Best Holiday Gifts To Buy A Bodybuilder This Season

best holiday gifts

These gift ideas are great for any bodybuilder looking to improve!

Finding the best holiday gifts for our loved ones can ironically be quite challenging. We at Generation Iron put together a wish list of great gift ideas to give that bodybuilder friend or family member something to use to improve in their quest for performance and physique.

We all could use these gift ideas to really boost our health and performance, or just look good doing so. From equipment, to supplements, entertainment, and apparel, you will find everything you need for that special bodybuilder of yours to provide them with the perfect gift. Reviewed by our team and put together for your benefit, we made sure to give you the best list to make your bodybuilder smile.

Check out these best holiday gift ideas below and feel free to explore what else we offer to really make that gift great. You won’t be disappointed with the result!

best holiday gifts


Supplements are some of the best holiday gifts you can get. What exactly do you need? Well, we narrowed a few down just for you!

Transparent Labs Pre-Workout

Transparent Labs features two pre-workouts that include something for everyone, “LEAN” and “BULK.” Let’s take a look at each one to help you pick the option that best suits the person you’re shopping for!

Transparent Labs LEAN

Code GENIRON10 For 10% Off

Transparent Labs PreSeries LEAN is perfect for those looking to target stubborn belly fat while still maintaining that hard-earned lean muscle. For those looking to slim down and lose weight, look no further than this great pre-workout with quality ingredients at effective dosages.

Transparent Labs LEAN is designed for cutting, losing that stubborn belly fat and preventing the loss of lean muscle! This can come in handy for someone looking to start shedding that extra holiday weight right after the holidays!

Price: $49.00

Check out our review for Transparent Labs LEAN here!

Transparent Labs BULK

Code GENIRON10 For 10% Off

Transparent Labs PreSeries BULK is backed by science with clinically effective dosages to increase muscle size and mass. This pre-workout is perfect for reducing fatigue, aiding in muscle growth, and boosting energy levels for better overall performance.

Transparent Labs BULK pre-workout is specifically formulated to help bodybuilders gain muscle mass using a patented blend of amino acids and testosterone support. This is an ideal for someone looking to pack on the mass this holiday season.

Price: $49.99

Check out our review for Transparent Labs BULK here!

Kaged Muscle Pre-Kaged Pre-Workout

Code GENIRON10 For 10% Off

Kaged Muscle Pre-Kaged is great for those looking to increase performance and intensity with a high-quality pre-workout. Great ingredients and a quality blend make this unstoppable for your pre-workouts needs.

You cannot go wrong with grabbing a pre-workout, it’s definitely one of the best holiday gifts, so we’re giving you another option to choose from. Kaged Muscle Pre-Kaged is another one of our top pre-workout choices, and for good reason.

Kaged Muscle Pre-Kaged is the ultimate pre-workout great for those looking to boost energy, increase endurance, enhance muscle pumps, and improve mental clarity and focus. Third party tested with no banned substances, you can trust this fully disclosed label and formula is working for you. With science-backed ingredients and a fully loaded formula, you can trust this supplement will take your gains to new heights.

Price: $39.99

Check out our review for Kaged Muscle Pre-Kaged here!

Performance Lab NutriGenesis Multi For Men

Performance Lab NutriGenesis Multi For Men is a specifically formulated multi for bodybuilders to help with all their needs. With 17+ essential daily vitamins and minerals, this top tier formula is great for overall health and wellness.

This ultramodern multivitamin from Performance Lab contains more than 17 daily vitamins and minerals and is geared towards the specific needs of men. It is great for bioavailability because of whole-food cofactors that provide optimal absorption. Containing vitamins A, C, E, and K, along with biotin, calcium, iron, zinc, and potassium, this multivitamin will work for digestive comfort, support vitality, and promote solid overall health.

Price: $29.25

Check out our individual review for Performance Lab NutriGenesis Multi for Men here.

Transparent Labs PhysiqueSeries Fat Burner

Code GENIRON10 For 10% Off

Transparent Labs Fat Burner is a great burner to expedite weight loss in 3 ways. A 100% honest label ensures quality ingredients and optimal effectiveness.

