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About Tess Pollok

Tess Pollok is a sports writers and social media manager reporting on the latest trends in bodybuilding, fitness, and strength sports. She also focuses on community engagement with our ever-growing social media network.

Arnold Classic 2020

  • World’s Strongest Man Martins Licis Says “Pressure” Almost Made Him Drop Out of the Arnold
  • Larry Wheels Sets 2,370 Pound Powerlifting World Record At Arnold 2020
  • Angelica Teixeira Looks Absolutely Shredded Ahead Of Arnold 2020

Bodybuilding

  • Magic Spoon Cereal Review
  • Try Wioletta Pawluk And Robert Burneika’s Ultimate Burn Leg Workout
  • “Big Ramy” Tests Positive For COVID-19, Withdraws From Europa Pro
  • Zac Aynsley Reveals His Intense Journey That Brought Him to Bodybuilding
  • Chinese Bodybuilding Doctor Yuan Herong Is “On The Front Line” Fighting Coronavirus
  • WATCH: IFBB Pro Dusty Hanshaw Undergoes Bizarre Cupping & Needling Therapy

Boxing

  • Deontay Wilder Says Tyson Fury “Nervous” Ahead of Rematch

CrossFit

  • 2020 CrossFit Games to Continue As Planned, Without Spectators
  • Annie Thorisdottir Declines 2020 CrossFit Games Invite

Legs

  • Check Out This Intense Lower Body Workout for Ripped Calves and Hams

News

  • New Study Reveals Why We Gain Weight As We Age
  • Check Out This Intense Lower Body Workout for Ripped Calves and Hams
  • Could This Protein Help You Feel Like You Worked Out, Even If You Didn’t?
  • “Big Ramy” Tests Positive For COVID-19, Withdraws From Europa Pro
  • New UCSF Study Suggests Intermittent Fasting Doesn’t Help You Lose Weight
  • Will WWE Superstar Braun Strowman Take On Bodybuilding?
  • Dan Solomon Is “Working On” Getting Hadi Choopan Into the US for Olympia 2020
  • Luke Sandoe’s Mother Establishes a Donation Pool For Cardiac Charity
  • Watch This 9-Year-Old Bodybuilder Deadlift 235 lbs (106.5 kg)
  • Eric Roza Takes Over As CrossFit CEO After Greg Glassman Departure
  • How Open Water Swimming Could Transform Your Socially Distant Workouts
  • Watch Brian Shaw Sweat Through An Intense Hot Yoga Session
  • Mark Wahlberg Shares a Private Tour of Lavish Home Gym With Fans
  • Watch Larry Wheels Deadlift Insane 838 lbs Deadstop Triple
  • Do You Know Your Metabolic Type?
  • Cristiano Marinho Shares Epic Home Chest Workout
  • Watch Bodybuilder Kiera Jaston Pull Astonishing 530 lbs (240 kg) Deadlift With Bands
  • How Your Medicine Ball Can Help You Work Out From Home
  • 5 Tips For Getting Started On Your Own Home Gym
  • Arnold Schwarzenegger’s Son Joseph Baena Shares Home Back Workout
  • New York Sports Club Facing Bankruptcy After Coronavirus Gym Closures
  • Eddie Hall Weighs In On Thor Bjornsson’s 501 kg Deadlift Attempt In New Q&A
  • 2020 CrossFit Games to Continue As Planned, Without Spectators
  • 10 Reasons You Should Be Exercising Outdoors During the Pandemic
  • Watch Jamal Browner Deadlift Epic 859 lbs in 4×2 Training
  • GNC To Shutter 900 Stores, Facing Possible Bankruptcy in 2020
  • Dwayne Johnson Opens Up About Late Father in Emotional Interview
  • Dan Solomon Confirms Olympia 2020 Is Still Full Steam Ahead
  • Mark Wahlberg Shares Easy Home Workouts, “No Need For Equipment”
  • World’s Strongest Man Martins Licis Says “Pressure” Almost Made Him Drop Out of the Arnold
  • Arnold Schwarzenegger Donates $1 Million to Fight Coronavirus
  • Watch Chris Duffin Squat A Record-Breaking 1,001 Pounds in Three Reps
  • Rogue Fitness Will Manufacture Masks, Face Shields to Fight Coronavirus
  • Strongmen Brian Shaw and Eddie Hall May Compete As Bodybuilders
  • Arnold Schwarzenegger Shares Old Home Workout Routines
  • Arnold South America Announces New Date, Set To Take Place In October
  • Contemporary Dancer Riley Newton On Strength and Fitness in the Era of Coronavirus
  • Planet Fitness Among Fitness Chains Offering Online Workout Classes During Social Distancing
  • Chinese Bodybuilding Doctor Yuan Herong Is “On The Front Line” Fighting Coronavirus
  • Bradley Martyn Hits the Gym In Full Hazmat Suit Amid Coronavirus Scare
  • Workout Tips For the Coronavirus Epidemic: Top 5 Ways to Avoid Germs in the Gym
  • NPC/IFBB Fitworld Postponed as Part of Culver City Coronavirus Restrictions
  • BREAKING: Modell’s Sporting Goods Files For Bankruptcy
  • Thor Bjornsson Tears Up Over Strongman Win In Emotional Interview with Arnold Schwarzenegger
  • Blaine Sumner Smashes Three Powerlifting World Records At Arnold 2020
  • Larry Wheels Sets 2,370 Pound Powerlifting World Record At Arnold 2020
  • The Physique That Conquered the Arnold Classic: Inside William Bonac’s Workouts
  • Strongman Luke Richardson Deadlifts Epic 838 Pounds
  • Strongman Eddie Hall Swaps 8,000 Calorie Diet With His Wife For A Day
  • Colby Covington Bashes ‘Fat Pig’ Rosie O’Donnell, ‘Broke B*tch’ 50 Cent Over Criticism
  • Annie Thorisdottir Declines 2020 CrossFit Games Invite
  • Nataliya Kuznetsova Shares Unbelievable Fitness Transformation
  • Ngannou “Not Impressed” With Rozenstruik’s Undefeated UFC Record
  • Wilder Confirms Third Fury Fight Is “Definitely” On Its Way
  • Planking World Record Set By Ex-Marine, Reports Guinness World Records
  • Iranian Bodybuilding Competition Cancelled Amidst Coronavirus Outbreak
  • Martyn Ford Remembers “Unique, Genuine, Humble” Rich Piana in Touching Instagram Tribute
  • Angelica Teixeira Looks Absolutely Shredded Ahead Of Arnold 2020
  • Blessing Awodibu Shares Shredded Arm Workout, Diet Tips
  • Big Ramy Shares Chest Workout Three Weeks Out From Arnold Classic 2020
  • How “Cold Workouts” Are Taking Over the Fitness World
  • Vince McMahon Makes Last Minute Changes to Raw, Kills Matt Hardy…For Now
  • Deontay Wilder Says Tyson Fury “Nervous” Ahead of Rematch
  • Jussie Smollett Indicted on 6 Counts of Disorderly Conduct
  • XFL Commissioner Says Kaepernick’s ’20 Million’ Salary Bid Too High
  • Kobe Bryant Dead At 41 in Helicopter Crash
  • Safdie Brothers Sit Down With Kevin Garnett to Discuss Uncut Gems, Celtics Prejudice
  • Russia Banned From Olympics, World Cup Amidst Doping Concerns
  • WWE Superstar Alexa Bliss Injured, Out Indefinitely
  • Cedric McMillan Looks Incredible Leading Up to Romania Pro
  • Panthers’ Christian McCaffrey Reveals ‘No. 1’ Workout Secret
  • Check Out WWE Nikki Kross’ Incredible Six-Pack Challenge Win
  • Sunil Singh Nabs WWE 24/7 Championship From R-Truth
  • WWE Superstar Roman Reigns Injured During Live Event

