Big Ramy continues to sculpt his championship physique ahead of the Olympia. Big Ramy is two weeks away from potentially winning his third consecutive Olympia
Big Ramy
Big Ramy Q&A: How Much Protein Does Big Ramy Eat?
Building muscle requires protein. Big Ramy shares his thoughts on the amount of protein he consumes each day to build muscle mass as he ramps up prep. Today
Big Ramy Shows Off “Death Face” Ahead Of 2022 Olympia
Big Ramy is ready to take control during the biggest show of the year. The 2022 Olympia is just a month away and competitors are entering the final stages of
Dennis James Discusses Big Ramy’s Quads Following Criticism And Speculation Of Injections
Dennis James claims that the divots in Big Ramy’s legs do not have to do with injections. Big Ramy is considered the heavy favorite to win his third
Big Ramy Looks Unstoppable in Most Recent Update
Big Ramy looks unbeatable six weeks out from the 2022 Olympia. Six weeks out from the 2022 Olympia, Mamdouh “Big Ramy” Elssbiay is looking unstoppable. His
Big Ramy Appears As Guest Poser During Dennis James Classic Ahead Of 2022 Olympia
Big Ramy showed off his physique just seven weeks out of the 2022 Olympia. Big Ramy is preparing to take the stage in attempts to win his third consecutive
Lee Haney Compares Big Ramy To Ronnie Coleman’s Championship Years: ‘Ramy Is Cut From A Whole Different Cloth’
Lee Haney believes the way to beat Big Ramy is to come in "sliced and diced." Lee Haney currently holds the all-time record with eight Olympia victories, tied
Big Ramy Reveals Impressive Update Weeks Out From the 2022 Olympia
Big Ramy shows off impressive physique update weeks out from the Olympia. Two time Mr. Olympia and reigning champion Mamdouh “Big Ramy” Elssbiay recently
Ronnie Coleman Shares Official Top 10 Prediction For 2022 Olympia, Congratulates Big Ramy On Third Title
Ronnie Coleman broke down the top competitors from the Men’s Open division. Ronnie Coleman knows a thing or two about competing on the Olympia stage. As an
Lee Haney Believes Brandon Curry Needs “More Muscle Separation” To Defeat Big Ramy At 2022 Olympia
Lee Haney advises Brandon Curry to focus on other areas than size to take down Big Ramy. Lee Haney is one of the best bodybuilders of all-time and enjoyed
Jay Cutler Thinks Andrew Jacked Can Beat Everyone at Olympia Except Big Ramy
Jay Cutler thinks Andrew Jacked could be second only to Big Ramy. In a recent episode of his podcast four-time Mr. Olympia champion Jay Cutler stated that he
Ronnie Coleman Believes Big Ramy Is “Too Far Ahead” And Could Win Olympia Four More Times
Ronnie Coleman spoke on Big Ramy's status and believes he could be an all-time great. Ronnie Coleman is one of the best bodybuilders of all-time and remains an
Big Ramy Shares Final Physique Update At 337.7 Pounds Before Olympia Diet Begins
Big Ramy is entering the final stage of his preparation for the 2022 Olympia. Big Ramy is officially entering the final stages of his Olympia prep for the 2022
Big Ramy Discusses Competition, Shares His Top Three Heading Into 2022 Olympia
Big Ramy shared who would be in the top-tier of his Olympia score card. Big Ramy is at the top of the bodybuilding world after two consecutive Olympia titles.
Dennis James Guarantees “The Best Ramy Ever” During the 2022 Olympia
Big Ramy and his coach Dennis James are putting together what could be another championship physique. Dennis James is the bodybuilding coach of Big Ramy, who
Big Ramy Shares Workout Videos Ahead Of 2022 Olympia
Big Ramy looks primed and ready to make a run at his third consecutive Olympia title. Big Ramy has been hard at work in the gym for months now preparing for
Big Ramy Gives Superhuman Physique Update, Looks Ready to Win the 2022 Olympia
Big Ramy looks superhuman in recent physique update. Reigning Mr. Olympia Mamdouh “Big Ramy” Elssbiay is looking absolutely insane in his latest physique
Nick Walker Discusses Facing Big Ramy In 2022 Olympia: “It’s Going To Be A Good Battle Between Me And Him”
Nick Walker admits that Big Ramy will win if he comes in shredded. Big Ramy has won the previous two Olympia competitions and will enter the 2022 event as the
Big Ramy Gives First MASSIVE Physique Update of 2022, Weighs 336.6Lbs
Big Ramy is looking massive in most recent physique update. Number one bodybuilder in the world Mamdouh ’Big Ramy’ Elssbiay revealed that he weighs 336.6lbs in
Big Ramy Shuts Down Rumors Of Being Smaller, Shares Current Weight Of 335 Pounds
Big Ramy joined Dennis James to discuss his current weight. Big Ramy has been back in his home country training and preparing to compete for his third
Tony Huge Responds To Dennis James Over Big Ramy’s Deal With Enhanced Labs
Tony Huge responds to Dennis James recent comments on the Big Ramy and Enhanced Labs controversy Former IFBB Pro, current coach and manager Dennis James
Big Ramy Says He Could Retire In One Year: ‘ I Will Stop Bodybuilding At 38 Years Old’
Big Ramy claims that he is one year away from his desired retirement date. Big Ramy has reached the pinnacle of bodybuilding. He is the reigning two-time
Big Ramy Breaks Silence: Apologizes To Jim Manion & IFBB Pro
Big Ramy issues a direct apology to Jim Manion, the IFBB Pro league, and the fans for missing the 2022 Pittsburgh Pro. After a long period of silence, Big Ramy
Dennis James Unfiltered: Claims Big Ramy Made A “Mistake Not To Show Up In Pittsburgh”
Dennis James states he is "disappointed" with Big Ramy and believes skipping Pittsburgh was a bad call. Dennis James got candid in a recent roundtable
