing to take the stage at the 2025 Arnold Classic. Samson Dauda is not taking much time to celebrate his Mr. Olympia
Michal Krizo Says He Would Have Beaten Chris Bumstead In Prague: “He Would Have Finished Third”
Michal Krizo discussed all of the action from the 2024 Prague Pro. Michal Krizo is currently recovering from shoulder surgery but has kept up with the current
28-Year-Old Bodybuilder Reportedly Dies During Gym Session in Brazil
Bodybuilder Jose Mateus Correia Silva has died at 28 years old, according to local reports In a tragic turn of events, 28-year-old Brazilian bodybuilder Jose
Rocky Star Dolph Lundgren Shares Cancer-Free Health Update: “Grateful And Excited For A Bright Future”
Dolph Lundgren shares that he is cancer free after a nine-year battle. Dolph Lundgren became known for his incredible physique in films like Rocky IV. He
What The World’s Tallest Bodybuilder Eats To Pack In 7,000 Calories Daily
Olivier Richters shared his full day of eating to maintain his weight as a bodybuilder. Olivier Richters is known for his incredible height and impressive
Wesley Vissers Shares Three Best Tricep Movements To Grow Muscle
Wesley Vissers discussed his favorite tricep movements! Wesley Vissers has made a name for himself in recent years in the Classic Physique division. Recently,
Tonio Burton Shares Pictures & Full Story Following Motorcycle Accident
Tonio Burton detailed the accident and his recovery process in the hospital. Tonio Burton was involved in a motorcycle accident recently. On Friday, Burton
WATCH: Eddie Hall Smashed By Kick From Champion Rico Verhoeven
Eddie Hall did not shy away from the powerful kick of Rico Verhoeven. Eddie Hall is no stranger to combat sports and has been training to get into the MMA ring
Dorian Yates Shares Tribute To Mike Mentzer On His Birthday
Dorian Yates shared a post on Nov. 15 and talked about the influential Mike Mentzer had on him. Mike Mentzer remains one of the most influential figures in
Conor McGregor Found Liable Of Sexual Assault In Dublin Civil Case
Conor McGregor will appeal the court's decision after losing his sexual assault civil case. Conor McGregor lost his sexual assault civil case in Dublin on
Sam Sulek Reveals 2,477-Calorie Day Of Eating Used To Reach Weight Loss Goals
Sam Sulek has set his sights on new goals and broke down what a full day of eating looks like. Sam Sulek has become one of the biggest fitness influencers in
Shaun Clarida Talks Prague Pro Results: “I Definitely Plan On Doing At Least One To Two Open Shows A Year”
Shaun Clarida believes Martin Fitzwater "checked more boxes" than Chris Bumstead. The 2024 EVLS Prague Pro was one of the most exciting competitions of the
Lee Priest “Not Impressed” With Chris Bumstead In Open: ‘I’m Sorry, He’s Not That Good’
Lee Priest was not impressed with Chris Bumstead's performance during the 2024 Prague Pro. The 2024 Prague Pro was a major event in bodybuilding this year with
2025 World’s Strongest Man Date & Location Announced
There is now an official location and date for the 2025 World's Strongest Man competition. The 2025 World's Strongest Man competition has an official date and