Transparent Labs Fat Burner is a great fat burner supplement to expedite weight loss by allowing you to shed fat, maintain muscle, and build that ideal physique for whatever comes your way. Working with 3 ways to expedite fat loss, this works to increase loss by determining how many calories you should burn, prevent hunger to eliminate snacking and unwanted calories, and offer an enjoyable weight loss experience so you actually work for your fat loss goal more effectively. This company works to provide total transparency with a 100% honest label so you know exactly what you are getting.

Price: $49.00

Check out our individual review for Transparent Labs PhysiqueSeries Fat Burner here!

best holiday gifts


Lifting equipment is no doubt going to make the list for the best holiday gifts. What exactly should you get though? Lucky for you, we are here to provide some great holiday ideas.

Harbinger 4-Inch Nylon Weightlifting Belt

Harbinger 4-Inch Nylon Weightlifting Belt is a great belt for supporting your lower back during those heavier lifts. Thick and flexible nylon is matched by quality and durability for ensured longevity.

A good quality weightlifting belt will provide for increased support and stabilization to improve big lifts and reduce lower back pain. Harbinger 4-Inch Nylon Weightlifting Belt is a great exercise tool to keep your bodybuilder safe and efficient in the gym. Made from thick, flexible, heavy-duty nylon, this belt works for maximum comfort and durability while working on maintaining muscle warmth. With parallel stitching, this belt offers more uniform support and stabilization to ensure better quality. The belt is 4-inches with an extra wide 3-inch strap that offers lower back and abdominal support for those big lifts.

Price: $15.75/ large belt (prices may vary for other sizes)

Check out our full review of Harbinger 4-Inch Nylon Weightlifting Belt here!

Amazon Basics Rubber Encased Hex Dumbbell Hand Weight

Dumbbell hand weight for exercise and strength training; ideal for use in fitness classes, home gym, or workout area!

You can’t go wrong with getting someone a dumbbell or two. It helps them get in some at home workouts when they are not able to get to the gym, or looking to build a home gym.

Amazon Basics Rubber Encased Hex Dumbbell Hand Weight is a great option when looking for the best holiday gifts. You have that contoured, textured, chrome handle for a comfortable grip, and it is made from cast iron so you know it will not bend or break. Not to mention, they also are constructed with the hexagon shaped rubber encased ends, which prevents rolling or damage if you drop them. They go fro 15-50 lbs and are a great band for your buck.

Price: $62.00

Sole Fitness F63 Treadmill

Sole Fitness F63 Treadmill is foldable and affordable for your toughest workouts. An easy assist design and high end rollers offer a smooth and static free motion.

The winter bulk will eventually have to come to an end, and what better way to kick off the summer shredding process than a jumpstart on cardio? Luckily, we hand-picked a treadmill specifically for you that won’t break the bank, is reliable, and does the job.

Sole Fitness F63 is a great treadmill to help tackle your overall fitness needs. Listed as the best in its price range among many reviews, this piece of equipment has an easy assist folding deck design for ease and convenience. High end rollers create static free motion and it is a smooth treadmill with a vibration free surface. An LCD screen provides real-time stats and it has great entertainment capabilities with Bluetooth audio, USB ports, and integrated systems so time flies while you use it.

Price: $1,099.00

Alkai M1 Massage Gun

ALKAI M1 Massage Gun is designed to enhance physical performance and speed up recovery with an easy grip, long lasting battery, and many speed settings.

ALKAI M1 offers a great deep tissue percussion massage gun to enhance physical performance, support recovery, and aid in muscle soreness. With three specific modes (fitness, medical, and health), each provides four unique levels of speed to tackle whatever needs you want met. Six massage heads offer variations in targeting specific spots for pain and an LCD touch screen allows for easy navigation and use. With 20 hours of battery life on a single charge, this is a great massage gun for overall value. It is almost a no brainer that this is one of the best holiday gifts.

Price: $169.99

Check out our individual review for ALKAI M1 Massage Gun here.

Hydra Cup High Performance Dual Shaker Bottle Pack

Hydra Cup Dual Threat Shaker Bottles offers a two-in-one shaker bottle with 36 ounces of total liquid to hold all your beverage and supplement needs.