Nutrition

  • New Study Reveals Why We Gain Weight As We Age

Powerlifting

  • Watch Chris Duffin Squat A Record-Breaking 1,001 Pounds in Three Reps
  • Blaine Sumner Smashes Three Powerlifting World Records At Arnold 2020

Sponsored

  • Magic Spoon Cereal Review

Strongman

  • Eddie Hall Weighs In On Thor Bjornsson’s 501 kg Deadlift Attempt In New Q&A
  • Thor Bjornsson Tears Up Over Strongman Win In Emotional Interview with Arnold Schwarzenegger

UFC

  • Colby Covington Bashes ‘Fat Pig’ Rosie O’Donnell, ‘Broke B*tch’ 50 Cent Over Criticism
  • Ngannou “Not Impressed” With Rozenstruik’s Undefeated UFC Record

Uncategorized

  • Athletes Who Qualified for 2020 Olympics Will Compete in 2021, IOC Says
  • Everything We Do and Don’t Know About the Coronavirus
  • A Utah Man Was Locked Inside a 24 Hour Fitness. This Is His Story.
  • Safdie Brothers Sit Down With Kevin Garnett to Discuss Uncut Gems, Celtics Prejudice
  • Russia Banned From Olympics, World Cup Amidst Doping Concerns
  • A Look Inside Colin Kaepernick’s Disastrous Workout Bid With the NFL
  • Panthers’ Christian McCaffrey Reveals ‘No. 1’ Workout Secret
  • Is the Ketogenic Diet Really Good For You?

Workouts

  • Check Out This Intense Lower Body Workout for Ripped Calves and Hams
  • Try Wioletta Pawluk And Robert Burneika’s Ultimate Burn Leg Workout
  • Panthers’ Christian McCaffrey Reveals ‘No. 1’ Workout Secret

Wrestling

  • Vince McMahon Makes Last Minute Changes to Raw, Kills Matt Hardy…For Now
  • WWE Superstar Alexa Bliss Injured, Out Indefinitely
  • Check Out WWE Nikki Kross’ Incredible Six-Pack Challenge Win
  • Sunil Singh Nabs WWE 24/7 Championship From R-Truth
  • WWE Superstar Roman Reigns Injured During Live Event

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