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Bodybuilding

YongLA drops sponsored athlete bodybuilder animal abuse

YoungLA Drops Sponsored Bodybuilder After Animal Abuse Video Goes Viral

YoungLA dropped bodybuilder known as Daddy Aioli after 2022 video of animal abuse resurfaces. YoungLA, a popular clothing brand for fitness influencers and

banded deadlift

Sumo Deadlift Highpull Exercise Guide — How to, Muscles Worked, & Alternatives

Sumo deadlifts highpulls engage your posterior chain and delts.  Athletes constantly search for the most effective workouts and exercises to enhance their

dumbbell drag curl

Dumbbell Drag Curl Exercise Guide — How to, Muscles Worked, & Alternatives

Dumbbell drag curls prevent "cheat reps" for peak biceps contraction.  Curls are excellent exercises for toning your arms. Recent research underscores that arm

Buff Dudes take on Lou Ferrigno workout.

The Buff Dudes Take On Lou Ferrigno’s Legendary Chest & Back Workout

The Buff Dudes continued their challenges and took on a legendary workout from Lou Ferrigno. Bodybuilding legend Lou Ferrigno became a famous bodybuilder at a

Code Red Cristy Nickel

Insanity Or Tough Love? Cristy Destroys Client’s Eating Habits | ‘Code Red: Diaries Of Madness’ Movie Clip

An inside look at Cristy Nickel's hardcore Code Red coaching style Watch the new exclusive clip from Code Red: Diaries Of Madness – available on all major

Sadik Hadzovic shard chest workout and grocery store trip.

Sadik Hadzovic Shares Chest Workout & Grocery Hacks During Bulk

Sadik Hadzovic shared some tips to fans about how to add more size during a bulk. Sadik Hadzovic is at it again with a major offseason bulk. During a recent

Hunter Labrada Shares Big-Time Workout To Build Huge Arms During The Offseason

Hunter Labrada continues to add size to his arms during the offseason. Hunter Labrada continues to work hard in the offseason hoping to make further

best exercises per muscle

Jeff Nippard and Will Tennyson Break Down the Top Exercises for Each Muscle Group

What exercises will build up the best body? If you are looking for a comprehensive full-body workout but cannot figure out which exercises to choose, then stay

Robby Robinson bodybuilder workout

Robby Robinson Picks Top 9 Favorite Exercises Across Each Body Part

Robby Robinson shared his favorite exercises that hit each body part. Bodybuilding legend Robby Robinson continues to share his knowledge of fitness and

Victor Martinez bodybuilding tren steroid

Victor Martinez Answers: Does Tren Really Cause Aggression? | GI Podcast

Victor Martinez gets real about Hadi Choopan, bodybuilder prize money, and the reality of Tren and aggression In the latest episode of the Generation Iron

front deltoid exercises for strength and definition

Single Arm Push Press Exercise Guide — How to, Muscles Worked, & Alternatives

The single arm push press improves unilateral power.  The push press is a dynamic exercise that enhances power and strength by engaging the upper and lower

Kali Muscle believes bodybuilding is evil and demonic.

Kali Muscle Calls Bodybuilding Demonic: “Competitive Bodybuilding Is Against What God Ordered”

Kali Muscle continues to go against competitive bodybuilding in a big way. Kali Muscle continues to speak against competitive bodybuilding and the use of drugs

arnold schwarzenegger plant based protein

Arnold Schwarzenegger Shares He Underwent Another Heart Surgery: “I Want You To Know I’m Doing Great”

Arnold Schwarzenegger reveals that he had. pacemaker put in last week. Arnold Schwarzenegger has kept his fans up to date with his latest tips about fitness

IFBB Pro League announces increase in prize money for 2024 season.

IFBB Pro Announces New Sponsorship That Will Add $210k In Prize Money To Classic Physique Division

Tyler Manion announced a sponsorship that will increase prize money for Classic Physique. The prize money in the IFBB Pro League has increased in many

Nick Walker's leg training

Nick Walker’s Leg Day Training to Prep for 2024 New York Pro

Nick Walker returns to leg training after an injury that took him out of the 2023 Olympia.  Some lifters may cringe at the thought of leg day, but the benefits

newbie gains

Newbie Gains: Why You Make More Progress as a Beginner

Maybe new lifters have something they could teach veterans Newcomers, or "noobs", to the gym are both loved and hated by the seasoned veterans that have been

2024 Sampson Showdown Pro Bodybuilding Results

Bruna Seredich was victorious during the 2024 Sampson Showdown Pro! The 2024 Sampson Showdown Pro took place on Saturday in Las Vegas. The Wellness division

stay focused during a workout

MUTANT MIND FK™ Pre-Workout Review

Nootropic enhanced pre-workout to give you focus like never before It is the truth that pre-workout supplements are a dime a dozen, as are many supplements in

shoulder tap push-ups

Shoulder Tap Push Ups Exercise Guide: How to, Muscles Worked, & Alternatives

Shoulder tap push-ups activate your core muscles significantly.  Push-ups are commonly recognized as the quintessential bodyweight chest exercise, yet their

Mike O'Hearn Big Ron Jones

Big Ron Jones Exposes Fitness Scams: What Content Creators Don’t Want You To Know | The Mike O’Hearn Show

Big Ron Jones distinguishes the difference between anecdote and fact in the ever-growing online fitness world In the latest episode of The Mike O'Hearn Show,

Tyler Manion Breaks Down Hadi Choopan, Samson Dauda Matchup At Arnold Classic UK: “It Was Much, Much Closer Than Columbus”

Hadi Choopan and Samson Dauda went head-to-head once again during the Arnold Classic UK. It was another. memorable battle between Hadi Choopan and Samson

Phil Heath Dwayne The Rock Johnson

Phil Heath Comments On If He Thinks The Rock Uses Steroids

Phil Heath plays "natty or not" regarding Dwayne "The Rock" Johnson on Bradley Martyn's podcast In a recent episode of Bradley Martyn’s Raw Talk podcast,

beginner push-up

Sphinx Push Up Exercise Guide — How to, Muscles Worked, & Alternatives

The sphinx push up variation puts the tension on your triceps muscles.  Push-ups are an exceptional exercise for core and upper-body strengthening, favored by

PED & Testosterone

Phil Heath Talks Men’s Open Division, Believes He Can Still Comeback: “Yeah Easily But For What?”

Phil Heath questions reasons to return to bodybuilding, discusses the state of Men's Open. Phil Heath is one of the all-time great bodybuilders. His overall

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