Hydra Cup brings this top-tier dual shaker bottle to the mix to really benefit all of those pre-, mid-, or post-workout needs. Able to hold 36 ounces total fluid, one side of this bottle holds 22 ounces while the other can hold up to 14 ounces. Eliminating the need for two bottles, and just having the convenience of your supplements ready to go, ensures easy hydration and fuel for those tough workouts. This high quality and durable shaker bottle comes with two snap on lids and a dual mixing grid for easy clean up and great blending capabilities for the right consistency.

Price: $29.99

Check out our full review of Hydra Cup Dual Shaker Bottle here.

Serious Steel Fitness 32’’ Resistance Training Bands

Serious Steel Fitness 32’’ Resistance Training Bands are perfect for strength training and mobility goals. Ranging from 2-200lbs., these bands are portable, functional, and high quality.

Serious Steel Fitness 32’’ Resistance Training Bands offer next level resistance training to improve your overall strength and mobility goals. These resistance bands range from 2 lbs. to 200 lbs. and are made from 15 layers of continuous latex. Portable and functional, you can take these anywhere be it at home or in the gym. Offering 32’’ and a high-quality resistance band, Serious Steel has done a great job with this product so you can maintain tension and have a full range of motion throughout your entire workout.

Price: $36.90

best holiday gifts


Getting into the gym after this holiday season, who wouldn’t want some new apparel! Clothing can be one of the best holiday gifts, but what should you pick up?


Generation Iron Stamp Snapback Hat

Generation Iron Stamp Snapback Hat is perfect for any occasion with a five panel construct and structured fit and the Generation Iron logo displayed on the front and side.

The five-panel Stamp Snapback Hat is structured with a fit and flat bill to comfortably fit on your head in style. Able to easily wick sweat away, this will give you a clean look keeping you feeling fresh and fit. The Generation Iron logo is embroidered on the front and side so everyone will know that you’re part of a serious bodybuilding community.

Price: $20.99

Generation Iron Camo Stringer

Generation Iron Camo Stringer is designed for versatility, comfort, and breathability with a unique camo pattern design.

This limited edition Camo Stringer will show off those big gains while being versatile and breathable for any workout. The comfortable fit and standout design make this nylon tank specifically designed for both training and style so you look and feel good both inside and out of the gym.

Price: $34.99

best holiday gifts

Movies & E-Books

Generation Iron Original Films

Generation Iron Original Movies are a collection of amazing content highlighting bodybuilders and other athletes, as well as giving viewers a chance to see the sport in a new light.

Some of the best holiday gifts to get your bodybuilder is one of the many films that Generation Iron has to offer. Highlighting famous and well-known bodybuilders like Dorian Yates, Lee Priest, Calum Von Moger, and Ronnie Coleman, you can see both amazing and entertaining content.

Of course, for those who know Generation Iron well, our originals like Generation Iron, Generation Iron 2, and Generation Iron 3 dive into the world of bodybuilding to explore this incredible and historic sport. Check out our full list of original films for your bodybuilder will love this premium content.

Dorian Yates E-Book

Dorian Yates Training Journal is the entire bodybuilding career of legendary bodybuilder, Dorian Yates, in his own words as he chronicled five years of his training.

Dorian Yates is a 6x Mr. Olympia champion and one of the biggest bodybuilding legends in the sport, working to change it forever. He took vigorous personal notes during his prime years and has finally made them available in e-book format with the Dorian Yates Training Journal. These notes go back to his first competition and chronicles his iconic “blood and guts” training style as he sought to be the absolute best. This e-book contains a selection of 100 pages of Dorian Yates’ actual training notes as he journeyed through the world of bodybuilding towards becoming a Mr. Olympia champion and all-around bodybuilding legend.

Price: $29.99

Best Holiday Gifts Wrap Up

When looking for the best holiday gifts for that bodybuilding loved one, look no further than right here. From exercise equipment, immune boosting supplements, entertaining documentaries, fresh apparel, and an educational e-book, we at Generation Iron have all of your gift ideas covered. Keep those gains going with some of these great gifts and really help that bodybuilder friend or family member continue to grow both inside and out of the gym.

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.

Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 

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I work mainly in content writing, focusing my free time on bodybuilding and strength sports. I was introduced to fitness in high school and after watching Generation Iron movies. I love to train. I have competed multiple times, even winning a junior title in classic physique. I have a bachelor's in criminal justice and business obtained through Alvernia University. When I am not focused on work or training, I enjoy watching films or reading about anything and everything.